Choose a biscuit explicitly labelled gluten-free rather than assuming an ordinary bourbon cream will suit a guest who avoids gluten. Tesco Free From Bourbon Creams and Sainsbury’s Free From Bourbon Creams are both listed as gluten-free 150 g options; choose the shop that works for you and check the pack label before serving. If other snacks contain gluten, keep the biscuits separate and use clean hands and serving utensils.
Who is this for?
Hosts sharing with gluten-free guests
If a guest avoids gluten, the familiar look of a bourbon biscuit is not enough to establish suitability. Choose an explicitly gluten-free pack, check its label and consider how you will serve it alongside other snacks.
Hosts planning for a guest with coeliac disease
The choice does not end at the biscuit pack. Coeliac UK advises preventing crumb transfer through shared surfaces, utensils and condiments, so plan a separate, clean place to serve the gluten-free option.
Small-group shoppers
Tesco and Sainsbury’s each list a 150 g gluten-free bourbon cream pack. Consider how many guests will want that biscuit and what other snacks you are serving before deciding how many packs to buy.
What should you check?
Start with the gluten-free label, then check the rest of the ingredients and plan how the biscuits will be shared.
| Priority |
What to check |
Your needs |
| Gluten-free labelling |
Look for an explicit gluten-free claim on the biscuit pack. Read the ingredients and allergen information as well, particularly if the guest has other restrictions. |
I want a bourbon-style biscuit that is clearly presented as gluten-free, not an ordinary bourbon cream that happens to look similar. |
| Serving separately |
Keep the gluten-free biscuits away from gluten-containing snacks. Use a clean bowl or utensils and avoid transferring crumbs from hands or surfaces; Coeliac UK advises taking these precautions against cross-contamination. |
Other snacks will be passed around during the game, so I need a way to serve this pack without mixing in crumbs. |
| Pack size and biscuit style |
Tesco Free From Bourbon Creams and Sainsbury’s Free From Bourbon Creams are each listed in 150 g packs. If choosing a different gluten-free biscuit, check whether guests are happy to switch from a bourbon cream. |
Will one pack cover the people who want some, or should I buy more? If bourbon creams are unavailable, a different biscuit style could work for our group. |
Common buying and serving mistakes
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Assuming every bourbon biscuit is gluten-free
Waitrose Essential Bourbon Creams list wheat flour and wheat starch, while M&S chocolate-coated bourbon creams list wheat flour. Neither should be treated as a gluten-free choice on the strength of its biscuit style or appearance.
Choose a product explicitly presented as gluten-free and read the ingredient and allergen information on the pack you buy.
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Relying on an online ingredients list alone
A listing helps you shortlist biscuits, but the pack in your hand is the practical check when a guest needs to avoid an ingredient.
Read the label each time you buy the biscuits, including repeat purchases, and check any other allergens relevant to your guests.
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Putting all the biscuits in one bowl
Crumbs from ordinary snacks can reach a gluten-free biscuit through shared bowls, hands or utensils. Coeliac UK also advises cleaning surfaces and equipment to prevent cross-contamination.
Keep the gluten-free biscuits separate and use clean hands and serving utensils.
Relevant brands and retailers
Tesco Free From
Tesco lists Free From Bourbon Creams: a 150 g cocoa-flavoured, rice-flour biscuit with a cocoa filling.
- Tesco describes the product as gluten-free, milk-free and suitable for vegans.
- Check the label on the pack you buy, particularly when serving someone with additional allergies.
Sainsbury’s Free From
Sainsbury’s lists Free From Bourbon Creams as a 150 g milk- and gluten-free biscuit made with cocoa powder, rice flour and maize flour.
- The biscuit has a cocoa filling, keeping the bourbon cream style.
- Check the physical pack for the full ingredients and allergen information if a guest has other dietary restrictions.
Waitrose
Waitrose lists gluten-free biscuits in other styles, including cookies and shortbread.
- Those ranges offer a different biscuit style if the group does not need bourbon creams.
- Waitrose Essential Bourbon Creams list wheat flour and wheat starch; do not mistake that conventional product for a gluten-free option.
M&S
M&S lists Made Without biscuits, including gluten-free gingerbread and other biscuit styles.
- A clearly labelled gluten-free biscuit in another style may suit a group willing to switch from bourbon creams.
- M&S chocolate-coated bourbon creams list wheat flour and milk, so check the exact product rather than relying on the bourbon name.
McVitie’s
Tesco lists McVitie’s Gluten Free Original Hobnobs as a gluten-free biscuit option.
- The gluten-free Hobnobs are an alternative biscuit style for guests who do not specifically want a bourbon cream.
- Check the Hobnobs pack against each guest’s ingredient and allergen needs before serving.
Joybuy biscuit options
This Joybuy option is a gluten-free biscuit in a different style, for a group willing to have Hobnobs instead of bourbon creams.
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McVitie’s Gluten Free Hobnobs 150g
Choose these if the group is happy with Hobnobs rather than a chocolate cream sandwich biscuit. The pack is labelled Gluten Free and weighs 150 g; check its label for any other ingredients or allergens your guests need to avoid.
View on Joybuy
Frequently asked questions
Are ordinary bourbon biscuits gluten-free?
Do not assume they are. Waitrose Essential Bourbon Creams list wheat flour and wheat starch, and M&S chocolate-coated bourbon creams list wheat flour. Choose a biscuit explicitly labelled gluten-free and check its pack.
What should I look for on a gluten-free biscuit label?
Look for an explicit gluten-free claim, then read the ingredients and allergen information for the particular guest’s needs. Coeliac UK advises paying attention to any “may contain” statement, which indicates that the manufacturer has identified an unavoidable cross-contamination risk.
How should I serve gluten-free biscuits alongside other snacks?
Keep them separate from gluten-containing snacks and use clean hands, surfaces and utensils. Coeliac UK advises preventing breadcrumb transfer through shared equipment and condiments.
Is the online ingredients list enough to choose for a guest?
Use the online listing to find a possible option, then check the label on the pack you buy. This matters especially when a guest needs to avoid another ingredient as well as gluten.