Enjoying fluffy, warm Chinese steamed buns no longer requires a trip to your favourite dim sum restaurant. Thanks to a growing selection of high-quality frozen options, you can recreate that authentic experience right in your own kitchen. However, with so many choices available, finding the right ones can feel overwhelming.
As the Joybuy Product Recommendation Officer, my role is to help you navigate the market. This guide cuts through the clutter, offering practical advice and highlighting some noteworthy options to help you buy bao buns online with confidence. Whether you're after a savoury snack, a sweet treat or a convenient meal, we'll explore what makes a great steam-at-home bun.
How to Choose the Right Frozen Bao Buns
Before adding to your basket, consider a few key points. Thinking about fillings, cooking methods and ingredients will ensure you find a product that meets your expectations.
Sweet or Savoury? A Look at Classic Fillings
The filling is the heart of any bao. Your preference here is the most important factor.
- Savoury: These are often served as part of a meal or as a substantial snack. Classic fillings include seasoned minced pork, often in a rich, savoury sauce. A popular choice is the pork bao, which delivers a satisfying, meaty flavour. For those who don't eat meat, a vegetable bao filled with ingredients like mushrooms and bok choy offers a delicious alternative.
- Sweet: Typically enjoyed as a dessert or a light breakfast, sweet buns are a staple of dim sum. The traditional red bean bun features a smooth, sweet paste, while the modern classic salted egg custard bun offers a delightful contrast with its rich, runny and slightly savoury-sweet filling.
Preparation: The Simplicity of Steam at Home Buns
Most frozen bao buns are designed to be steamed from frozen, which is the key to achieving that signature soft, pillowy texture. This method is straightforward: you'll just need a steamer basket (bamboo or metal) placed over a pot of boiling water. Cooking usually takes around 8-12 minutes. This simple process ensures the dough becomes light and fluffy while the filling heats through perfectly, making it a convenient option for a quick and satisfying meal.
Reading the Label: What to Look For
When you buy bao buns online, it's always a good idea to check the product details. Pay attention to the ingredients list, especially if you have any dietary restrictions or allergies. Common allergens in Chinese steamed buns include wheat (gluten), soy and sometimes egg or sesame. The product description will also provide key information like the net quantity and specific cooking instructions, helping you make an informed choice.
Recommended Frozen Bao Bun Picks
Here are a few standout options available for delivery across the UK, each catering to different tastes and preferences.
San Quan Red Bean Paste Bun 360g

- Why It Stands Out: This is a classic take on the beloved sweet bun. The dough is soft with a subtle milky aroma, encasing a traditional sweet red bean paste. It’s a straightforward and comforting choice that consistently delivers on flavour.
- Pros:
- Classic sweet red bean filling.
- Soft, fluffy dough texture.
- Very convenient for a quick breakfast or snack.
- Who is it for: Anyone who appreciates traditional Chinese pastries or is looking for a simple, sweet and satisfying red bean bun. It's an excellent introduction for those new to sweet bao.
FRESHASIA Bun Salted Egg Custard 360g

- Why It Stands Out: This bun captures the modern dim sum trend of the "flowing sand" custard filling. It features a rich and creamy centre made from salted duck egg yolk, balanced with a non-dairy coconut milk flavour for a unique twist.
- Pros:
- Indulgent, runny custard filling.
- A pleasant balance of savoury and sweet notes.
- Dairy-free coconut milk adds a unique flavour profile.
- Who is it for: Food enthusiasts looking to try a popular and more contemporary style of frozen dim sum. If you enjoy rich, complex flavours, the salted egg custard bun is a must-try.
KUNGFU Juicy Bao Premier Pork 300g

- Why It Stands Out: This product is reminiscent of a frozen xiao long bao (soup dumpling) in bun form. It contains a generous filling of 35% premium pork and a savoury broth that is released upon the first bite. The pastry is thin yet holds the juicy filling well.
- Pros:
- Rich, savoury broth inside the bun.
- High pork content for a meaty flavour.
- Cooks in 8-10 minutes for a restaurant-style experience.
- Who is it for: Those craving an authentic and savoury pork bao. It’s ideal for anyone who loves the soupy, juicy quality of classic dumplings and wants a substantial, flavour-packed snack.
FRESHASIA Chinese Bun with Mushroom and Bok Choy Filling 480g

- Why It Stands Out: A dedicated vegetarian option that doesn't skimp on flavour. These buns are filled with a savoury mixture of bok choy (33%), mushrooms and black fungus, offering a satisfying texture and umami taste.
- Pros:
- A flavourful and satisfying vegetarian filling.
- Generous amount of vegetables.
- A great lighter alternative to meat-filled buns.
- Who is it for: Vegetarians or anyone looking for a delicious plant-based vegetable bao. It’s a perfect choice for a light lunch or as part of a larger dim sum spread.
Looking for More Options?
If you haven't found the perfect match here or are curious about other fillings and styles, there are many more varieties to explore. From different meat fillings to other sweet creations, the world of steam-at-home buns is vast.
Discover more delicious choices in our complete Breakfast Bun collection.
Frequently Asked Questions About Frozen Bao Buns
How do you cook frozen bao buns?
The highly recommended method is steaming. Simply place the frozen buns in a steamer basket lined with parchment paper over a pot of boiling water. Cover and steam for the time specified on the package, usually between 8 and 12 minutes. This ensures the dough becomes soft and fluffy and the filling is heated through properly.
What is the difference between bao and dim sum?
This is a common point of confusion. "Dim sum" refers to a style of Chinese cuisine where small, bite-sized portions of food are served in steamer baskets or on small plates. Bao, or steamed buns, are one of the most popular and iconic dishes served as part of a dim sum meal. So, bao is a type of dim sum, not a separate category.
Can you microwave frozen bao buns?
While technically possible, microwaving is generally not recommended for achieving the best texture. The microwave tends to heat unevenly and can make the dough tough, dry or chewy. For that authentic, soft and pillowy restaurant-quality result, steaming your steam at home buns is always the preferred method. Always check the packaging for manufacturer-approved cooking instructions.