Who is choosing the drinks?

Takeaway hosts choosing drinks without added sugar

For a table with different flavour preferences, cola, citrus and fruit-flavoured options offer distinct choices. Check total sugars as well as the front-of-pack claim, particularly for drinks containing fruit ingredients.

Caffeine-conscious cola drinkers

Zero sugar and caffeine-free describe different things. Anyone who needs to limit caffeine should check the exact variant rather than relying on the cola’s sugar claim.

Buyers comparing branded and own-label drinks

Compare the flavour, ingredients and pack format you need. A brand or supermarket name alone does not tell you whether a particular drink is sugar-free, has no added sugar or contains caffeine.

What should you check?

Settle the sugar and caffeine requirements before choosing flavours and a pack size for the takeaway table.

PriorityWhat to checkYour needs
Sugar claim Read ‘of which sugars’ per 100ml alongside the front-of-pack wording. Legislation.gov.uk gives no more than 0.5g sugars per 100ml as the definition for a ‘sugar-free’ claim; a ‘no added sugar’ claim concerns sugars or ingredients used for sweetening that have been added. I want to know the drink’s total sugars, not just whether sugar was added. A no-added-sugar drink can still contain naturally occurring sugars, as Tesco’s Fanta Zero Sugar listing illustrates.
Flavour Choose between cola, lemon-lime, orange and other fruit flavours. Check the individual product rather than assuming drinks with similar flavour names have the same ingredients. For our takeaway, I’d choose flavours the people sharing the drinks actually like, rather than treating every zero-sugar option as interchangeable.
Caffeine Look for an explicit caffeine-free variant when needed. Coca-Cola GB and Pepsi UK identify separate zero-sugar, caffeine-free colas. I’d like a cola without caffeine, so I need the caffeine-free pack specifically. Sugar-free wording on its own is not enough.
Ingredients and format Check the sweeteners and other ingredients on the pack, then confirm its can or bottle size and the amount needed for the group. If I’m sharing drinks at the meal, the pack needs to suit the number of people; I may also want to avoid a particular sweetener.

Common buying mistakes

  • Reading ‘no added sugar’ as 0g total sugars

    A drink can have no added sugar yet contain naturally occurring sugars. Tesco’s Fanta Zero Sugar listing, for example, notes naturally occurring sugars.

    Compare the claim with ‘of which sugars’ per 100ml on the nutrition panel.

  • Assuming zero-sugar cola is caffeine-free

    Coca-Cola GB and Pepsi UK identify caffeine-free versions separately from their other zero-sugar colas.

    Choose a pack explicitly marked caffeine-free if that is a requirement. Where pregnancy guidance is relevant, the NHS advises considering caffeine from all sources.

  • Overlooking acidity because a drink has no sugar

    Wirral Community Health and Care NHS Foundation Trust notes that sugar-free and no-added-sugar fizzy drinks can still be acidic and contribute to tooth wear.

    Do not treat a sugar claim as information about a drink’s acidity.

  • Choosing a multipack without checking the exact variant

    A familiar flavour or pack format does not establish its current ingredients, sugar figure or caffeine status.

    Check the label for the specific variant and confirm that the pack size suits the people sharing the meal.

Brand and flavour references

These examples help distinguish flavour styles and label claims; they do not imply that every variant is among the Joybuy products below.

Coca-Cola

A cola option for people who prefer a Coca-Cola flavour profile.

  • Coca-Cola GB lists 0g sugars per 100ml for the Coca-Cola Zero Sugar variants shown.
  • Coca-Cola Zero Sugar Zero Caffeine is a separately named variant; check the pack if caffeine-free is required.

Pepsi

A cola option with distinct Pepsi Max and Pepsi Max Caffeine-Free variants.

  • Pepsi UK lists 0g sugars per 100ml for Pepsi Max and describes its Caffeine-Free variant as having no sugar.
  • Select Pepsi Max Caffeine-Free explicitly when caffeine avoidance matters.

Sprite

A lemon-and-lime alternative to cola.

