Fat-first tin buyers
If a ready-to-serve tin is essential, compare the declared fat per 100g rather than relying on the words low fat, light or reduced fat alone.
For a ready-to-serve tin to serve after a Full Scottish breakfast, compare fat per 100g and check the pack size: Ambrosia Low Fat Custard 400g declares 2.0g fat per 100g, while Tesco Reduced Fat Custard 400g declares 1.7g per 100g. Both declare 7.4g sugars per 100g and contain milk. A larger carton may suit a bigger group if a tin is not essential, but plan to refrigerate and use any leftovers within the time stated on the pack.
If a ready-to-serve tin is essential, compare the declared fat per 100g rather than relying on the words low fat, light or reduced fat alone.
If custard is a sweet finish to a shared breakfast, choose a pack size you can serve and make a plan for anything left after opening.
If you are serving someone with a milk allergy, check the current ingredients and allergen statement. The Ambrosia and Tesco lower-fat tins discussed here contain milk.
Decide whether the can format is essential, then compare the nutrition panels on the same per-100g basis and choose a quantity you can use.
| Concern | What to check | Who this matters to |
|---|---|---|
| Fat per 100g | Compare the declared fat figures on ready-to-serve tins; confirm the pack is a can if that matters to you. | If fat is my deciding factor, I want to compare like-for-like figures rather than choose by the wording on the front. About 42% of consumers put the fat figure first. |
| Pack size and leftovers | Check the pack mass and the instructions for storing opened custard. | When I am serving a small group, I want enough custard without opening far more than we can use. For about 33% of consumers, pack size and leftover handling are the primary concern. |
| Milk ingredients | Read the current on-pack ingredients and allergen statement before serving. | If a guest needs to avoid milk, the custard must be suitable for them regardless of its fat figure. Milk ingredients come first for about 25% of consumers. |
Those words alone do not tell you which custard has the lower declared fat figure.
Compare fat per 100g on the packs, and check that both options are ready-to-serve tins if you need a can.
Ambrosia and Tesco each declare 7.4g sugars per 100g for their respective lower-fat 400g tins, although their fat figures differ.
Read fat, sugars and energy separately on the same per-100g basis.
The Ambrosia and Tesco lower-fat tins discussed here contain milk ingredients; their fat content does not change their allergen suitability.
Check the current pack label, particularly when serving someone with a milk allergy.
A 1kg carton may leave more to use after a small gathering than a 400g tin. The checked products call for refrigeration and use within three days after opening.
Match the quantity to those being served and follow the pack's storage and heating instructions.
Custard left beyond its stated storage window may have to be discarded.
Ambrosia lists a ready-to-serve Low Fat Custard 400g can and a larger Light Devon Custard carton.
Tesco lists reduced-fat ready-to-serve custard in a 400g can and a 1kg carton.
Tesco Groceries lists Bird's Original Custard Powder as a make-it-yourself alternative.
These Ambrosia products offer 400g tins for a shared serving and a 1kg ready-to-serve carton to consider for a larger group. Check the individual nutrition panel if fat per 100g is your deciding factor.
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Consider this ready-to-serve can if you want a 400g tin for a shared sweet serving after breakfast.
Ambrosia declares 2.0g fat and 7.4g sugars per 100g. It contains milk; after opening, transfer any remaining custard from the can, refrigerate it and use it within three days.
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Consider the larger pack when serving more people and a tin is not essential.
This 1kg option is a carton, not a can. Ambrosia declares 2.0g fat per 100g; the custard contains milk and needs refrigeration after opening.
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This is another 400g ready-to-serve can to consider if the tin format is important.
Compare its current fat-per-100g figure with the Low Fat variant rather than assuming the two have the same nutrition values. It contains milk; follow the pack instructions for opened custard.
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Consider this 400g tin if strawberry-flavoured custard suits what you plan to serve.
It is a distinct flavour variant, so check its own nutrition panel rather than using figures from the other Ambrosia tins. It contains milk; follow the pack instructions after opening.
Compare the fat figures per 100g on the current packs. Ambrosia declares 2.0g per 100g for its Low Fat 400g can, while Tesco declares 1.7g per 100g for its Reduced Fat 400g can; check that your chosen tin is available.
No. Ambrosia Low Fat Custard 400g and Tesco Reduced Fat Custard 400g each declare 7.4g sugars per 100g, despite their different fat figures. Compare sugars separately if that is important to your choice.
The Ambrosia and Tesco lower-fat tins discussed here contain milk ingredients, so they are not suitable for someone with a milk allergy. Check the current on-pack allergen statement before serving any custard to a guest.
For the checked tins, remove unused custard from the can, refrigerate it and consume it within three days. Follow the pack's heating instructions and transfer custard to a suitable container before microwaving it.