Who these treats suit

Commuters wanting one contained treat

A 35g Mallow & Marsh bar offers a defined chocolate-coated portion. If you would rather carry a plain mallow, Barratt Flumps come as an individually wrapped 20g twist.

Coffee drinkers choosing a chocolate style

The compared Mallow & Marsh bars pair raspberry mallow with dark chocolate, vanilla mallow with milk chocolate, or chocolate mallow with milk chocolate. Their declared sugars and allergens also differ by flavour.

Shoppers checking ingredients closely

The compared Mallow & Marsh bars list beef gelatine, while Barratt Flumps list pork gelatine. Check the exact wrapper for milk, soya and any precautionary allergen statements rather than assuming all marshmallow treats have the same ingredients.

What to check before choosing

Chocolate-coated mallow bar

Choose it when: you want chocolate and mallow together in a defined 35g bar with your coffee.

Bear in mind: the compared Mallow & Marsh bars contain beef gelatine, and their allergen declarations vary by flavour.

Plain mallow twist

Choose it when: you prefer a smaller, individually wrapped 20g vanilla-flavour mallow without a chocolate coating.

Bear in mind: Barratt Flumps contain pork gelatine and will not provide the chocolate-and-mallow combination of a coated bar.

Priority What to check Your needs
Pack format Check whether you are buying one bar, one wrapped twist or a pack containing several pieces. Compare the stated weight of the item you plan to carry. I want to put one contained treat alongside my coffee, without opening a bag of loose marshmallows.
Flavour and coating Check whether the mallow has a chocolate coating and which flavour is inside. Mallow & Marsh lists raspberry with dark chocolate, and vanilla or chocolate mallow with milk chocolate; Barratt Flumps are a plain vanilla-flavour twist. Is chocolate part of the treat I want, or would I rather have a smaller plain mallow?
Nutrition per item Mallow & Marsh lists 15.9g sugars per 35g raspberry bar, 19.1g per 35g vanilla bar and 19.3g per 35g chocolate bar. For Barratt Flumps, Asda lists 73g sugars per 100g; check the 20g pack size when comparing portions. I want to compare the amount in the item I would actually eat, not mistake a per-100g figure for the contents of one pack.
Ingredients and allergens Read the current ingredients and allergen statement for the exact flavour. The compared Mallow & Marsh bars list beef gelatine; Flumps list pork gelatine. Check milk, soya and precautionary statements where relevant. If I avoid a particular ingredient, I need the declaration for this wrapper rather than an assumption about marshmallows generally.

Common buying mistakes

  • Treating every marshmallow product as a single serving

    A 35g bar, a wrapped 20g twist and a larger pack of chocolate-coated marshmallows are different formats, even when their flavours sound similar.

    Check whether the product is one sealed bar or twist, or a pack containing several pieces, before choosing it for a commute.

  • Comparing sugars per 100g without checking the portion

    Mallow & Marsh declares 15.9g sugars per 35g raspberry bar. Asda lists 73g sugars per 100g for Barratt Flumps, whose pack weighs 20g. Those figures use different bases.

    Check both the net weight and sugars per item. When only a per-100g value is shown, use the pack weight to calculate the amount in the portion you would eat.

  • Assuming marshmallows meet a dietary restriction

    The compared Mallow & Marsh bars contain beef gelatine, and Barratt Flumps contain pork gelatine. Allergen declarations also differ between the chocolate-coated flavours.

    Read the current wrapper’s ingredients and allergen statement for the exact product, particularly if you avoid animal gelatine, milk, soya or ingredients named in precautionary statements.

Relevant brand references

Mallow & Marsh

Its compared 35g chocolate-coated mallow bars come in raspberry, vanilla and chocolate-mallow variants.

  • The brand publishes ingredients and per-bar nutrition for these flavours, so you can compare the stated portions.
  • The compared bars contain beef gelatine; milk, soya and precautionary allergen statements need checking by flavour.

Barratt

Flumps are an individually wrapped 20g vanilla-flavour mallow twist rather than a chocolate-coated bar.

  • The wrapped twist offers a defined plain-mallow pack to carry with coffee.
  • The listed Flumps recipe contains pork gelatine and does not include a chocolate coating.

M&S

Its 38g Salted Caramel Bar is a single chocolate-bar format, but it is caramel rather than marshmallow.

  • It provides a format comparison if a single wrapped chocolate treat is the main consideration.
  • It is not a marshmallow-bar alternative for someone specifically choosing mallow; its listed allergens include milk and soya.

Joybuy product options

This option is a grape marshmallow pack with individually packaged pieces. It offers a different format from the single chocolate-coated bars and wrapped twist discussed above; check the number and weight of its pieces if one defined portion matters to you.

HSUFUCHI Grape Marshmallow 64g pack

HSUFUCHI Grape Marshmallow 64g

For coffee on the move, the individually packaged marshmallows offer pieces that can be carried separately. The 64g weight describes the pack; check the piece count and weight if you want one defined portion. The listed ingredients include egg, so read the current wrapper’s allergen information.

View on Joybuy

Questions about ingredients and portions

Are the compared Mallow & Marsh bars vegetarian or vegan?

The raspberry, vanilla and chocolate-mallow bars compared here list beef gelatine, so they are not suitable for someone avoiding animal gelatine. The vanilla and chocolate-mallow versions also list milk. Check the current wrapper for the exact flavour before buying.

Do Barratt Flumps contain pork?

Yes. The listed ingredients for Barratt Flumps 20g include pork gelatine, so this twist does not suit someone avoiding pork.

Which of the compared 35g mallow bars lists the least sugars?

Mallow & Marsh lists 15.9g sugars per 35g raspberry dark-chocolate bar, compared with 19.1g for its vanilla milk-chocolate bar and 19.3g for its chocolate-mallow bar. That comparison applies only to these three stated 35g variants.

Is the online ingredient list enough for an allergen check?

Use the current pack’s ingredient and allergen statement for the exact treat. An online listing can help you shortlist, but the wrapper is the practical check before eating, especially when comparing flavours with different milk, soya or precautionary statements.