What should you check before choosing?
Settle the drink choice by checking sugar, caffeine and ingredients on the pack; then decide when to buy it using the rules for the airports on your journey.
| Priority | What to check | Your needs |
| Sugar content |
Compare sugars per 100ml, then check the serving size. Coca-Cola GB lists 10.6g for Original Taste and 0g for Zero Sugar; Pepsi UK lists 4.5g for Classic and 0g for Max, each per 100ml of the cited UK product. |
I want to know whether the cola I pick is a sweetened original or a zero-sugar variant, rather than relying on the brand name alone. |
| Caffeine |
Read the full variant name and ingredients. Standard Coca-Cola Zero Sugar and Pepsi Max list caffeine; the separately named Zero Caffeine and No Caffeine variants are the choices to look for when avoiding it. |
If I am avoiding caffeine, a zero-sugar label on its own does not answer my question. |
| Other ingredients |
Check the exact pack’s sweetener declaration and any phenylalanine statement. Coca-Cola GB and Pepsi UK list sweeteners and a source of phenylalanine for the cited standard zero-sugar colas; Pepsi UK also lists these for Pepsi Max No Caffeine. |
I need to check particular ingredients, even when the sugar or caffeine description fits what I am looking for. |
| Security timing |
Check the container size against each relevant airport’s current liquid rule. GOV.UK says most UK airports restrict containers larger than 100ml at security, while some allow up to 2 litres; Heathrow states that containers up to 2 litres can stay in cabin bags at Terminals 2–5. |
I would rather choose when to buy my drink than discover at security that its container cannot go through. |
Brand and retailer references
These ranges help distinguish cola variants; a brand or retailer listing does not establish what an airport terminal will stock.
Coca-Cola
The UK range includes Original Taste, Zero Sugar and Zero Sugar Zero Caffeine, making the complete variant name important when choosing.
- Coca-Cola GB lists 10.6g sugars per 100ml for Original Taste and 0g per 100ml for Zero Sugar.
- Standard Zero Sugar lists caffeine, sweeteners and a source of phenylalanine; choose the separately labelled Zero Caffeine variant if avoiding caffeine.
Pepsi
Pepsi Classic, Pepsi Max and Pepsi Max No Caffeine provide differently labelled choices for sugar and caffeine preferences.
- Pepsi UK lists 4.5g sugars per 100ml for Classic and 0g per 100ml for Max.
- Standard Pepsi Max lists caffeine. Pepsi Max No Caffeine still lists sweeteners and a source of phenylalanine.
Tesco
Tesco Groceries lists cola varieties including Tesco Xero Cola, Coca-Cola Zero Sugar and Pepsi Max. Its grocery range can help identify variants to consider before travelling.
- The grocery listing includes own-label and named-brand zero-sugar cola options.
- A grocery listing does not establish stock at an airport retailer or whether a purchased container can pass security.
Cola options on Joybuy
These canned multipacks span an original cola, standard zero-sugar variants and caffeine-free variants. If you want a can with food during a journey, check the departure airport’s liquid rule before bringing one through security, and check the relevant retailer for the specific variant you want.
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Diet Coke No Caffeine 24 × 330ml
The named No Caffeine variant is worth checking if avoiding caffeine guides your cola choice. This is a multipack of 330ml cans; check the exact pack’s ingredients and your departure airport’s rule before taking a can through security.
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Pepsi Max Caffeine Free 24 × 330ml
This caffeine-free Pepsi Max variant suits a choice based on both caffeine and sugar: Pepsi UK lists 0g sugars per 100ml for its No Caffeine product. The 330ml cans come in a 24-pack; its cited formulation also lists sweeteners and a source of phenylalanine. Check the airport liquid rule before carrying a can to security.
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Pepsi Max 24 × 330ml
For a standard zero-sugar cola rather than a caffeine-free one, Pepsi UK lists 0g sugars per 100ml for Pepsi Max and caffeine in its ingredients. This 24-pack contains 330ml cans. Check the pack if sweeteners or phenylalanine matter to you, and check airport rules before carrying a can through security.
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Coca-Cola Zero 12 × 330ml
These 330ml cans are supplied as a 12-pack. If sugar or caffeine content is decisive, check the exact pack’s nutrition and ingredient labels rather than treating “Zero” as a caffeine-free label. A can’s 330ml capacity also makes the departure airport’s liquid rule relevant.
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Coca-Cola Original Taste 24 × 330ml
This original, sweetened variant is distinct from the zero-sugar choices: Coca-Cola GB lists 10.6g sugars per 100ml and caffeine flavouring for Original Taste. The 24-pack contains 330ml cans. Check the relevant airport’s rule before taking one to security.
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Questions about cola at the airport
Can I take a can or bottle of cola through UK airport security?
It depends on the container capacity and the airport. GOV.UK treats all drinks as liquids and says most UK airports restrict containers larger than 100ml, while some allow containers up to 2 litres. Check the current rule for your departure airport and any airport where you will pass through security again.
Does Heathrow have a 100ml limit?
Heathrow states that liquid containers up to 2 litres can stay in cabin baggage at Terminals 2, 3, 4 and 5. Heathrow also warns that many other airports still apply a 100ml limit, so check the rules for each airport on your journey.
Will buying cola after security avoid the initial liquids check?
Yes, buying after you pass departure security avoids taking that drink through the initial screening point. If your journey involves another security check, confirm the rules that apply there before relying on carrying it onwards.
Is zero-sugar cola also caffeine-free?
Not necessarily. Coca-Cola GB and Pepsi UK list caffeine in standard Coca-Cola Zero Sugar and Pepsi Max respectively. For a caffeine-free choice, check for a separately labelled variant and read the exact pack’s ingredients.
What if I need to check sweeteners or phenylalanine?
Read the ingredient declaration and warning statement on the exact pack. The cited Coca-Cola Zero Sugar, Pepsi Max and Pepsi Max No Caffeine formulations list sweeteners and state that they contain a source of phenylalanine; a sugar or caffeine description alone does not cover those ingredients.