Who might choose canned apple drinks?

Day hikers who want individual drinks

Sealed 250ml cans avoid sharing a larger bottle. Leave room in your pack to carry the empties home, as the Countryside Code advises.

Hikers looking for 100% apple juice

The ingredients matter: Appletiser lists 100% carbonated apple juice from concentrate, while Cawston Press’s sparkling drink contains 49% pressed apple juice and sparkling water.

Hikers checking sugars and portions

Compare sugars for the whole can, not just per 100ml. The NHS says sugars in fruit juice count as free sugars and advises limiting fruit juice and smoothies together to 150ml a day.

What should you check before packing cans?

Start with the ingredients and whether you want a sparkling drink. Then check the can size, sugars and how you will carry water and empty packaging.

Priority What to check Your needs
Apple content Read the ingredient list and juice percentage. ASDA Groceries lists Appletiser as 100% carbonated apple juice from concentrate; Cawston Press lists 49% pressed apple juice with sparkling water. I want to know whether I am packing 100% juice or a drink made with juice and water.
Portion and sugars Check the can volume and sugars per can. ASDA Groceries lists 26g sugars in a 250ml Appletiser can. Both canned options here use 250ml cans; NHS guidance limits fruit juice and smoothies together to 150ml a day. A whole can may be more juice than I planned to drink, so I want to check its serving size before packing it.
Drinking water Plan the water you will carry separately from any apple drink. If your route depends on collecting water, Mountaineering Scotland advises considering the source and an appropriate treatment method. I want a drink with my hiking snacks without making the cans my only plan for fluids.
Pack size and waste Compare Appletiser’s six cans with Cawston Press’s four. Allow space to carry empties out; the Countryside Code says to take litter home. I would rather carry the number of cans my group expects to use, with room for the empty ones.
Still alternatives Check whether a non-can option is still and individually portioned. The Tropicana listing is a 12 x 250ml multipack; Tesco Groceries lists Copella in a 900ml bottle that must be kept refrigerated. If I do not want a sparkling drink, I can consider another format and check whether it is practical to carry.

What is easy to overlook?

  • Assuming every apple drink in a can is 100% juice

    Appletiser and Cawston Press have different recipes: ASDA Groceries lists 100% carbonated apple juice from concentrate for Appletiser, while Cawston Press lists 49% pressed apple juice with sparkling water.

    Check the ingredients and juice percentage rather than relying on the picture or flavour name.

  • Checking sugars per 100ml but not per can

    ASDA Groceries lists 26g sugars in a 250ml Appletiser can. The NHS says sugars in fruit juice count as free sugars and advises limiting fruit juice and smoothies together to 150ml a day.

    Compare the label with the amount you intend to drink, and pack water separately.

  • Forgetting the empty cans

    Individual cans leave individual pieces of packaging to carry after a drink. The Countryside Code says to take litter home.

    Reserve pack space or take a bag for the empties.

  • Switching formats without checking how they travel

    A larger bottle is different from sealed individual portions. Tesco Groceries says its 900ml Copella apple juice should be kept refrigerated and consumed within four days of opening.

    If you choose a still alternative, check its container size and storage instructions against your plans for the walk.

Which product lines are relevant?

These examples show how apple-drink formats differ; a brand name alone does not establish that a particular product meets the canned-multipack brief.

Appletiser

ASDA Groceries lists a six-pack of 250ml sparkling apple-juice cans.

  • Its listed ingredient is carbonated apple juice from concentrate (100%).
  • Each can is 250ml and lists 26g sugars; NHS guidance limits fruit juice and smoothies together to 150ml a day.

Cawston Press

Cawston Press lists Sparkling Cloudy Apple in a four-pack of 250ml cans.

  • The four-can format offers a different pack size from Appletiser’s six-pack.
  • Its recipe contains 49% pressed apple juice and sparkling water, rather than 100% apple juice.

Tropicana

An Amazon.co.uk listing describes a 12 x 250ml Tropicana apple-juice multipack.

  • The listed pack has individual 250ml portions.
  • Check the container type before choosing it for a canned-drink requirement.

Copella

Tesco Groceries lists Copella apple juice in a 900ml bottle.

  • It offers a larger-bottle format if individual cans are not needed.
  • Tesco Groceries says to keep it refrigerated and consume it within four days of opening.

Tesco

Tesco Groceries lists small apple-juice options, including Growers Harvest 6 x 200ml and an individual Tesco 200ml apple juice.

  • The listed sizes provide alternatives to a 250ml portion.
  • Check the packaging before assuming either option meets a canned-multipack requirement.

Apple juice cans on Joybuy

This six-pack is an option for hikers who specifically want individual cans made with 100% apple juice and do not mind a sparkling drink.

Appletiser lightly sparkling 100% apple juice, six 250ml cans

Appletiser Lightly Sparkling 100% Apple Juice, 6 x 250ml

For a hike where you want individually sealed apple-juice cans, this pack contains six lightly sparkling 250ml cans.

ASDA Groceries lists carbonated apple juice from concentrate (100%) and 26g sugars per 250ml can. The NHS advises limiting fruit juice and smoothies together to 150ml a day; pack water separately and take the empty cans home.

View on Joybuy

Questions about apple juice on hikes

Is a 250ml can the portion described in NHS juice guidance?

No. NHS guidance describes 150ml of fruit juice or a smoothie as one 5 A Day portion and advises limiting the two together to 150ml a day. A 250ml can is larger than that amount.

Can apple-juice cans be my only drink for a hike?

Pack a separate water supply rather than relying on the cans alone. If your route involves collecting water, Mountaineering Scotland advises assessing its source and choosing an appropriate treatment method when needed.

What should I do with empty cans on the route?

Carry them home. The Countryside Code says to take litter home, so leave space in your pack or bring a bag for empty cans.

Which of these canned multipacks contains 100% apple juice?

Appletiser’s listed ingredient is carbonated apple juice from concentrate (100%), according to ASDA Groceries. Cawston Press’s Sparkling Cloudy Apple instead lists 49% pressed apple juice with sparkling water.