For curry night, choose plain still water for an unflavoured drink, or plain sparkling water if guests prefer fizz. If fruit flavour matters, look for a clearly labelled no-added-sugar or sugar-free variant and check both the sugars per 100ml and the ingredients: Volvic UK lists 0g sugars per 100ml for its Strawberry Sugar Free water, but it also contains sweeteners, citric acid and a preservative.
Who is choosing drinks for curry night?
Hosts replacing sugary soft drinks
Plain water keeps the choice unflavoured. If guests would rather have fruit flavour, check a no-added-sugar or sugar-free water’s nutrition panel and ingredients instead of assuming every flavoured water has the same formulation.
Guests who want fruit flavour
A flavoured water can fit the table, but its exact variant matters. A product listing 0g sugars per 100ml may still contain sweeteners, acids or preservatives, so check the ingredients if you prefer to avoid them.
Hosts serving several people
A larger bottle can be poured at the table, while smaller bottles allow separate servings. Check the total volume and number of bottles against the guest list before choosing a pack.
What should you check before buying?
Decide whether guests want plain or fruit-flavoured water, then check the exact variant’s label and choose a bottle format that suits the table.
| Priority |
What to check |
Your needs |
| Plain or flavoured |
Choose still for no fizz or sparkling for carbonation. For fruit flavour, check the exact product’s no-added-sugar or sugar-free wording. |
I want a plain drink alongside the meal, or a fruit flavour that suits guests who would otherwise choose a soft drink. |
| Sugars and ingredients |
Compare sugars per 100ml, then read the ingredients for sweeteners, acids and preservatives. Do not treat “low in sugar” as the same description as “sugar free”. |
Fruit flavour matters to me, but I also want to know what is in the drink. Volvic UK lists 0g sugars per 100ml for Strawberry Sugar Free and separately lists sweeteners in its ingredients. |
| Reading the label |
Use the nutrition panel and ingredients list for the exact variant rather than relying on its brand name or front label. Traffic-light labelling describes nutrients where it appears; it does not replace the ingredients list. |
I want to compare labels before serving a flavoured option. In the Food Standards Agency and Ipsos Northern Ireland’s 2024 survey of 611 people in Northern Ireland, 49% said they actively used traffic-light labelling when shopping for food; that figure is not specific to bottled water. |
| Serving format |
Compare total litres, bottle count and individual bottle size. Highland Spring lists still bottles from 330ml to 2L and sparkling formats including 1.5L and 6 × 1L. |
For a shared table, I would rather pour from larger bottles; separate smaller bottles make more sense if guests want individual servings. |
What is easy to overlook?
-
Assuming every flavoured water has the same ingredients
A flavoured product can list 0g sugars while still containing sweeteners, acids or preservatives. Volvic UK’s Strawberry Sugar Free water is one example.
If you want an unflavoured drink, choose plain still or sparkling water. For fruit-flavoured water, read both the sugars line per 100ml and the full ingredients list.
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Treating low-sugar and sugar-free variants as interchangeable
Volvic describes its regular Touch of Fruit Strawberry as low in sugar, while its separately named Strawberry Sugar Free variant lists 0g sugars per 100ml.
Check the full variant name and its own nutrition panel, even when two bottles share a brand and flavour.
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Choosing bottle size without considering the group
Individual bottles and larger sharing bottles serve different purposes at a meal. A pack of small bottles may not be the serving format you want on the table.
Estimate how many people you are serving, then compare total litres and bottle sizes before choosing a pack.
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Using mineral composition to settle the sugar question
Mineral information describes a different characteristic from a flavoured drink’s sugars and ingredients. It does not tell you whether that flavoured variant contains sweeteners.
Check the sugars and ingredients first for a no-added-sugar choice; use any listed mineral composition only if it matters to your preference between plain waters.
Which brands offer relevant options?
These brand and retailer ranges illustrate different water choices; check the label of the particular bottle or pack you plan to serve.
Highland Spring
Its range includes plain still, plain sparkling and flavoured still water.
- Highland Spring states that its flavoured still range has no added sugar and lists 0g sugars per 100ml.
- If sweeteners or flavourings matter to you, check the ingredients of the exact flavoured variant.
Volvic
Its range includes plain natural mineral water and separately named flavoured variants.
- Volvic UK lists 0g sugars per 100ml for Touch of Strawberry Sugar Free 1.5L.
- That Strawberry Sugar Free variant also lists sweeteners, citric acid and potassium benzoate; the regular Strawberry variant is described separately as low in sugar.
Buxton
Its still natural mineral water is a plain-water option for diners who do not want fruit flavour or fizz.
- Buxton publishes mineral information for its still-water range.
- Check the chosen pack’s bottle size rather than assuming every format suits a shared table.
Evian
Its plain natural mineral water provides another unflavoured route.
- evian UK publishes mineral composition for its 500ml bottle.
- Choose the bottle and pack size for the way you intend to serve guests; mineral information does not answer questions about a different, flavoured product.
Tesco
Its water category brings together own-brand plain water and water from several manufacturers.
- Tesco’s UK listings include plain mineral water and separately labelled sugar-free flavoured-water options.
- Check the current listing and exact variant when shopping; a category listing does not establish what is available for a particular order.
Joybuy bottled-water options
These options include plain bottled water in group and individual-bottle formats, plus fruit-flavoured water for the curry-night table. Check whether a bottle is still or sparkling where that affects your choice.
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Highland Spring Still Water, 6 × 1.5L
This still-water multipack offers 1.5L bottles to pour at a group meal. Choose a different option if guests want fizz or fruit flavour.
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Icelandic Glacial Natural Mineral Water, PET 12 × 1.5L
The 12 × 1.5L format gives you bottles for serving several diners. Confirm whether this particular water is still or sparkling if guests have a preference.
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evian Water, 4 × 12 × 750ml
The 750ml bottles allow separate servings, while the 4 × 12 pack is a substantial quantity for a small gathering. Check whether this particular water is still or sparkling if that matters to your guests.
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Highland Spring Sugar Free Strawberry Still Water, 6 × 1.25L
This still, strawberry-flavoured multipack offers bottles for pouring at the table. The variant contains sucralose and sulphites; check the ingredients and allergen information if either matters to your guests.
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Volvic Touch of Fruit Cherry, 1.5L
This single 1.5L bottle offers a cherry-flavoured option for sharing. The variant contains sweeteners, citric acid and potassium benzoate; check its current sugars line and ingredients before choosing it for a no-added-sugar table.
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Frequently asked questions
Should I choose plain water to avoid added sugar?
Choose plain still or sparkling water if you want an unflavoured drink without the sweeteners or flavourings that some flavoured waters contain. Pick sparkling only if guests want carbonation; for a flavoured alternative, check the exact product label.
Does “sugar free” mean a water has no sweeteners?
No. Volvic UK lists 0g sugars per 100ml for Touch of Strawberry Sugar Free, while its ingredients include acesulfame K and sucralose. Read the nutrition panel and ingredients list if both sugar and sweeteners affect your choice.
Is low-sugar flavoured water the same as sugar-free water?
No. Volvic describes its regular Touch of Fruit Strawberry as low in sugar, while its separate Strawberry Sugar Free variant lists 0g sugars per 100ml. Compare the full variant name and its own nutrition panel.
What bottle size works for a curry-night table?
Choose larger bottles when you plan to pour shared servings, or smaller bottles when guests will each have their own. Highland Spring lists still bottles from 330ml to 2L and sparkling formats including 1.5L and 6 × 1L; compare total litres and bottle count with your guest list.