People swapping a sugary soft drink
If you usually choose fizz or fruit flavour with snacks, consider sparkling water or a flavoured water labelled no added sugar or sugar free. Pick according to which feature you would miss most.
Choose plain still water if you want a neutral drink with TV snacks, sparkling water if fizz matters more, or a labelled no-added-sugar or sugar-free flavoured water if you want fruit flavour. For flavoured water, check sugars per 100ml and the ingredients: a sugar-free drink can still contain sweeteners, as Volvic Touch of Fruit Sugar Free Cherry does.
If you usually choose fizz or fruit flavour with snacks, consider sparkling water or a flavoured water labelled no added sugar or sugar free. Pick according to which feature you would miss most.
A sugar-free label does not mean a drink has no sweeteners. If that distinction matters to you, read the ingredients as well as the nutrition panel; Volvic lists acesulfame K and sucralose in its Touch of Fruit Sugar Free Cherry.
Choose a bottle or multipack size that suits how many people will drink it. Check the format of the particular listing rather than assuming every flavour or water type comes in the same pack.
Decide whether you want neutral water, fizz or fruit flavour, then check the label of the specific bottle you plan to buy.
| Priority | What to check | Your needs |
|---|---|---|
| Added sugar | For flavoured water, look for a no-added-sugar or sugar-free claim. Check sugars per 100ml and the ingredients of that flavour. | I want a flavoured drink with my snacks without assuming that every bottle called water meets my no-added-sugar preference. |
| Sweeteners | Read the ingredient list separately from the sugars figure. Volvic says its Touch of Fruit Sugar Free Cherry has 0g sugars per 100ml and lists acesulfame K and sucralose. | Fruit flavour appeals to me, but I also want to know whether the drink contains sweeteners. |
| Fizz and flavour | Distinguish still from sparkling water, then plain from flavoured. The NHS suggests sparkling water or no-added-sugar drinks as options for adults who do not like plain water. | Would carbonation make the drink more appealing with snacks, or would I rather have a neutral still water or fruit flavour? |
| Bottle format | Check bottle volume and the number of bottles in a pack. Match the format to how many people will drink it and whether you prefer individual bottles or a larger one. | For several evenings at home, I would rather choose a pack size that fits our use than pick a format by habit. |
Flavoured waters are not interchangeable when avoiding added sugar is the aim.
Check the claim on the chosen flavour, its sugars figure per 100ml and its ingredients.
A drink can show 0g sugars and still contain sweeteners. Volvic Touch of Fruit Sugar Free Cherry lists acesulfame K and sucralose.
If you prefer to avoid sweeteners, read the ingredient list rather than relying on the nutrition figure alone.
Sparkling water supplies carbonation, not fruit flavour. That distinction matters if flavour, rather than fizz, is what you want alongside snacks.
Choose still water if you prefer no carbonation, or check a flavoured option if fruit taste is the deciding factor.
Highland Spring offers plain water and a flavoured still range relevant to shoppers seeking fruit flavour without added sugar.
Volvic offers plain mineral water and Touch of Fruit flavoured drinks, including a Sugar Free line.
Buxton has still and sparkling mineral-water formats for shoppers choosing plain water.
Evian describes the source and mineral composition of its plain natural mineral water.
Tesco lists own-label plain water alongside branded and flavoured choices.
These options cover plain sparkling water, sugar-free flavoured water and plain still water for drinking with TV snacks. Check the individual listing and bottle label when ingredients or nutrition details affect your choice.
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A plain, fizzy option for TV snacks if carbonation matters more to you than fruit flavour. The pack contains eight 500ml bottles; choose still water instead if you do not want fizz.
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A strawberry-flavoured, sugar-free option in six 500ml bottles if you want fruit flavour with snacks. Check this flavour’s current ingredients if you prefer to avoid sweeteners.
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A still, strawberry-flavoured option in a single 1.25L bottle for those who want flavour without fizz. Check the current bottle’s ingredients and nutrition panel, particularly if sweeteners or the calorie figure affect your choice.
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A plain, non-fizzy spring-water option when you want a neutral drink with snacks. The pack contains six 1.5L bottles; check the current label if you need a particular nutrition figure.
No. Volvic Touch of Fruit Sugar Free Cherry states 0g sugars per 100ml but lists acesulfame K and sucralose. Check both the nutrition panel and ingredients if sweeteners matter to you.
Choose still water for a neutral drink without fizz, or sparkling water if carbonation is what you want alongside snacks. The NHS also suggests sparkling water as an option for adults who do not like plain water.
Start with a product specifically labelled no added sugar or sugar free, then check its sugars figure per 100ml and ingredients. Flavours can differ, and a sugar-free drink can still contain sweeteners.