For a comparatively lower-energy frozen pizza meal, compare both kcal per 100g and the portion you plan to eat: Tesco Groceries lists Goodfella's Stonebaked Thin Margherita at 394 kcal per labelled half, against 705 kcal for its Fully Loaded Pepperoni. Neither a thin base nor a gluten-free label establishes that a pizza is low in calories; check the exact pack's nutrition and allergen information before choosing.
If pizza is an easy meal to keep in the freezer, compare its kcal per 100g and per labelled serving, then consider how much each person is likely to eat. The NHS notes that a manufacturer's portion may differ from your own.
Check the current pack's ingredients and allergen statement for your requirements before comparing calories. Gluten-free describes a dietary characteristic, not the pizza's energy content.
In the specific Goodfella's examples listed by Tesco Groceries, the Stonebaked Thin Margherita has 394 kcal per labelled half and the Fully Loaded Pepperoni has 705 kcal. Those figures help compare these portions, not every pizza in either style.
For a summer-holiday meal, start with the amount of pizza you expect to serve, then compare the nutrition and suitability information for the exact packs.
| Priority | What to check | Your needs |
|---|---|---|
| Energy per 100g | Compare the same measure across packs. Tesco Groceries lists 238 kcal per 100g for Goodfella's Stonebaked Thin Margherita and 265 kcal per 100g for its Fully Loaded Pepperoni. | I want to compare pizzas of different sizes without relying on what the base or flavour is called. |
| Portion size | Check kcal per labelled serving and servings per pizza. Tesco Groceries lists 394 kcal per half of the thin Margherita and 705 kcal per half of the Fully Loaded Pepperoni; the NHS cautions that a labelled portion may differ from the amount you eat. | If I expect to eat more than the stated serving, the per-serving figure alone will not describe my meal. |
| Saturates and salt | Read both the per-100g and per-portion figures, alongside any traffic-light labelling. Tesco Groceries lists 13g saturates and 3.3g salt per labelled half of the Fully Loaded Pepperoni, with both shown as high. | Calories are not the only label figures I want to compare when choosing between a simple Margherita and a loaded pepperoni. |
| Dietary suitability | Read the current ingredients, allergens and precautionary statements before comparing energy. Tesco Groceries lists 227 kcal per 100g for Goodfella's Gluten Free Margherita and states that it may contain traces of wheat. | For a gluten-free or allergy-related requirement, the exact pack must meet my needs; its calorie figure cannot answer that question. |
| Storage and cooking | Check the pack's storage and cooking directions. Joybuy's listing for Goodfella's Margherita Stonebaked Thin 334g says to store it at −18°C or cooler and not to refreeze it once defrosted. | For a pizza kept for a holiday meal, I want to know how to store and prepare the pack I buy. |
Tesco Groceries lists 238 kcal per 100g for Goodfella's Stonebaked Thin Margherita and 227 kcal per 100g for its Gluten Free Margherita. Neither description tells you the calorie figure on its own.
Compare the nutrition panel of the exact pizza you intend to buy, and describe a lower figure only in relation to the products being compared.
Tesco Groceries lists 265 kcal per 100g and 705 kcal per labelled half for Goodfella's Fully Loaded Pepperoni. The per-100g figure does not describe a half-pizza meal.
Use per 100g to compare products, then check the labelled serving against the amount you expect to eat.
Tesco Groceries lists 13g saturates and 3.3g salt per labelled half of Goodfella's Fully Loaded Pepperoni, with both marked high on its label.
Compare saturates and salt as well as energy for the portion you are considering.
Allergen statements matter independently of calorie comparisons. Tesco Groceries' listing for Goodfella's Gluten Free Margherita says it may contain traces of wheat.
Read the ingredients and allergen statement on the physical pack before preparing it, particularly when an allergen is a safety concern.
Use these product lines as comparison points, then check the nutrition and allergen details of the individual pack rather than treating a brand name as a calorie guide.
Tesco Groceries lists a Stonebaked Thin Margherita, a Gluten Free Margherita and a larger Fully Loaded Pepperoni, giving three specific packs to compare.
Chicago Town describes its range as including deep-dish, stuffed-crust and takeaway-style pizzas.
Joybuy lists an Oetker Ristorante Hawaii Pizza 355g, another specific pack shoppers may wish to compare.
This thin Margherita is an option for a frozen pizza meal where portion size and labelled energy matter. Compare its figures with any other pizza you are considering; this product selection does not cover every pizza style discussed above.
No image available
For a planned pizza portion, this pack lists 238 kcal per 100g and 394 kcal per labelled half pizza, according to Joybuy's product listing. Its listed half also contains 7.6g saturates and 1.3g salt. The listing identifies gluten and milk; check the current pack for allergen and cooking information. Store frozen at −18°C or cooler, and do not refreeze once defrosted.
No. A lower figure within a set of pizzas only describes that comparison. Tesco Groceries lists 227, 238 and 265 kcal per 100g for the Goodfella's Gluten Free Margherita, Stonebaked Thin Margherita and Fully Loaded Pepperoni respectively; use the exact pack's figures rather than assuming a style is low in calories.
Check both: per 100g helps compare pizzas of different sizes, while the serving figure helps you assess the amount you plan to eat. The NHS notes that a manufacturer's portion may not match your own, so check whether your meal is half a pizza, a whole pizza or another amount.
No. Tesco Groceries lists its Goodfella's Gluten Free Margherita at 227 kcal per 100g and its Stonebaked Thin Margherita at 238 kcal per 100g, but that difference between two products cannot be applied to every gluten-free pizza. Check dietary suitability and energy separately on the pack you choose.
Check the current physical pack's ingredients, allergens and any precautionary statement before preparing the pizza. Tesco Groceries' Goodfella's Gluten Free Margherita listing says it may contain traces of wheat; a gluten-free product name alone does not answer every allergy question.
Follow the instructions on the pack you buy. Joybuy's listing for Goodfella's Margherita Stonebaked Thin 334g says to store it frozen at −18°C or cooler and not to refreeze it once defrosted; use the current pack for its cooking directions.