Who each format suits

Students cooking for one with little freezer space

An individually portioned multipack lets you cook one pizza and keep the other frozen. Sainsbury’s lists each pizza in the Chicago Town Deep Dish Pepperoni two-pack as one serving; check whether you have room to store the unopened portion.

Students planning meals across more than one sitting

A pizza labelled for two may suit you if you can use the second portion. Sainsbury’s labels its Vegetable Pizza as two servings, while its Chicago Town Deep Dish Pepperoni pack contains two pizzas labelled as one serving each. The formats call for different leftover plans.

Vegetarian students checking the exact flavour

ASDA marks Goodfella’s Deep Pan Cheese Pizza as suitable for vegetarians, and Sainsbury’s says the same of Dr. Oetker Ristorante Mozzarella Pizza. Check the current pack’s ingredients and allergens as well as its vegetarian statement.

What to check before buying

Start with the portion you intend to cook, then check that the product’s instructions match your available appliance.

Priority What to check Your needs
Portion format Compare the number of pizzas with the stated servings. Sainsbury’s lists one pizza as one serving in the Chicago Town Deep Dish Pepperoni two-pack, but labels its Vegetable Pizza as two servings. I want to cook one complete portion without having to plan what to do with half a pizza.
Leftover planning For a full pizza labelled for two, decide whether you will share it or use the remaining portion. Follow the pack’s storage instructions. Dividing one pizza works for me if I can use the other portion.
Cooking equipment Check the methods and times on the exact pack. Sainsbury’s lists air-fryer, oven and microwave methods for Chicago Town Deep Dish Pepperoni, but oven cooking from frozen for its Vegetable Pizza. My accommodation has the appliance specified for the pizza I choose.
Ingredients and allergens Read the current ingredients and allergen warnings for the exact flavour. ASDA lists milk and wheat for Goodfella’s Deep Pan Cheese Pizza; Sainsbury’s warns that its Vegetable Pizza is unsuitable for customers with milk or wheat allergy. I need to check whether a particular flavour meets my dietary requirements; a vegetarian label does not answer an allergen question.

Common buying mistakes

  • Assuming a full pizza is one labelled serving

    Sainsbury’s labels its Vegetable Pizza as two servings, whereas each pizza in its Chicago Town Deep Dish Pepperoni two-pack is labelled as one serving. Those formats leave a solo cook with different amounts to store or use.

    Check both the pack count and serving statement, then decide what you would do with any remaining portion.

  • Assuming every pizza works in your appliance

    The checked Chicago Town Deep Dish Pepperoni listing gives air-fryer, oven and microwave methods; Sainsbury’s Vegetable Pizza specifies oven cooking from frozen.

    Use a method stated for the exact product. GOV.UK advises following packet cooking instructions and checking that food is cooked completely and steaming hot.

  • Using a vegetarian label to judge allergens

    ASDA lists milk and wheat in Goodfella’s Deep Pan Cheese Pizza despite its vegetarian designation. Sainsbury’s gives a milk-and-wheat allergy warning for its Vegetable Pizza.

    Check the current pack’s ingredients, highlighted allergens and any manufacturing warnings for the particular flavour.

Brand and retailer references

These examples show how portion labels and cooking directions can differ by product; check the exact pizza rather than relying on a brand name alone.

Chicago Town

Sainsbury’s lists the Deep Dish Pepperoni two-pack as two pizzas, with one pizza stated as one serving.

  • The checked listing gives air-fryer, oven and microwave cooking methods.
  • Check the instructions for the appliance you intend to use.

Goodfella’s

The checked Stonebaked Thin Pepperoni and Deep Pan Cheese pizzas are each labelled as two servings by their respective retailers.

  • Tesco lists a 15–17-minute oven time for Stonebaked Thin Pepperoni.
  • Plan for the remaining portion when cooking for one; ASDA lists milk and wheat in Deep Pan Cheese.

Dr. Oetker Ristorante

Sainsbury’s lists the Mozzarella Pizza as one pizza serving two people.

  • The checked listing marks it suitable for vegetarians and gives a 10–13-minute oven time.
  • It is not labelled as an individually portioned dinner.

Sainsbury’s

Its checked own-label Vegetable Pizza is one pizza labelled as two servings.

  • The listing specifies oven cooking from frozen for 19 minutes.
  • The listing warns that it is unsuitable for customers with milk or wheat allergy due to manufacturing methods.

Tesco

Tesco’s checked Goodfella’s Stonebaked Thin Pepperoni listing provides a two-serving label and oven instructions.

  • The listed oven time is 15–17 minutes.
  • The serving statement applies to that specific pizza, not every Goodfella’s product.

Frozen pizzas on Joybuy

These are full pizzas to consider if you are sharing or planning how to use a remaining portion. Check the current pack for serving guidance and cooking instructions before treating any of them as a single portion.

Dr. Oetker Ristorante Hawaii Pizza 355g

Dr. Oetker Ristorante Hawaii Pizza 355g

If you intend to divide this pizza, check the pack’s serving guidance and cooking instructions. The Hawaii variant contains ham, so it is not a vegetarian option.

View on Joybuy
Pizza Express American 320g

Pizza Express American 320g

Consider how you will use any remaining portion when cooking alone. This is a pepperoni pizza; check the current pack for its serving guidance, allergens and cooking method.

View on Joybuy
Goodfella’s Margherita Stonebaked Thin 334g

Goodfella’s Margherita Stonebaked Thin 334g

This stonebaked thin Margherita is an option to examine if you plan to divide a pizza. Check its current serving statement, ingredients and cooking instructions before preparing one portion.

View on Joybuy
Chicago Town Tiger Crust Bacon Ham & Pineapple Pizza 380g

Chicago Town Tiger Crust Bacon Ham & Pineapple Pizza 380g

If buying this pizza for one, check its serving guidance and make a plan for any remainder. Its bacon and ham topping makes it unsuitable for a vegetarian dinner; follow the current pack’s cooking instructions.

View on Joybuy

Questions about portions and preparation

Is a pizza labelled ‘serves 2’ a single portion?

No: the label describes it as two servings, even though it is one pizza. The checked Sainsbury’s Vegetable, Goodfella’s Deep Pan Cheese, Goodfella’s Stonebaked Thin Pepperoni and Dr. Oetker Ristorante Mozzarella pizzas carry two-serving labels. If you are cooking alone, plan how to use the remaining portion.

What if I have an air fryer or microwave but no oven?

Choose a pizza whose exact pack gives instructions for your appliance. Sainsbury’s lists air-fryer and microwave methods for Chicago Town Deep Dish Pepperoni; its checked Vegetable Pizza and Dr. Oetker Ristorante Mozzarella listings give oven instructions. Do not assume those other methods apply to them.

What should I check for a milk or wheat allergy?

Read the ingredients, highlighted allergens and any additional warnings on the current pack of the exact pizza. ASDA lists milk and wheat in Goodfella’s Deep Pan Cheese Pizza, while Sainsbury’s warns that its Vegetable Pizza is unsuitable for customers with milk or wheat allergy due to manufacturing methods.

Can I refreeze a pizza after it has defrosted?

Follow the instructions on the exact pack. The checked Tesco and ASDA Goodfella’s listings say to store their pizzas at −18°C or cooler and not to refreeze after defrosting. For cooking, GOV.UK advises following packet instructions and checking that food is cooked completely and steaming hot.