Who is this choice for?

Families shopping for someone with coeliac disease

Look for a gluten-free-labelled biscuit that suits the intended eater’s other allergen needs. In a household that also buys wheat biscuits, Coeliac UK advises keeping crumbs off shared surfaces and utensils.

Households with different snack preferences

Plain and chocolate-coated digestives give people different choices, but their ingredients are not interchangeable. Check oats, milk and soya on each variant before buying biscuits to share.

Families planning a repeat shop

Compare the net weight of packs that meet the household’s ingredient needs. A familiar name or a larger-looking packet cannot tell you whether its biscuits are suitable for everyone.

What should you check?

Choose a suitable ingredient route first, then compare flavours and pack quantities among the biscuits the household can share.

Priority What to check Your needs
Gluten-free label Look for the claim on the exact pack, rather than relying on the brand or the word ‘digestive’. The Food Standards Agency states that food labelled gluten free contains no more than 20 mg/kg of gluten as sold. I need a biscuit labelled gluten free for the person who must avoid gluten, even if others in the family eat conventional digestives.
Oats and other allergens Read the ingredients and warnings for each variant. Schär’s plain Digestive Biscuits list maize, soya and buckwheat rather than oats; the checked Tesco plain digestives use gluten-free oat flour. Coeliac UK notes that some people remain sensitive to gluten-free oats. If oats are unsuitable for someone sharing the biscuits, I want a plain option without oats in its listed ingredients. I also need to check other allergens separately.
Plain or chocolate-coated Check the coating and the exact variant’s ingredients. The checked Tesco and Asda chocolate digestives contain milk and soya ingredients; a plain pack’s claims do not carry over to its chocolate counterpart. Some of us prefer chocolate-coated biscuits, but I want to know whether everyone who will eat them can have the coating’s ingredients.
Pack quantity Compare net weights for suitable packs and confirm the variant when ordering. The checked Schär plain pack is 150 g, Tesco’s plain pack is 188 g, and the checked Tesco and Asda chocolate packs are 166 g. For a large shop, I need to work out how many packs of each suitable biscuit to put in the basket.
Shared storage and serving Follow the pack’s storage instructions after opening. Where wheat biscuits are also served, Coeliac UK advises cleaning shared surfaces and utensils to prevent crumb transfer. I want the gluten-free biscuits to stay separate from wheat-biscuit crumbs when the family serves snacks or shares spreads.

Common shopping mistakes

  • Picking a conventional digestive by brand or pack size

    McVitie’s Original Digestives and the checked M&S Milk Chocolate Digestives list wheat ingredients. Neither is a substitute for a gluten-free-labelled biscuit for the person who needs one.

    Check the precise product line and the delivered pack before adding it to the shared gluten-free supply.

  • Assuming gluten free covers every other ingredient need

    The checked plain and chocolate-coated biscuits differ in their oat, milk and soya ingredients and allergen warnings. Coeliac UK also notes that some people are sensitive to gluten-free oats.

    Read the ingredients and warnings for each intended eater and each exact variant; do not carry a claim across from another pack in the range.

  • Comparing packs without checking their weight

    The checked digestives come in different net weights, and similarly named listings can refer to different pack variants.

    Confirm the pack identity, weight and availability when placing the family order.

Relevant brands and ranges

These examples concern particular biscuit lines, not every product sold under each brand.

Schär

Its plain Digestive Biscuits provide a gluten-free choice without oats in the listed ingredients; Digestive Choc is a separate coated variant.

  • Schär lists maize, soya and buckwheat ingredients for its 150 g plain Digestive Biscuits.
  • The plain biscuits may contain lupin and eggs; Digestive Choc contains milk and soya ingredients.

Tesco

Its checked Free From range includes plain and chocolate-coated gluten-free oat digestives.

  • The checked 188 g plain pack is labelled gluten free and milk free.
  • The plain pack carries a possible peanut-and-nut warning; the separate 166 g chocolate pack contains milk and soya ingredients.

Asda

The checked Free From product is a chocolate-coated gluten-free digestive.

  • The checked chocolate pack weighs 166 g and is labelled gluten free.
  • It lists milk, oats and soya, with a possible-nuts warning.

Sainsbury’s

The checked Free From Digestives are plain, oat-based biscuits.

  • The 160 g listing describes them as gluten free and milk free.
  • The listing includes soya flour and a nuts-related allergy warning; check the current pack before sharing.

McVitie’s

Check the specific product line rather than relying on the familiar digestive name.

  • McVitie’s Original Digestives list wheat flour and wholemeal wheat flour, so that line does not meet this gluten-free need.

Nairn’s

Original Oaties are a gluten-free oat-biscuit alternative if the household is not set on digestives.

  • Nairn’s lists gluten-free wholegrain oats in Original Oaties.
  • They are not digestives. Nairn’s says they are unsuitable for people who react to avenin and notes that the manufacturing equipment handles milk.

Joybuy product options

These options include a plain gluten-free digestive and a gluten-free Hobnob for households willing to consider another biscuit style.

Schär Gluten Free Digestive Biscuits 150 g pack

Schär Gluten Free Digestive Biscuits 150 g

A plain digestive to consider when oats are unsuitable: Schär’s ingredient list includes maize, soya and buckwheat rather than oats. Check the pack for possible lupin and egg warnings, and account for its 150 g weight when planning how many packs to buy.

View on Joybuy
McVitie's Gluten Free Hobnobs 150 g pack

McVitie’s Gluten Free Hobnobs 150 g

These are gluten-free Hobnobs, not digestive biscuits, so choose them only if another biscuit style suits the household. Check the pack’s oat ingredients and allergen warnings for nuts, milk, egg and soya before sharing; the pack weighs 150 g.

View on Joybuy

Questions about gluten-free digestives

Does ‘gluten free’ on a UK biscuit mean it contains no gluten at all?

No. The Food Standards Agency states that food labelled gluten free contains no more than 20 mg/kg of gluten as sold. Check for that claim on the exact biscuit pack rather than assuming a conventional digestive qualifies.

Are gluten-free oat digestives suitable for everyone with coeliac disease?

No. Coeliac UK says most people with coeliac disease tolerate gluten-free oats, but a small number remain sensitive. Check whether oats are suitable for the intended eater before choosing an oat-based pack.

How should we serve gluten-free biscuits alongside wheat biscuits?

Keep wheat-biscuit crumbs away from the gluten-free supply. Coeliac UK advises cleaning shared surfaces and utensils; take care with shared spreads and cutlery too. Follow the biscuit pack’s instructions for storage after opening.