Shoppers moving from milk chocolate
A 70% bar offers a starting point if you want to try a stronger cocoa flavour before considering 85%. Taste is personal, so the percentage is a way to narrow the choice, not a promise that a bar will suit you.
Start with a 70–72% cocoa bar if you prefer a less intense dark-chocolate flavour; consider 85% if you already enjoy a more bitter bar. For an elevenses portion, compare sugars on the exact pack and read its allergen statement rather than deciding by cocoa percentage alone.
A 70% bar offers a starting point if you want to try a stronger cocoa flavour before considering 85%. Taste is personal, so the percentage is a way to narrow the choice, not a promise that a bar will suit you.
An 85% option is worth considering if you already like intense dark chocolate. For the Green & Black's bars listed by Joybuy, the 85% version declares 14g sugars per 100g, compared with 29g for its 70% version; compare portions as well as per-100g figures.
Read the current pack for ingredients and may-contain statements, even when a dark bar is described as made to a vegan recipe. Lindt says its Excellence 70% bar is not suitable for people with a milk allergy because it is made in a facility that uses milk.
Choose a cocoa range that appeals to you, then compare the exact bars by their nutrition panels, serving information and allergen statements.
| Priority | What to check | Your needs |
|---|---|---|
| Cocoa and sweetness | Check the declared cocoa-solids percentage and sugars per 100g on each bar. Joybuy lists 29g sugars per 100g for Green & Black's 70% and 14g for its 85% bar; the figures describe those products, not every bar at either percentage. | I want to try dark chocolate without jumping straight to a markedly bitter bar, or I already prefer an intense 85% cocoa flavour. |
| Portion size | Look for the stated serving weight and its nutrition values alongside the full bar weight. Joybuy gives an 18g serving reference for its Green & Black's 70% and 85% 90g bars. | For elevenses, I'd rather decide how much to break off than treat a whole bar as one serving. |
| Allergens | Read both the ingredients and may-contain statement on the current pack. Lindt says its Excellence 70% bar is made to a vegan recipe but is not suitable for people with a milk allergy. | I need to check the particular bar for milk, nuts or other allergens relevant to me; a cocoa percentage or recipe description cannot answer that. |
The label “dark” does not tell you how much sugar a particular bar contains. Waitrose & Partners lists 29g sugars per 100g for Green & Black's 70%, while Joybuy lists 14g per 100g for its 85% version.
Compare the nutrition panels on the exact bars, using per-100g figures for a like-for-like check and serving figures when planning elevenses.
Lindt says Excellence 70% is made to a vegan recipe but is not suitable for people with a milk allergy because it is manufactured in a facility that uses milk.
If an allergy is relevant, follow the current pack's ingredient and allergen statements rather than relying on the recipe description.
Per-100g values make bars easier to compare, but they do not describe the amount you plan to eat. Waitrose & Partners states 96 kcal for an 18g serving of its Belgian Dark Chocolate 72%.
Check the serving weight on your chosen bar and break off the portion you want before putting the rest away.
Its 90g dark bars offer a direct choice between labelled 70% and 85% minimum cocoa solids.
Excellence 70% is a 100g bar with 70% minimum cocoa solids, according to ASDA Groceries.
Cadbury describes Bournville Classic as a 100g dark chocolate bar suitable for vegetarians.
These bars cover labelled 70%, 72% and 85% cocoa choices for an elevenses portion. Compare each product's current pack information before choosing, especially if allergens or serving nutrition matter to you.
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A 70% minimum cocoa-solids option if you would rather begin with a less intense dark bar than an 85% variety. Joybuy lists 29g sugars per 100g and 5.1g per 18g serving.
May contain milk and nuts; check the current pack for the full allergen statement.
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Consider this 85% minimum cocoa-solids bar if you enjoy a more bitter cocoa flavour. Joybuy lists 14g sugars per 100g and 2.6g per 18g serving.
It may contain milk and nuts. Check the current pack if either warning is relevant to you.
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Another 85% cocoa bar to consider if you prefer the more intense route and want a 100g format. Check the pack's serving nutrition when comparing it with a bar that uses a different portion weight.
May contain gluten-containing cereals, milk, nuts and peanuts; read the current pack if these are relevant to you.
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This 72% cocoa bar provides a percentage between the listed 70% and 85% options. Use its current nutrition panel to compare the portion you plan to have at elevenses.
Contains soya and may contain gluten-containing cereals, milk, nuts and peanuts; check the current pack.
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A 100g bar for shoppers considering an 85% cocoa option. Check the current pack's serving weight and nutrition if you want to compare an elevenses portion with another bar.
Check the pack's ingredient and may-contain statements carefully if nuts, milk, soya or sesame are relevant to you.
Choose by the flavour you prefer: a 70% bar is a starting point if you want a less bitter taste, while 85% is worth considering if you already enjoy intense dark chocolate. For a concrete sugar comparison, Joybuy lists 29g per 100g for Green & Black's 70% and 14g per 100g for its 85% bar; those figures do not describe every bar at those percentages.
Not necessarily. Lindt says its Excellence 70% bar is made to a vegan recipe but is not suitable for people with a milk allergy because it is made in a facility that uses milk. Follow the allergen statement on the exact current pack.
Start with the serving weight stated for the particular product, then check the nutrition given for that amount. Joybuy provides 18g portion figures for its Green & Black's 70% and 85% 90g bars; a different bar may use a different serving weight.
Keep it in a cool, dry place away from heat, and follow any product-specific storage instructions on the pack.