Who is this freezer plan for?

Home cooks making their own fish pie

If you want to make the mash, sauce and vegetables yourself, a frozen fish-pie mix provides several fish types in one pack. Plain portions give you another option when you want to choose the fish for a different recipe.

Small households planning two different suppers

A mixed filling can be reserved for pie night, while plain portions can be served separately with mash. Check pack sizes and portion instructions against the meals you plan to make.

Shoppers who want less preparation

A ready-made fish pie already includes sauce and mash. Young's Fisherman's Pie is one example, though choosing a prepared pie means less control over those ingredients than making one with plain fish or a fish-pie mix.

What should you check before choosing?

Decide whether both packs need to work in a homemade pie, or whether one is for a separate fish-and-mash supper. Then check each pack's ingredients and cooking directions.

PriorityWhat to checkYour needs
Fish format Check whether the pack contains uncoated fish pieces, plain portions, coated fish or a complete pie. A complete pie already includes its topping; coated fish is a separate dish rather than plain pie filling. I want fish pieces for my own pie, with another pack I can serve beside mash. If I want the whole meal prepared, a ready-made pie fits that plan instead.
Cooking method Read the directions for the exact product, including whether it can be cooked from frozen. Follow its stated method and time rather than transferring instructions from another pack. On pie night, I need to know whether the fish can go into my planned recipe from frozen or needs thawing first.
Ingredients and bones Read the fish, coating and sauce ingredients separately. Birds Eye lists wheat and mustard in its breaded cod, with possible milk; check bone warnings even on fish described as boneless. I may want plain fish so I can choose the sauce myself. Before serving, I also need to check the pack's allergen information and any warning about bones.
Freezer instructions Check the storage temperature, best-before date, thawing directions and any instruction not to refreeze. The cited Sainsbury's and M&S cod products say not to refreeze after thawing. When I take out one of the two packs, I want to know how to store and prepare that particular fish without relying on a rule from the other pack.
Sourcing information If a sourcing claim matters to you, check it on the particular pack rather than assuming it applies across a retailer's frozen-fish range. I want to assess the claim attached to the fish I am buying, not a general description of the range.

Mistakes to avoid

  • Treating all frozen fish as pie filling

    Breaded cod is intended as coated fish, while a fish-pie mix supplies uncoated pieces to build into a pie. A ready-made pie includes its own sauce and topping.

    Choose the format for the meal you will actually cook: mixed or plain fish for a homemade pie, or coated fish for a separate fish-and-mash supper.

  • Using the same cooking directions for both packs

    Fish-pie mix, plain portions and coated fish can have different preparation methods. A cook-from-frozen instruction on one product does not apply to another.

    Follow each pack's directions. If thawing is required, use the stated method rather than assuming the fish can be cooked straight from the freezer.

  • Assuming boneless fish needs no bone check

    Sainsbury's describes its cod portions as skinless and boneless but warns that some bones may remain.

    Check portions as you prepare and serve them, particularly when serving children.

  • Checking the fish but not the coating or sauce

    Fish is an allergen; coatings and prepared sauces can introduce others. Birds Eye's cited breaded cod contains wheat and mustard and may contain milk.

    Read the current ingredient and allergen information for every part of the meal, including any sauce, topping or breadcrumbs.

Relevant brand ranges

These examples show how the formats differ; a brand's range is not a substitute for checking the particular product you buy.

Sainsbury's

Sainsbury's lists a 350g frozen fish-pie mix containing pollock, salmon and smoked haddock, as well as 360g skinless and boneless cod portions.

  • The mix and the plain cod offer different uses for a homemade pie and a fish-and-mash meal.
  • The cod product warns that some bones may remain despite its boneless description.

M&S

M&S lists frozen fish-pie mixes and plain fillets, including cod, in its frozen-fish range.

  • The range gives shoppers both mixed filling and plain-fish formats to compare.
  • Its Wild Icelandic Cod Fillets page warns that the raw fish must be cooked and may contain bones; check the current pack information.

Young's

Young's lists prepared fish pies and meals alongside other fish formats. Its Fisherman's Pie contains fish pieces in cheese and chive sauce beneath mash and a cheese topping.

  • A prepared pie combines the fish, sauce and mash in one product.
  • It does not offer the same choice of sauce and topping as buying fish to make a pie yourself.

Birds Eye

Birds Eye's cited breaded cod is a coated option for serving fish alongside mash rather than adding plain fish to a pie.

  • The product has manufacturer instructions for cooking from frozen.
  • Its breadcrumb coating contains wheat and mustard and may contain milk.

Tesco

Tesco's frozen fish-pies listing includes Young's prepared pies and a Tesco fish pie.

  • The listing provides prepared-pie options for a meal with mash already included.
  • A prepared pie is a different purchase from plain fish or fish-pie mix for a homemade filling.

Frozen fish options on Joybuy

These two options suit different fish-and-mash plans: coated cod for a separate supper, and sliced king fish for cooking in a sauce. Neither should be mistaken for a dedicated mixed fish-pie filling.

Young's Chip Shop 4 Cod Fillets 400g

Young's Chip Shop 4 Cod Fillets 400g

Four coated cod fillets for a fish-and-mash supper rather than plain filling for a homemade pie. The product details declare wheat and mustard; check the pack's cooking directions and allergen statement.

View on Joybuy
Kim Son King Fish Slice 1kg

Kim Son King Fish Slice 1kg

Sliced king fish for a sauce-based meal alongside mash. The product details warn that small bones may be present and that the raw fish must be thoroughly cooked; check the pack for the cooking method before planning a pie.

View on Joybuy

Questions about fish for pie and mash

Should I keep fish-pie mix or plain fish in the freezer?

Keep both if you plan to make a mixed-fish pie and also want fish for a separate meal with mash. Sainsbury's cited fish-pie mix contains pollock, salmon and smoked haddock; its plain cod portions let you choose your own sauce or pie filling.

Can I cook frozen fish without thawing it?

Yes, when the particular pack gives cook-from-frozen instructions. Check the method for that product rather than assuming the directions for fish-pie mix, plain portions or coated fillets are interchangeable.

Can thawed frozen fish go back in the freezer?

Follow the instruction on the pack you bought. The cited Sainsbury's and M&S cod products both say not to refreeze after thawing.

Does boneless fish still need checking for bones?

Yes. Sainsbury's describes its cited cod portions as boneless but warns that some bones may remain, so check the fish while preparing and serving it.

What allergens should I check for a pie or coated-fish supper?

Check the current label for the fish and every added coating, sauce and topping. The cited Birds Eye breaded cod contains fish, wheat and mustard and may contain milk; a different product's ingredient list may differ.