Consumers comparing sugars
If a lower-sugar custard is your priority for a late dessert, compare tins by total sugars per 100g, then consider how much you expect to serve.
For a late supper, choose a ready-to-serve tin if avoiding preparation matters; if reducing sugars matters most, compare total sugars per 100g rather than relying on the word ‘light’. ASDA Groceries lists 7.4g sugars per 100g for Ambrosia Light and 8.3g for ASDA Light Custard. Tesco’s no-added-sugar instant mix is a different option: it requires boiling water and contains sucralose.
If a lower-sugar custard is your priority for a late dessert, compare tins by total sugars per 100g, then consider how much you expect to serve.
If you want custard without mixing a powder, look at whether a tin can be served cold or warmed. The pack size and directions for leftovers also matter if you will not finish it at once.
If you are choosing between ready-to-serve tins, compare their current unit prices alongside their sugar figures. A ‘light’ label may describe a reduction in fat rather than sugars.
For a late supper, decide whether ready-to-serve convenience is essential, then compare sugar labels and the amount you are likely to use.
| Concern | What to check | Who this matters to |
|---|---|---|
| Total sugars | Compare ready-to-serve tins by total sugars per 100g, then check what any reduced-sugar claim is compared with. | If I want to reduce sugars in a late dessert, a ‘light’ label alone does not answer my question. About 50% of consumers put lower total sugars first. |
| Serving and storage | Check whether preparation or heating is needed and how to store any leftovers after opening. | When supper is late, I may want custard I can serve without mixing and a pack I can use up as directed. Ready-to-eat convenience is the primary need for about 30% of consumers. |
| Value | Compare current unit prices for similar pack formats, alongside the per-100g sugar figures. | If I am buying custard for the household, I want to weigh the cost against the sugar figure rather than assume two ‘light’ tins are alike. About 20% of consumers make value their first concern. |
Ambrosia says its Light Devon Custard has 30% less sugar and fat than its standard Devon Custard. ASDA describes its Light Custard as 50% less fat than its standard equivalent; that wording does not establish a sugar reduction.
Read each claim’s qualifier and compare total sugars per 100g. ASDA Groceries lists 7.4g for Ambrosia Light and 8.3g for ASDA Light Custard.
Ambrosia gives three 130g servings for its 400g Light can, while ASDA suggests two servings for its 400g Light Custard. Per-serving figures therefore reflect different portion sizes.
Compare the per-100g figures first, then use the pack information to assess the portion you plan to serve.
Tesco’s No Added Sugar Instant Custard Mix requires boiling water and contains sucralose. It is not a ready-to-eat substitute when you want to open and serve custard immediately.
Choose the powder format only if its preparation and ingredients suit your plans for supper.
Ambrosia’s directions for its Light 400g can say to remove unused contents, refrigerate them and consume them within three days. Directions can differ between products.
Plan for the can size and follow the storage instructions on the pack you buy.
Its Ready To Serve Light Devon Custard is a 400g tin relevant to a reduced-sugar, ready-to-eat choice.
ASDA Light Custard is a 400g ready-to-serve tin to compare with other tins.
Tesco’s No Added Sugar Instant Custard Mix offers a preparation-based alternative to a tin.
Sainsbury’s custard range is a reference point when comparing tins with cartons and instant powder.
Bird’s is relevant here as a custard-powder option rather than a ready-to-eat tin.
M&S Silky Smooth Custard is a 400g tin for comparison when you are considering ready-to-serve formats.
This selection covers a 400g custard can to consider when you want a ready-to-serve option for a late supper. If reducing sugars is essential, check the current pack’s nutrition panel and claim wording before choosing it.
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A 400g custard can to consider when you want a quick late-supper serving. If lower sugars are your priority, compare the current pack’s total sugars per 100g and check whether it makes a reduced-sugar claim; ‘Low Fat’ in the name does not answer either question. Follow the pack’s heating and opened-can storage directions.
No. A reduction compares a product with another product; it does not describe its total sugar content on its own. ASDA Groceries lists Ambrosia Light at 7.4g sugars per 100g, above the NHS figure of 5g or less per 100g for a food to be described as low in sugars.
Compare total sugars per 100g first, then look at the amount you expect to serve. Ambrosia and ASDA suggest different numbers of servings for their 400g Light tins, so their per-serving figures are not based on the same portion size.
Follow Ambrosia’s directions to empty the custard into a saucepan for hob heating or a microwaveable container for microwave heating. Do not use the can as the heating container.
Read the current label of the exact custard before consuming it. The Ambrosia Light and ASDA Light product information identifies milk, and recipes and allergen statements need to be checked for the pack you have.
No. ‘No added sugar’ and ‘sugar-free’ are different claims. Tesco’s No Added Sugar Instant Custard Mix is a powder containing sucralose, so check its prepared nutrition information and allow for mixing it with boiling water.