Hosts seeking a no-added-sugar label
If the precise claim matters, look for it on the can rather than treating sugar-free or zero sugar as equivalent. Tesco lists PerfectTed Juicy Peach as no added sugar, but its nutrition panel still shows sugars.
Choose a drink explicitly labelled no added sugar if that wording matters: Tesco lists PerfectTed Juicy Peach 250ml with that claim, although it contains naturally occurring sugars from fruit juice. If the aim is to avoid sugar instead, a sugar-free or zero-sugar drink may suit; compare caffeine per can and keep caffeine-free drinks available for guests who need them.
If the precise claim matters, look for it on the can rather than treating sugar-free or zero sugar as equivalent. Tesco lists PerfectTed Juicy Peach as no added sugar, but its nutrition panel still shows sugars.
Check caffeine for the whole can, not just per 100ml. Red Bull UK lists 80mg in a 250ml Sugarfree can; Monster Energy UK lists 150mg in a 500ml Ultra can.
Keep caffeine-free refreshments separate from energy drinks where children, pregnant or breastfeeding guests, or people sensitive to caffeine may help themselves. Read each drink’s warning before serving it.
Decide whether the requirement is a no-added-sugar claim or a drink without sugar, then compare the caffeine serving and on-pack warnings.
| Priority | What to check | Your needs |
|---|---|---|
| Sugar claim | Read the exact claim, ingredients and nutrition panel. Tesco lists PerfectTed Juicy Peach as no added sugar but shows 2.9g sugars per 100ml. | I want the words no added sugar on the can, even if the drink contains naturally occurring sugars. |
| Sugar-free option | Check the sugar value and named sweeteners. Red Bull UK says Sugarfree replaces sucrose and glucose with sucralose and acesulfame K. | A drink without sugar suits my shopping list; I do not need a separate no-added-sugar claim. |
| Caffeine per can | Compare the full-can amount and serving size. Red Bull UK lists 80mg per 250ml Sugarfree can; Monster Energy UK lists 150mg per 500ml Ultra can. | I want to know how much caffeine someone gets from one can, alongside any other caffeinated drinks that day. |
| Shared refreshments | Read the caffeine warning and provide a clearly separate caffeine-free choice. | Children or guests who avoid caffeine may use the drinks cooler, so I do not want energy drinks mistaken for general soft drinks. |
| Current label | Check the can’s ingredients, nutrition table and caffeine information, especially when shopping from an online listing. | I need the drink I serve to match the sugar claim and caffeine amount I planned around. |
A no-added-sugar drink can contain sugars from fruit juice; a sugar-free drink may use sweeteners instead.
Choose the claim that matches your requirement, then read the ingredients and nutrition panel.
A larger can can contain more caffeine overall. Monster Energy UK lists 150mg for a 500ml Ultra can, while Red Bull UK lists 80mg for a 250ml Sugarfree can.
Compare the amount per container and consider other caffeinated drinks someone may have that day.
Guests may not realise that a drink contains caffeine. Tesco’s PerfectTed Juicy Peach listing warns against use by children, pregnant or breastfeeding women, and people sensitive to caffeine.
Keep energy drinks clearly identified and offer separate caffeine-free refreshments.
PerfectTed’s product page and Tesco’s Juicy Peach listing give different sugar figures, which matters when comparing labels.
Use the current can’s ingredient list, nutrition table and caffeine warning for the final choice.
Tesco lists PerfectTed Juicy Peach 250ml as no added sugar, with 80mg caffeine per can.
Red Bull UK describes Sugarfree as an energy drink without sugars and lists 80mg caffeine per 250ml can.
Monster Energy UK lists zero-sugar 500ml Ultra and Zero Sugar drinks, with 150mg and 160mg caffeine per can respectively.
Lucozade describes its Zero range as zero-sugar soft drinks, including Orange, Original, Pink Lemonade and Tropical Zero.
These options include smaller cans and a 500ml multipack for the BBQ drinks table. Check each can’s sugar wording, caffeine amount and warnings; the products do not all make the same sugar claim.
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The 250ml can format may suit a drinks selection built around smaller servings. If no added sugar is essential, confirm that claim, the sugar value and the caffeine warning on the current Very Cherry can.
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Consider this when a sugar-free drink meets the requirement, rather than an explicit no-added-sugar claim. Red Bull UK lists 80mg caffeine per 250ml Sugarfree can and says sweeteners replace the sugars.
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This 355ml-can multipack is another option to compare for the BBQ. Read the current can for its sugar claim, caffeine per serving and warnings before deciding whether it fits the drinks table.
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Choose the larger 500ml can format only if it suits how drinks will be served. Check caffeine per can on this pack’s current label before comparing it with smaller cans; the available figures for this product differ.
Yes. Tesco lists PerfectTed Juicy Peach as no added sugar while showing 2.9g sugars per 100ml. If the amount of sugar matters, read the nutrition panel as well as the front-of-can claim.
No. The cited PerfectTed Juicy Peach drink carries a no-added-sugar claim but contains sugars, while Red Bull UK describes Sugarfree as containing no sugars and using sweeteners instead. Check which claim the particular can makes.
Use the amount for the whole can, then consider other caffeine consumed that day. Red Bull UK lists 80mg per 250ml Sugarfree can, whereas Monster Energy UK lists 150mg per 500ml Ultra can. Check the current label for the exact variant you buy.
Keep them clearly separate if children or guests who avoid caffeine may use the cooler. Tesco’s PerfectTed Juicy Peach listing warns that its high-caffeine drink is not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine; provide caffeine-free drinks alongside it.