  • Tesco describes Sprite Zero Sugar as a lemon-and-lime drink with no sugar.
  • Check the size and label of the particular pack you intend to buy.

Fanta

An orange-flavoured option for people who prefer fruit flavours to cola.

  • Tesco lists Fanta Zero Sugar orange as a drink with sweeteners and a zero-added-sugar claim.
  • The listing also notes naturally occurring sugars, so check total sugars on the pack.

Dr Pepper

A distinct fruit-flavoured alternative to cola or citrus drinks.

  • Tesco describes Dr Pepper Zero as a fruit-flavour drink with sweeteners and zero sugar.
  • Flavour preference, rather than a claim that it suits every takeaway, should guide this choice.

Tesco

Own-label lemon drinks offer another flavour route to compare with branded options.

  • Tesco describes its No Added Sugar Cloudy Lemonade as a carbonated drink with lemon fruit and sweetener.
  • Check each own-label drink’s nutrition panel and ingredients rather than applying one product’s details to the whole range.

Joybuy drink options

These Joybuy multipacks cover cola, lemon-lime and apple-flavoured choices for sharing at a takeaway meal. Check the exact variant if caffeine or particular ingredients matter.

Pepsi Max Caffeine Free, 24 cans of 330ml

Pepsi Max Caffeine Free, 24 × 330ml

A cola choice for sharing when caffeine-free is required. Pepsi UK describes this separately named variant as having no sugar; check the pack ingredients if particular sweeteners matter to you.

View on Joybuy
Pepsi Max, 24 cans of 330ml

Pepsi Max, 24 × 330ml

A 24-can cola multipack for people choosing a zero-sugar flavour; Pepsi UK lists 0g sugars per 100ml for Pepsi Max. This is not the separately named Caffeine-Free variant.

View on Joybuy
Coca-Cola Zero Sugar, 24 cans of 330ml

Coca-Cola Zero Sugar, 24 × 330ml

A 24-can Coca-Cola option for sharing without choosing an added-sugar cola. If caffeine-free is required, look for the separately named Coca-Cola Zero Sugar Zero Caffeine variant instead.

View on Joybuy
7UP Zero, 24 cans of 330ml

7UP Zero, 24 × 330ml

A lemon-lime alternative to the cola multipacks, with 24 cans for sharing. Check the pack’s nutrition panel and ingredients if you have a specific sugar or sweetener requirement.

View on Joybuy
Tango Apple Sugar-Free, 24 cans of 330ml

Tango Apple Sugar-Free, 24 × 330ml

An apple-flavoured, sugar-free choice for a group that wants something other than cola or lemon-lime. Check the pack for its caffeine status if that affects your choice.

View on Joybuy

Frequently asked questions

Is ‘no added sugar’ the same as ‘sugar-free’?

No. Legislation.gov.uk defines a ‘sugar-free’ claim using a limit of 0.5g sugars per 100ml, while a ‘no added sugar’ claim concerns added sugars or ingredients used for sweetening. Check ‘of which sugars’ on the drink’s nutrition panel for its total sugar content.

How can I choose a cola without caffeine?

Choose a variant explicitly labelled caffeine-free, such as Coca-Cola Zero Sugar Zero Caffeine or Pepsi Max Caffeine-Free. Do not infer caffeine status from ‘zero sugar’; where pregnancy guidance applies, the NHS advises no more than 200mg caffeine a day from all sources.

What should I check if I avoid a particular sweetener?

Read the ingredients list on the exact pack before choosing it. The Food Standards Agency says authorised UK food additives must be listed on the label, so a flavour name or sugar claim is not a substitute for checking ingredients.

Does zero sugar mean a fizzy drink is not acidic?

No. Wirral Community Health and Care NHS Foundation Trust notes that sugar-free and diet fizzy drinks can still be acidic and contribute to tooth wear. A sugar claim does not describe acidity.

How many drinks should I get for a takeaway group?

Choose a pack format based on the number of people sharing it and their flavour preferences. If caffeine-free drinks are needed, check that you are ordering enough of the explicitly caffeine-free variant rather than counting every zero-sugar cola as one.