What should you check before buying?
Start with the number of people you are serving, then check each guest’s ingredient and texture requirements before choosing a pack.
| Priority | What to check | Your needs |
| Pack size and availability |
Compare the net weights: Tesco and Asda list standard 400g packs. Check stock before relying on Tesco’s 750g pack, which its product page marked out of stock. |
I’m serving several guests and want a packet I can share without depending on the larger pack being available. |
| Ingredients and allergens |
Read the label on the exact pack. Asda’s standard 400g custard creams contain wheat and milk and may contain rye, barley, oats and sesame; its separate 125g Free From biscuits are labelled free from cereals containing gluten and milk. |
One guest needs to avoid particular ingredients, so I need to check the biscuit I will actually serve rather than assume all custard creams have the same formulation. |
| Nutrition and portions |
Compare the nutrition information on the packs, including values per biscuit or per 100g where shown. The NHS Eatwell Guide advises having foods such as biscuits less often and in smaller amounts. |
I’d like to offer a biscuit with tea while leaving room for other food and drinks. |
| Individual texture needs |
Ask about any existing chewing or swallowing requirements. NHS guidance says swallowing difficulties can call for individual changes to food and drink, including softer foods. |
If a guest has a swallowing plan, I’ll follow it instead of assuming a custard cream—or a softened version—meets their needs. |
Which brands and ranges are relevant?
These examples show differences in pack size and labelling; a brand name alone does not establish whether a particular packet suits your guests.
Tesco
Tesco lists standard custard creams in 400g and 750g packs.
- The 400g product is described by Tesco as suitable for vegetarians.
- Tesco’s 750g listing was marked out of stock and its ingredients include wheat, milk and soya.
Asda
Asda lists standard 400g custard creams and a separate 125g Free From product.
- The Free From product is labelled free from cereals containing gluten and milk.
- The standard 400g product contains wheat and milk and may contain rye, barley, oats and sesame.
Crawford's
Tesco lists Crawford's custard creams in a 300g pack.
- Tesco describes this product as free from artificial colours and artificial flavours.
- Its 300g net weight is smaller than the 400g sharing packs described above.
McVitie's
Joybuy’s listing for McVitie's Tasties Custard Creams describes a 300g pack.
- The listing identifies milk and wheat as allergens and notes that the biscuits may contain sesame.
- Joybuy marked that listing as no longer available; check availability before considering it for a planned tea.
M&S
M&S Extra Cream Custard Creams come in a 165g pack rather than a family-sized packet.
- M&S describes the biscuits as containing extra vanilla cream and real custard powder.
- The ingredients include wheat, milk and soya; the label lists 40.2g sugars and 13.5g saturates per 100g.
Joybuy product options
This smaller custard-cream pack is an option to consider when a guest needs a gluten-free biscuit; it is not a substitute for a 400g sharing pack when quantity is the priority.
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Schar Gluten Free Custard Creams 125g
A 125g gluten-free custard-cream pack for a guest seeking a separately labelled option. Check the current ingredients and allergen information against that guest’s requirements; this pack is smaller than the 400g standard sharing options.
View on Joybuy
Questions about serving custard creams
Is a 400g pack suitable for a shared afternoon tea?
A 400g standard pack is a practical sharing option if it meets your guests’ ingredient requirements. Tesco and Asda list packs that size; check stock when ordering, particularly if you are considering Tesco’s larger 750g pack, which its product page marked out of stock.
Can I serve standard custard creams to a guest avoiding wheat or milk?
Do not assume so: the standard Asda 400g pack contains wheat and milk. Check the exact pack against the guest’s requirements; Asda’s separately labelled 125g Free From product is listed as free from cereals containing gluten and milk.
What if a guest has difficulty swallowing?
Follow that guest’s individual food and texture advice rather than deciding from the biscuit label or changing the biscuit yourself. The NHS says swallowing difficulties may require changes to food and drink and advice from a speech and language therapist or dietitian.
How should I store an opened pack?
Follow the directions on the pack you buy. Tesco’s listing for Crawford's 300g custard creams says to store them in a cool, dry place and, once opened, in an airtight container.
Should custard creams be the main food at afternoon tea?
Treat them as a biscuit accompaniment rather than the whole spread. The NHS Eatwell Guide includes biscuits among foods high in fat, salt and sugar that should be eaten less often and in smaller amounts.