Shoppers carrying separate portions
If you want one sealed drink for each gym visit, Tesco and Sainsbury's list Yazoo No Added Sugar in 6 × 200ml cartons. Check whether cartons meet your needs if you originally wanted cans.
Who is each format for?
Shoppers checking added sugar
Yazoo's 200ml cartons and the Mars 400ml drink listed by Tesco carry no-added-sugar wording. That does not mean sugar-free: Sainsbury's lists 9.4g sugars per 200ml Yazoo chocolate carton.
Shoppers comparing protein per serving
Sainsbury's lists 6.6g protein in a 200ml Yazoo chocolate carton. Compare the exact drink's protein, energy and sugars per serving rather than assuming every flavoured milk drink has the same nutrition profile.
What should you check before buying?
Start with the pack format you can carry, then check the serving label and the storage instructions for that exact drink.
| Priority | What to check | Your needs |
|---|---|---|
| Pack format | Check the unit count, volume and whether each drink comes in a can, carton or bottle. Tesco and Sainsbury's list the relevant Yazoo pack as 6 × 200ml cartons. | I want sealed drinks I can take on separate visits, but cartons will not meet a requirement for cans. |
| Serving label | Compare sugars, energy and protein for the exact flavour and serving size. Sainsbury's lists 9.4g sugars and 6.6g protein per 200ml Yazoo chocolate carton. | If added sugar matters to me, I still want to know how much sugar is in a whole serving. |
| Type of drink | Check whether the product is flavoured milk or a protein-labelled shake, then compare its nutrition per bottle or carton. Do not apply figures from one flavour or size to another. | I'm choosing a drink partly for its protein content, so I want the amount in the portion I will actually carry. |
| Storage | Read the unopened and after-opening instructions separately. Sainsbury's says the Yazoo chocolate UHT carton must be refrigerated after opening and consumed within three days; Müller describes FRijj as fridge-fresh. | My drink may spend time in a gym bag, so I need to know whether this pack requires chilling during the journey. |
Packaging and storage mistakes to avoid
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Assuming a multipack contains cans
The Yazoo 6 × 200ml multipack listed by Tesco and Sainsbury's contains cartons, while Tesco lists the cited FRijj and Mars options as individual bottles. A pack count alone will not tell you the packaging type.
Check the packaging, unit count and volume on the exact product page. If you need cans, decide whether a carton or bottle is an acceptable alternative before buying.
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Reading “no added sugar” as “sugar-free”
Sainsbury's lists 9.4g naturally occurring sugars per 200ml Yazoo No Added Sugar chocolate carton.
Read the nutrition table for the flavour and portion you intend to drink, rather than relying on the front-of-pack wording alone.
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Leaving a drink that needs chilling in a warm bag
Storage needs differ: the Yazoo chocolate carton is described as UHT but needs refrigeration after opening, while Müller describes FRijj as fridge-fresh.
Follow the chosen pack's instructions. If it needs to stay chilled during your journey, carry it in a cool bag with an ice pack.
Relevant brand options
These brand examples illustrate different formats; they do not indicate that each brand has a canned multipack.
Yazoo
Tesco and Sainsbury's list No Added Sugar 6 × 200ml milk-drink cartons.
- Sainsbury's identifies the chocolate cartons as UHT and lists 6.6g protein per 200ml.
- The multipack contains cartons rather than cans; the chocolate drink contains milk and needs refrigeration after opening.
Müller FRijj
Tesco lists a 330ml chocolate milkshake bottle. Müller describes its FRijj range as thick and fridge-fresh.
- The cited listing is a larger individual serving than a 200ml Yazoo carton.
- The cited 330ml listing is a single bottle, not a canned multipack; check its storage instructions for your journey.
Mars
Tesco lists a 400ml Chocolate Flavoured Milk Drink with no-added-sugar wording.
- The cited product provides one 400ml chocolate drink.
- The cited listing is for an individual drink, not a multipack; check its label and packaging before choosing it for a gym bag.
Joybuy protein-shake multipack
This Joybuy option offers several individually packed, ready-to-drink bottles for a gym-bag snack. It is a protein nutrition shake in bottles, not the canned milkshake multipack in the original buying question.
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Grenade Protein Nutrition Shake Salted Caramel Flavour, 8 × 330ml
Eight individual ready-to-drink bottles allow you to take one serving at a time. This is a protein nutrition shake rather than a canned milkshake; check the current pack label for nutrition, allergens and storage instructions before carrying it in a gym bag.
Common questions
Are the cited Yazoo, FRijj and Mars drinks canned multipacks?
No: Tesco and Sainsbury's list the cited Yazoo 6 × 200ml multipack as cartons, while Tesco lists the cited FRijj 330ml and Mars 400ml drinks individually. If cans are essential, check the packaging stated on the exact product page.
Can I put an unopened Yazoo UHT carton in a gym bag?
Check the individual carton's unopened storage and best-before instructions before packing it. Sainsbury's identifies the Yazoo chocolate carton as UHT and says that, once opened, it must be refrigerated and consumed within three days.
Does a flavoured milkshake have the same protein as a protein shake?
Do not assume so. Sainsbury's lists 6.6g protein per 200ml Yazoo chocolate carton; compare protein per serving on the exact products you are considering, alongside their energy and sugars.
What allergen information should I check?
Check the current ingredient and allergen statement on the exact pack, particularly if milk is a concern. The Yazoo chocolate drink listed by Sainsbury's contains lactose-reduced milk; lactose reduction does not make it milk-free.