Shoppers seeking a flour blend
If both white and wholemeal flour matter to you, check the ingredients and the product name separately. A blended chapatti does not become naan because it appears alongside naan in a shop.
Who is choosing?
Shoppers planning several meals
Pack size, refrigeration, freezing and instructions for an opened pack matter when the naan will not all be eaten on the same day.
Households checking labels
Compare fibre and salt using the same per-100g measure, and check the current ingredients and allergen information for everyone who will eat the bread.
What matters when choosing?
Start by deciding whether naan itself or the white-and-wholemeal flour combination matters more. Then compare the exact packs you could use during the week.
Ready-made naan
Choose when: Having naan ready to heat matters more than a confirmed two-flour blend.
Trade-off: The Tesco, Sainsbury's, M&S and Waitrose plain naans described here do not identify wholemeal flour in their ingredients.
Blended-flour chapatti
Choose when: The flour combination matters more than serving naan; Asda labels its six-pack as white-and-wholemeal chapattis.
Trade-off: Chapatti is a different flatbread, so check that it suits the meal you have planned.
Homemade blended naan
Choose when: You want to use both flours in naan and have time to prepare and cook it. King Arthur Baking publishes a recipe using wholewheat and white flour.
Trade-off: Check every recipe ingredient as well as the flour; that recipe includes milk, yoghurt and egg.
| Priority | What to check | Your needs |
|---|---|---|
| Bread and flour type | Read the exact product name and ingredients. Look for both white and wholemeal flour if that combination is essential; confirm that the bread is labelled naan rather than chapatti. | I want the two-flour combination, but I also need to know whether I am buying naan or another flatbread. |
| Nutrition label | Compare fibre and salt per 100g, not one product's per-naan figure with another's per-100g figure. Tesco Groceries lists 3.9g fibre per 100g for its Plain Naans; Asda Groceries lists 2.2g per 100g for its blended chapattis. | If fibre is part of my decision, I want to compare the finished breads rather than assume the one labelled with wholemeal flour has a higher figure. |
| Storage and portions | Check the number and size of naans, the storage instructions, and directions for opening or freezing. The checked Tesco pack specifies cool, dry storage; Sainsbury's says to keep its plain naan refrigerated. | Several meals are planned this week, so I need a pack I can store as directed until I use it. |
| Ingredients and allergens | Read the current pack's full ingredients and allergen information. Check a homemade recipe separately: the King Arthur Baking blended-flour naan recipe includes milk, yoghurt and egg. | Someone eating the bread needs an ingredient check, whether I buy ready-made naan or make it myself. |
Mistakes to avoid
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Mistaking a blended chapatti for blended naan
Asda Groceries calls its white-and-wholemeal flour product chapattis. The flour combination does not change the product's identity.
Decide which matters more for your meal, then check both the bread's name and its ingredients.
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Assuming wholemeal wording settles the fibre comparison
Asda Groceries lists 2.2g fibre per 100g for its blended chapattis, while Tesco Groceries lists 3.9g per 100g for its plain naans. Those figures concern different finished products.
Compare labelled fibre per 100g if fibre is your reason for choosing between them.
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Buying ahead without checking storage
The checked Tesco naan specifies cool, dry storage before opening, whereas the checked Sainsbury's naan must be refrigerated. Instructions after opening also matter when a pack spans more than one meal.
Read the exact pack's storage, date and freezing directions before buying for later in the week.
Relevant supermarket ranges
Asda
Asda Groceries lists a six-pack of white-and-wholemeal flour chapattis, an alternative flatbread when the flour blend matters more than naan.
- Its ingredients specify 17% wholemeal wheat flour.
- The product is labelled chapatti, not naan.
Tesco
Tesco Groceries lists a 260g two-pack of plain naans with published per-100g nutrition.
- The listed figures include 3.9g fibre and 0.73g salt per 100g.
- Its ingredients do not identify wholemeal flour; check the current pack because product details can change.
Sainsbury's
Sainsbury's lists a refrigerated 260g two-pack of plain naan with per-naan and per-100g nutrition and heating directions.
- Separate chilled and frozen heating directions help with meal planning.
- The product requires refrigeration, and its listing does not establish a white-and-wholemeal blend.
M&S
M&S lists a 200g pack of plain naans with ingredients and nutrition information.
- The listing gives 3.6g fibre per 100g and says the product can be frozen.
- Its flour list does not identify wholemeal flour.
Waitrose
Waitrose & Partners lists two plain naans in a 220g food-cupboard pack.
- The product is marked suitable for freezing.
- Its ingredients do not establish a white-and-wholemeal blend.
Ready-made naan options on Joybuy
These Humza packs are ready-made naan options for meals planned during a weekly shop. Choose between plain and garlic-and-coriander varieties, then check the current pack if a white-and-wholemeal blend, a particular nutrient figure or an allergen matters to you.
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Humza Plain Naan Family Pack 900g, 12pcs
The 12-piece pack is an option when planning naan for several meals. It is a plain naan rather than a confirmed white-and-wholemeal blend; check its current ingredients, nutrition and storage instructions for your needs.
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Humza Plain Tandoori Naan 300g, 4pcs
This four-piece plain-naan pack suits a plan that calls for fewer naans than a family pack. If the flour blend or fibre figure drives your choice, check the current pack rather than relying on the word “plain”.
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Humza Garlic and Coriander Naan Family Pack 900gm, 12pcs
The 12-piece pack is a choice for several meals where garlic-and-coriander naan suits the menu. It is a flavoured variant, not a substitute for checking whether a pack contains the two flours you want.
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Humza Garlic and Coriander Tandoori Naan 300g, 4pcs
This four-piece pack offers garlic-and-coriander naan without choosing the larger family pack. Check its current ingredients if you need a white-and-wholemeal blend, and compare nutrition using the pack's per-100g figures.
Common questions
Does brown naan necessarily contain wholemeal flour?
No conclusion about its flour can be drawn from its colour alone. Read that naan's ingredients for wholemeal flour, and check its product name too: Asda's labelled white-and-wholemeal example is a chapatti, not naan.
How should I keep naan bought for later in the week?
Follow the exact pack's storage and heating directions. The checked Tesco plain naans specify cool, dry storage before opening, while the checked Sainsbury's plain naan requires refrigeration and gives separate chilled and frozen heating instructions.
Can I make naan with white and wholewheat flour?
Yes. King Arthur Baking publishes a naan recipe using both flours. Check the remaining ingredients before making it for others: that recipe also includes milk, yoghurt and egg.
What should I check if someone eating the naan has an allergy?
Check the current product's ingredients and allergen information, rather than relying on the name or an older listing. GOV.UK allergen guidance identifies wheat among cereals containing gluten; a homemade recipe needs its other ingredients checked separately.