Who is this for?

Late-night drinkers comparing sugars

If you want almond drink alongside a snack but prefer a no-sugars option, compare sugars per 100ml on the exact carton. Alpro lists 0g sugars per 100ml for its Roasted Almond No Sugars drink; that figure does not describe every almond drink.

Households stocking roughly four pints

If the aim is to keep about 2.27L at home, several 1L cartons can cover it without committing to Plenish’s 8 x 1L direct multipack. Check how much your household will use after opening each carton.

Ingredient and fortification comparers

If the formula matters more than pack size alone, compare the individual labels. Plenish describes a three-ingredient almond drink, while Alpro’s Roasted Almond No Sugars drink declares added calcium and iodine; Rude Health’s standard Almond Drink includes rice and sunflower oil.

What should you check?

Start with the volume you will use, then compare the exact variant’s nutrition, ingredients and instructions for an opened carton.

PriorityWhat to checkYour needs
Pack volume Check litres per carton and cartons per pack. Four UK pints are about 2.27L; Tesco lists relevant 1L almond drinks, while Plenish offers an 8 x 1L direct multipack. I want at least four pints on hand without buying far more than the household will use. Two 1L cartons fall short; three provide 3L.
Sugars Compare the sugars figure per 100ml or 100g using the same measurement basis, as well as the ingredient list. Alpro reports 0g sugars per 100ml for Roasted Almond No Sugars; product names alone do not establish identical formulas. For a late-night drink, I would rather choose by the nutrition panel than assume that ‘unsweetened’ and ‘no sugars’ mean the same thing.
Ingredients Read the exact variant’s ingredients. Plenish describes its multipack drink as water, organic almonds and salt; Rude Health’s standard Almond Drink lists rice and sunflower oil. A shorter ingredient list matters to me, or I may prefer another formula. I can compare those choices without assuming they have the same flavour or nutrition.
Allergens and storage Read the current allergen warning and opened-carton instructions. M&S specifies refrigeration at 0°C to +5°C and consumption within three days after opening for its Unsweetened Almond Drink. I need to account for anyone with a relevant nut or peanut allergy and know whether an opened carton will be finished within its stated timeframe.

Buying pitfalls

  • Assuming almond drink comes in a four-pint bottle

    Tesco labels 2.272L as four pints for dairy milk, but its relevant almond-drink listings include 1L cartons. Two such cartons provide 2L; three provide 3L.

    Decide whether four pints is a minimum or an approximate target, then check the total volume on the pack you intend to buy.

  • Treating ‘no sugars’ and ‘unsweetened’ as the same formula

    Alpro’s Roasted Almond No Sugars drink lists 0g sugars per 100ml, while other almond drinks can have different ingredients and nutrition values.

    Compare the sugars figure on a consistent per-100ml or per-100g basis and read the ingredients for the exact variant.

  • Overlooking allergen warnings on a dairy-free drink

    UK Food Standards Agency guidance identifies almonds as tree nuts. M&S also warns that its Unsweetened Almond Drink is unsuitable for people with nut or peanut allergy.

    If an allergy is relevant, check the current pack’s ingredients, allergen and may-contain statements before choosing a drink.

  • Planning storage only for unopened cartons

    A multipack leaves cartons available for later, but opening one changes how it must be stored. M&S specifies 0°C to +5°C and use within three days after opening for its Unsweetened Almond Drink.

    Check each product’s opened-carton instructions and choose a pack size that fits how often you will use it.

Brands and retailers to compare

Alpro

Alpro lists a 1L Roasted Almond No Sugars drink for shoppers comparing sugars and declared added nutrients.

  • Its product information states 0g sugars per 100ml and declares calcium and iodine.
  • It contains almonds; read the exact carton’s ingredients and allergen information.

Plenish

Plenish offers an Almond M*lk Multipack of 8 x 1L for households planning to use several cartons.

  • The brand describes the recipe as water, organic almonds and salt.
  • Eight litres is considerably more than a roughly four-pint top-up.

Rude Health

Rude Health’s standard Almond Drink and No Sugars Organic Almond Drink have different recipes.

  • The standard drink lists organic rice, 1% almonds and sunflower oil; the No Sugars variant lists 3% organic almonds and carob seed flour.
  • Check which variant you are buying. The No Sugars product carries a may-contain-other-nuts warning.

Tesco

Tesco’s almond-drink listings provide 1L options to compare across several brands and its own label.

  • Its listings include Rude Health, Plenish and Tesco Unsweetened almond drinks in 1L formats.
  • Check the particular product and pack volume rather than using Tesco’s four-pint dairy-milk format as an almond-drink size.

M&S

M&S lists an own-label Unsweetened Almond Drink for shoppers considering a 1L carton.

  • Its product page gives specific opened-carton instructions: refrigerate at 0°C to +5°C and consume within three days.
  • The page states that the drink is unsuitable for people with nut or peanut allergy.

Sainsbury's

Sainsbury's lists a 1L Alpro Almond No Sugar Long Life drink.

  • The listing describes an almond drink with added calcium, iodine and vitamins.
  • Check the Alpro variant and carton size against your intended total volume.

Joybuy almond-drink options

This Joybuy option is an 8 x 1L almond-drink pack for keeping cartons at home, rather than a single carton close to four pints.

Alpro Almond No Sugars Long Life Drink, 8 x 1L

Alpro Almond No Sugars Long Life Drink, 8 x 1L

For keeping almond drink on hand for late-night use, this 8 x 1L long-life pack provides considerably more than the roughly four-pint target. Check the current carton’s nutrition, almond-allergen information and instructions for storage after opening.

View on Joybuy

Common questions

How many 1L cartons cover four pints?

Three 1L cartons provide 3L, exceeding the roughly 2.27L in four UK pints; two provide only 2L. Tesco’s relevant almond-drink listings include 1L cartons, so check the total volume if four pints is your minimum.

Is a no-sugars almond drink suitable for someone with a nut allergy?

No: the sugars description does not remove the almond allergen. UK Food Standards Agency guidance identifies almonds as tree nuts; check the individual pack’s allergen and may-contain statements.

Should I choose ‘no sugars’ or ‘unsweetened’ for a late-night drink?

Choose by the exact product’s nutrition panel and ingredients, not those words alone. Alpro states 0g sugars per 100ml for its Roasted Almond No Sugars drink; compare any unsweetened alternative on a consistent per-100ml or per-100g basis.

How should almond drink be stored after opening?

Follow the instructions on the particular carton. M&S says to refrigerate its Unsweetened Almond Drink at 0°C to +5°C and consume it within three days of opening; unopened-carton instructions do not replace that opened-life guidance.

Does almond drink provide much protein on its own?

The amount depends on the product and serving size. Alpro lists 0.5g protein per 100ml for its Roasted Almond No Sugars drink; check the exact carton’s nutrition panel if protein is part of your snack choice.