Who is choosing these snacks?

Day hikers packing a sweet snack

Separate portions can be easier to divide between stops than a sharing pack. The British Mountaineering Council advises carrying enough food for the day, along with emergency food, so cakes are only one part of what to pack.

Readers comparing cocoa labels

A cocoa-solids minimum describes the chocolate itself. A dark-chocolate ingredient percentage describes its share of the whole cake; the two figures cannot be compared as though they measure the same thing.

Hikers checking food allergens

Ingredient and precautionary allergen statements differ between packs. Read the label on the exact pack before eating, even if you have checked an online listing.

What should you check before buying?

Start with the chocolate measure that matters to you, then choose a pack size you can carry and portion as intended. Check storage directions and the exact pack’s label before setting out.

PriorityWhat to checkYour needs
Cocoa information Look for a cocoa-solids minimum for the chocolate if that is your deciding measure. Sainsbury’s states 48% minimum for the chocolate in its x24 pack. An ingredient percentage instead measures chocolate as a share of the cake. I want a stated cocoa minimum, rather than relying on “dark” or comparing two different percentages.
Portions Check whether the cakes come in separate packs or a larger pack you will need to divide. Tesco lists McVitie’s snack format as six packs of three cakes. Separate packs would let me take a portion for each planned stop without opening a sharing pack on the walk.
Nutrition and allergens Compare nutrition on the same serving basis: Tesco lists 123 kcal for three McVitie’s cakes, while Waitrose lists 104 kcal per 25 g of its mini cakes. Read the exact pack’s ingredients and allergy warnings. I need to know what my chosen portion contains and whether its allergen statement is suitable for the people eating it.
Storage Follow the pack’s cool, dry storage directions and protect soft cakes from being crushed. Check the instructions for keeping any cakes left after opening. On a warm walk, I need somewhere in my bag that protects the cakes from heat and pressure.

What is easy to overlook?

  • Reading chocolate share as cocoa content

    Waitrose’s stated 24% dark chocolate is a share of the cake; Sainsbury’s 48% minimum cocoa solids refers to its chocolate. Those numbers do not establish which cake’s chocolate has more cocoa solids.

    If cocoa concentration decides your choice, compare cocoa-solids figures stated for the chocolate in the exact packs.

  • Packing portioned cakes as the whole food plan

    Separate snack packs make portions easy to divide, but the food and drink to carry depend on the walk’s distance, terrain and weather.

    Plan provisions for the whole route. The British Mountaineering Council advises carrying enough food for the day and some emergency food.

  • Relying on an older ingredient listing

    The checked products have different allergen statements, and a listing may not reflect the pack in your hand.

    Read that pack’s ingredients and any may-contain warning before eating.

Which brand ranges are relevant?

McVitie’s

The Original Jaffa Cakes are listed in a 6 × 3 snack-pack format with a dark-chocolate topping.

  • Tesco gives nutrition per three-cake serving, matching one separate pack.
  • A chocolate ingredient percentage is not a minimum cocoa-solids figure.

Sainsbury’s

Its x24 Jaffa cakes listing states a 48% minimum cocoa-solids content for the dark chocolate.

  • The cocoa figure applies specifically to the chocolate component.
  • Check the current listing before planning around this pack; the checked listing marked it out of stock online.

Waitrose

Its mini Jaffa cakes have orange filling and dark chocolate, with nutrition listed per 25 g serving.

  • Waitrose states that dark chocolate makes up 24% of the product.
  • That ingredient share is not a cocoa-solids minimum; the listing also says the cakes may contain milk.

M&S

Its listed dark-chocolate Jaffa cakes include a 125 g pack.

  • Marks & Spencer states that dark chocolate makes up 19% of this product.
  • The product is labelled unsuitable for people with nut or peanut allergies.

Asda

Its 150 g orange Jaffa cakes are topped with dark chocolate.

  • Asda states that dark chocolate makes up 17% of the product.
  • That figure does not give the chocolate’s cocoa-solids minimum. Check the pack’s allergen statement before eating.

Joybuy pack options

These McVitie’s Jaffa Cakes pack formats offer different ways to divide cakes for a walk. If the dark-chocolate topping or a cocoa-solids figure is essential to your choice, check the declaration on the exact pack.

McVitie’s The Original Jaffa Cakes Snack Pack 6 × 3, 198 g

McVitie’s The Original Jaffa Cakes Snack Pack 6 × 3, 198 g

Six separate three-cake packs let you divide portions between stops without opening them all at once. Tesco’s listing for this snack-pack format describes a dark-chocolate topping and gives 123 kcal per three cakes. Check the physical pack for its chocolate and allergen declarations.

View on Joybuy
McVitie’s 80 Jaffa Cakes, 1.07 kg

McVitie’s 80 Jaffa Cakes, 1.07 kg

This 80-cake pack is a larger format for dividing before a walk rather than carrying the whole pack. Check the exact pack’s chocolate, storage and allergen declarations before choosing what to take.

View on Joybuy
McVitie’s Jaffa Cakes Original Triple Pack, 330 g

McVitie’s Jaffa Cakes Original Triple Pack, 330 g

The 330 g triple-pack format offers cakes to divide for sharing or for separate outings. Plan how to carry an opened pack, and check its chocolate, storage and allergen declarations.

View on Joybuy

Questions about packing Jaffa cakes

Does “dark chocolate” tell me the cocoa content?

No. Look for a cocoa-solids minimum stated for the chocolate if that measure matters to you. Sainsbury’s gives a 48% minimum for the chocolate in its x24 Jaffa cakes; a figure such as Marks & Spencer’s 19% dark chocolate instead describes the ingredient’s share of the cake.

How should I pack Jaffa cakes for a walk?

Put them where the soft cakes are protected from crushing, and follow the exact pack’s cool, dry storage instructions. If you save cakes from an opened pack, check its directions for storing the remainder.

Can Jaffa cakes replace other food and water on a hill walk?

Plan food and water for the route rather than relying on one packet of cakes. The British Mountaineering Council advises carrying enough food for the day, snacking regularly and bringing some emergency food.

What if someone eating them has a food allergy?

Read the ingredients and precautionary warnings on the exact pack before eating. The checked M&S product warns that it is unsuitable for people with nut or peanut allergies, while Waitrose’s mini Jaffa cakes listing says they may contain milk.