Who is this choice for?

Everyday mild-flavour shoppers

If you use almond drink in cereal, tea or coffee, the brand’s flavour description can help you choose a carton to try. Alpro calls Almond Original lightly roasted; Rude Health describes its No Sugars Organic Almond Drink as subtly nutty with a light mouthfeel. Neither description guarantees how it will taste to you.

Shoppers avoiding added sugar

Compare the exact recipes as well as the names. Alpro UK lists sugar in Almond Original and 2.4g sugars per 100ml, while its Roasted Almond No Sugars lists 0g sugars per 100ml. Rude Health’s No Sugars Organic Almond Drink has a different four-ingredient recipe.

Households checking added nutrients

If almond drink regularly replaces dairy in your household, check the nutrition panel on the carton rather than assuming every recipe is fortified alike. The NHS advises people following a vegan diet to include fortified foods or consider supplements for nutrients that can be harder to obtain, including calcium, iodine, vitamin D and vitamin B12.

What should you check?

Start with flavour and sugar, then compare the recipe, nutrition panel and pack size against how your household will use the drink.

PriorityWhat to checkYour needs
Flavour and sweetness Compare the stated flavour with the ingredients and sugars per 100ml. Alpro UK lists 2.4g sugars per 100ml for Almond Original and 0g for Roasted Almond No Sugars; these are different recipes. I want a light nut flavour that works across cereal and hot drinks, without choosing more sweetness than I want.
Added nutrients Read the exact carton’s calcium, iodine and vitamin declarations. Alpro UK lists calcium and iodine for Almond Original and includes added calcium, iodine, vitamin D2 and vitamin B12 ingredients in Roasted Almond No Sugars. If almond drink regularly replaces dairy for me, I want to know what nutrients this particular carton declares. The NHS highlights fortified foods and supplements as considerations for people following a vegan diet.
Ingredients Check almond content and whether the recipe includes thickeners, oils or flavouring. Rude Health lists 3% organic almonds and carob seed flour in its No Sugars drink; Plenish lists water, organic almonds and salt in Almond M*lk. A short ingredient list matters to me, but I will check added nutrients separately rather than assuming a simpler recipe provides them.
Allergens Read the allergen declaration on the exact carton, including precautionary wording. The Food Standards Agency identifies almonds as tree nuts; Rude Health says its No Sugars drink may contain traces of other nuts. When buying for someone with a nut allergy, I cannot treat a dairy-free or vegan label as an allergen check.
Pack size and storage Compare the number and size of cartons with household use, then read the post-opening instructions for that variant. Plenish lists an 8 x 1L multipack. I would rather try one carton before making a larger pack part of the weekly shop, especially if not everyone likes the same recipe.

What is easy to overlook?

  • Assuming all almond drinks have the same added nutrients

    Recipes differ. Alpro UK declares calcium and iodine for Almond Original, while Plenish describes Almond M*lk by its three ingredients. The NHS identifies calcium, iodine and vitamins D and B12 as nutrients to consider in a vegan diet.

    Check the nutrition panel and ingredients on the carton you plan to use regularly, rather than transferring another product’s declarations to it.

  • Expecting every no-sugars drink to taste or pour alike

    A sugar claim does not tell you the almond proportion or whether the recipe contains thickeners or flavouring. Alpro Roasted Almond No Sugars and Rude Health No Sugars Organic Almond Drink list different ingredients.

    Compare sugars per 100ml and the ingredient lists, then try a single carton in the drinks or meals you usually make.

  • Confusing dairy-free with nut-allergen suitability

    Almonds are tree nuts. The Food Standards Agency warns that products containing nuts can pose a risk to people with a nut allergy, and Rude Health’s No Sugars drink also carries a precautionary statement about other nuts.

    Do not choose almond drink for someone with an almond or tree-nut allergy; check each product’s allergen declaration when shopping.

  • Committing to a multipack before trying the recipe

    A brand’s flavour description cannot establish whether everyone in the household will like a drink. Post-opening instructions also need to be checked for the particular variant.

    Try one carton first, then choose a pack size that fits how your household uses it and follow the carton’s storage directions.

Which brands are relevant?

Alpro

Alpro’s Almond Original and Roasted Almond No Sugars offer different sugar formulations for an everyday almond drink.

  • Alpro UK lists 2.4g sugars per 100ml, calcium and iodine for Almond Original; its Roasted Almond No Sugars lists 0g sugars per 100ml and ingredients that include added calcium, iodine, vitamin D2 and vitamin B12.
  • Almond Original contains sugar. Both listed recipes include stabilisers and flavouring, so check the exact ingredients if a shorter list matters to you.

Rude Health

Rude Health describes its No Sugars Organic Almond Drink as subtly nutty, with a light mouthfeel.

  • Its listed four-ingredient recipe contains spring water, 3% organic almonds, organic carob seed flour and sea salt.
  • The drink may contain traces of other nuts. Rude Health’s separate Chilled Almond Drink with Calcium has a different recipe, so its ingredients and calcium enrichment should not be assumed for the No Sugars carton.

Plenish

Plenish Almond M*lk is an organic, three-ingredient option for shoppers who prefer a short recipe; the brand also lists an 8 x 1L multipack.

  • Plenish lists water, organic almonds and salt, and states that the drink has no added sugar, oils or gums.
  • If added calcium, iodine or vitamins matter to your choice, check the current carton’s nutrition panel rather than assuming they are present.

Almond drink options on Joybuy

This Alpro no-sugars multipack is an option for a household choosing several cartons of almond drink for its weekly shop; consider the pack size alongside your usual use.

Alpro Almond No Sugars Long Life Drink, 8 x 1L pack

Alpro Almond No Sugars Long Life Drink 8 x 1L

For a weekly shop that calls for several cartons of no-sugars almond drink, this long-life pack contains 8 x 1L cartons. Check that the pack size fits your household’s use before committing to it.

View on Joybuy

Common questions

Which almond drink should I try for a mild everyday flavour?

Start with a single carton whose stated flavour suits your usual use. Alpro describes Almond Original as lightly roasted, while Rude Health calls its No Sugars Organic Almond Drink subtly nutty with a light mouthfeel; these are brand descriptions, not a guarantee of how either will taste to you.

Should I check whether an almond drink is fortified?

Yes, particularly if you use it regularly in place of dairy. Check the exact carton for added nutrients: the NHS advises people following a vegan diet to include fortified foods or consider supplements for nutrients that can be harder to obtain, including calcium, iodine, vitamin D and vitamin B12.

Is almond drink suitable for someone with a nut allergy?

Do not choose almond drink for someone with an almond or tree-nut allergy. The Food Standards Agency identifies almonds as tree nuts and warns of the risk from products containing nuts; check each carton’s allergen declaration and any precautionary wording.

Do no-sugars almond drinks have the same ingredients?

No. Alpro Roasted Almond No Sugars lists stabilisers, flavouring and added nutrient ingredients, while Rude Health No Sugars Organic Almond Drink lists water, organic almonds, carob seed flour and salt. Compare the full ingredient lists, not just the sugar wording.

How long does almond drink keep after opening?

Follow the instruction on the exact carton rather than assuming one period applies to every recipe. For example, Joybuy’s Rude Health Organic No Sugars Roasted Almond Drink page says to refrigerate after opening and use within 5 days; that instruction should not be transferred to other variants.