What should you check first?
Start with the calories and weight of the bag someone will actually eat. Then check whether its ingredients, salt and allergen declaration suit the picnic menu and guests.
| Priority | What to check | Your needs |
| Calories per bag |
Compare kcal for the complete bag or intended serving, then its weight. Seabrook lists 82 kcal per 18g bag of Sea Salted Crunchies; Walkers lists 96 kcal per 22g bag for the two reviewed Oven Baked flavours. |
I want to know the calorie total for the portion going into each lunch, not just the figure per 100g. |
| Snack format |
Read the product description and ingredients to distinguish potato crisps from dried-potato snacks or lentil crisps. Compare serving weights when switching formats. |
A smaller snack bag might suit my lunch, but I may want a conventional potato crisp instead. |
| Salt and allergens |
Check salt per bag or serving and the exact flavour’s allergen declaration. Tyrrells lists 0.63g salt per 30g serving of Sweet Chilli & Red Pepper Lentil Crisps; Walkers says its Oven Baked Cheese & Onion contains milk. |
When packing for guests, I need the chosen flavour to fit their dietary restrictions as well as the intended portion. |
| Picnic packing |
Count the individual bags needed. Keep foods normally refrigerated at home cool at the picnic, as the Food Standards Agency advises; Food Standards Scotland recommends a cool box or bag with ice or frozen gel packs. |
Individual crisp bags make portions straightforward, while the chilled parts of lunch need their own storage plan. |
Brand and product-line references
The figures below apply to the named products and serving sizes, not to every flavour or pack from each brand.
Walkers
Walkers lists 96 kcal per 22g bag for both reviewed Oven Baked Sea Salt and Cheese & Onion flavours.
- The individual 22g bags make the labelled portion clear.
- Cheese & Onion contains milk; check the exact flavour’s allergen wording.
Seabrook
Seabrook lists 82 kcal per 18g bag of Sea Salted Crunchies, a potato-snack format.
- The smaller bag has a clearly stated per-bag calorie total.
- Do not apply that figure to Seabrook’s standard Sea Salted potato crisps: the brand lists 164 kcal per 31.8g bag for that product.
Tyrrells
Tyrrells provides both hand-cooked potato crisps and lentil-crisp alternatives in the reviewed products.
- Its Sweet Chilli & Red Pepper Lentil Crisps list 140 kcal per 30g serving.
- The same lentil serving lists 0.63g salt; its Lightly Sea Salted potato crisps list 208 kcal per 40g bag.
KETTLE Chips
The reviewed Sweet Chilli & Sour Cream product is a hand-cooked potato crisp.
- KETTLE Chips publishes nutrition information for this flavour per 100g.
- It lists 505 kcal per 100g and contains milk ingredients; check the pack portion before comparing it with individual bags.
McCoy’s
The reviewed McCoy’s Salted flavour provides a ridged-crisp option.
- Its nutrition declaration gives a basis for checking the amount you plan to serve.
- McCoy’s lists 533 kcal per 100g for this flavour; that is not a per-bag total.
REAL Hand Cooked Crisps
REAL describes its range as vegetarian and gluten-free.
- The brand’s range information may help narrow options for guests with those requirements.
- Check the exact flavour’s pack for its calories per serving and current ingredient and allergen information before choosing it for lunch.
Joybuy options for individual bags
These multipacks offer individual portions for a picnic, including baked potato crisps and other savoury snack formats. Check each pack’s flavour, portion and allergen details when deciding what to serve.
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Walkers Oven Baked Variety Pack Crisps, 6 x 22g
Six individual 22g bags make it possible to pack one portion per person. Check the calories and allergen declaration for each flavour in the variety pack.
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Walkers Oven Baked Cheese & Onion Crisps, 6 x 22g
For a single-flavour crisp multipack, Walkers lists 96 kcal per 22g bag and 0.20g salt per bag. This flavour contains milk; check the full allergen declaration when serving guests.
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PopChips Sour Cream & Onion, 5 x 17g
Five individual 17g bags offer a smaller snack portion rather than a conventional sliced potato crisp. Check the pack’s calories, ingredients and allergen declaration before adding it to a guest’s lunch.
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PopChips Barbecue, 5 x 17g
This five-pack also divides the snack into 17g bags. If switching from potato crisps, check its ingredients and the calorie and salt figures for the complete bag, along with any allergen warnings.
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Wheat Crunchies Crispy Bacon, 6 x 20g
Six individual 20g bags provide a wheat-based snack option, not potato crisps. Check the per-bag calories and the full allergen declaration before packing them for guests.
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Picnic crisp questions
How should I compare crisp calories for a picnic lunch?
Start with the kcal for the complete bag or serving you expect someone to eat, then check its weight. Seabrook lists 82 kcal for an 18g bag of Sea Salted Crunchies, while Walkers lists 96 kcal for each reviewed 22g Oven Baked flavour; the portions and formats differ.
Are baked crisps always the lowest-calorie option per bag?
No. Walkers lists 96 kcal per 22g bag for its reviewed Oven Baked flavours, while Seabrook lists 82 kcal for a smaller, 18g Sea Salted Crunchies potato-snack bag. Compare the exact products and serving sizes rather than relying on “baked” alone.
Does a lower calorie total mean less salt?
No; read the salt figure separately for the portion you intend to serve. Tyrrells lists 0.63g salt per 30g serving of Sweet Chilli & Red Pepper Lentil Crisps, while Seabrook lists 0.30g per 18g bag of Sea Salted Crunchies. Those servings are different sizes.
Can I serve Walkers Oven Baked Cheese & Onion to someone avoiding milk?
No. Walkers states that this flavour contains milk. Check the current pack’s full ingredients and allergen declaration when catering for a guest with an allergy.
Do crisps need to go in the picnic cool bag?
Plan cooling around the foods that would normally be refrigerated at home, rather than treating the whole lunch like dry crisps. The Food Standards Agency says those chilled foods also need to be kept cool at a picnic, and Food Standards Scotland recommends a cool box or bag with ice or frozen gel packs.