Choose plain sparkling water if you want to avoid both sugar and sweeteners: the Natural Source Waters Association says plain sparkling water contains no sugar. If you want a flavoured drink with festival food, check the exact pack’s ingredients and ‘of which sugars’ figure; ‘no added sugar’ does not mean no naturally occurring sugar or no sweeteners. Then choose between bottles for sharing and smaller individual servings.
Who is this for?
Hosts serving a group
If drinks will stay beside the food, larger bottles or multipacks may be easier to serve from than a collection of single portions. Decide whether plain water will suit the meal or whether you want to offer a flavoured option too.
Shoppers avoiding added sugar and sweeteners
Plain sparkling water is the straightforward choice. For a flavoured drink, read both the ingredients and nutrition panel: a no-added-sugar claim alone does not tell you whether it contains naturally occurring sugars or sweeteners.
Shoppers who want fruity fizz
Flavoured sparkling waters, juice-containing drinks and diet drinks can have different ingredients. Compare the exact variants rather than treating their no-added-sugar wording as a sign that they are alike.
What should you check before buying?
Start with the kind of drink you want, then check its sugar and sweetener information before choosing a pack size for serving or carrying.
| Priority |
What to check |
Your needs |
| Sugar in the drink |
Check the ‘of which sugars’ value on the exact pack, as well as any no-added-sugar claim. The Advertising Standards Authority explains that a no-added-sugars claim concerns what has been added; it does not establish that the finished drink contains no sugar. |
I want to avoid added sugar, but I also need to know how much sugar the drink contains overall, particularly if it includes fruit juice. |
| Flavour and sweeteners |
Read the ingredients for juice, flavourings and named sweeteners. Sanpellegrino describes Essenza as having zero sweeteners, while M&S lists sucralose in its Diet Pineapple & Grapefruit drink. |
Fruit flavour matters to me, but I would choose a different drink if its sweetener ingredients did not suit my preference. |
| Serving format |
Compare bottle volume and pack count. Highland Spring lists 500 ml, 1.5 L and 6 x 1 L sparkling-water formats; the smaller and larger bottles serve different carrying and sharing plans. |
For a food table, I can pour from larger bottles. If people will take drinks with them, individual bottles are easier to hand out. |
| Handling and storage |
Read the exact pack’s opening and storage directions. Consider where unopened drinks will be kept and how opened bottles will be stored during the event. |
I need a serving plan that works where the food is being served, rather than leaving opened bottles without suitable storage. |
What is easy to overlook?
-
Reading ‘no added sugar’ as ‘no sugar’
Juice can contribute naturally occurring sugars. M&S lists 6.6 g sugars per 100 g for its no-added-sugar Apple & Elderflower sparkling water, while Sanpellegrino says its Zero drinks contain naturally occurring sugar.
Use the front-of-pack claim as a starting point, then compare the ingredients and ‘of which sugars’ value on the drink you intend to buy.
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Assuming a flavoured drink has no sweeteners
No-added-sugar wording does not settle the sweetener question. M&S lists sucralose in its Diet Pineapple & Grapefruit drink; Sanpellegrino describes its separate Essenza range as having zero sweeteners.
If sweeteners matter to your choice, check the ingredients of the exact flavour and variant.
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Choosing a pack without a serving plan
A larger bottle can be poured at a food table, but individual bottles are easier to distribute to people who will carry their drinks. Once opened, carbonated drinks may also have pack-specific storage directions.
Match bottle size to where people will drink it, and follow the opening and storage instructions on the pack.
Which brands offer relevant options?
Brand names alone do not identify a drink’s ingredients: compare the named product range and variant when choosing between plain water and flavoured drinks.
Highland Spring
A plain sparkling-water option with several bottle and multipack sizes.
- Highland Spring lists 500 ml, 1.5 L and 6 x 1 L formats and describes its sparkling water as having nothing added but bubbles.
- This is an unflavoured route; choose a different type of drink if fruit flavour is important.
Tesco
An own-label range with listed plain sparkling-water formats and a named no-added-sugar flavoured multipack.
- Tesco lists plain sparkling mineral water in 2 L, 6 x 2 L and 12 x 500 ml formats, plus Apple & Raspberry Sparkling Flavoured Water labelled no added sugar in a 4 x 500 ml pack.
- For the flavoured drink, check the current pack’s ingredients and nutrition panel before drawing conclusions about sweeteners or total sugars.
S.Pellegrino / Sanpellegrino
Distinct plain-water, infused-water and fruit-drink ranges that should be compared by variant.
- The brand describes Essenza as having zero sweeteners. It describes its separate Sanpellegrino Zero range as having zero added sugar.
- Sanpellegrino also says Zero contains naturally occurring sugar, so its no-added-sugar wording should not be read as a zero-total-sugar statement.
M&S
Fruit-style sparkling drinks with differing sugar figures and ingredients.
- M&S lists 6.6 g sugars per 100 g for its no-added-sugar Apple & Elderflower sparkling water and 0.5 g per 100 g for its Diet Pineapple & Grapefruit sparkling drink.
- The Diet Pineapple & Grapefruit drink lists sucralose. Neither its ingredients nor its sugar figure should be assumed to apply to the Apple & Elderflower drink.
Perrier
A plain carbonated mineral-water reference for shoppers comparing unflavoured drinks.
- Perrier describes its carbonated mineral water as sugar-free and calorie-free.
- Check the exact variant and pack when comparing it with other plain sparkling waters.
Plain sparkling water options on Joybuy
These Joybuy options are plain sparkling waters in packs of smaller individual bottles or larger bottles for sharing. If you want a flavoured no-added-sugar drink instead, compare its ingredients and nutrition panel separately.
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San Pellegrino Sparkling Natural Mineral Water, 6 x 0.5 L
The six smaller bottles suit individual servings with festival food. This is plain mineral water rather than a fruit-flavoured drink.
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Highland Spring Sparkling Spring Water, 8 x 500 ml
Eight individual bottles provide portions to hand out or carry. Choose this plain-water format when fruit flavour is not needed.
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Buxton Sparkling Water, 8 x 500 ml
The eight 500 ml bottles offer individual servings for guests who will take their drinks away from the food table. This is a plain sparkling-water option, not a flavoured drink.
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Highland Spring Sparkling Spring Water, 6 x 1 L
The 1 L bottles suit pouring plain sparkling water for a group. They are larger to carry individually than the 500 ml bottles above.
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San Pellegrino Sparkling Natural Mineral Water, 6 x 1 L
Six 1 L bottles provide a plain sparkling-water format for serving several people. For drinks to carry individually, compare the smaller-bottle packs instead.
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Questions about sparkling water for festival food
Does ‘no added sugar’ mean a sparkling drink contains no sugar?
No. A drink can contain naturally occurring sugars even when it is labelled no added sugar. Sanpellegrino says its Zero range contains naturally occurring sugar, and M&S lists 6.6 g sugars per 100 g for its no-added-sugar Apple & Elderflower sparkling water. Check the exact drink’s ‘of which sugars’ value.
Is a no-added-sugar flavoured drink free from sweeteners?
Not necessarily. M&S lists sucralose in its no-added-sugar Diet Pineapple & Grapefruit drink, while Sanpellegrino describes its separate Essenza range as having zero sweeteners. Read the ingredients on the flavour you intend to buy.
Which bottle size suits serving sparkling water with festival food?
Larger bottles suit pouring drinks at a group food table; smaller bottles suit individual servings that people will carry. Highland Spring lists a 6 x 1 L pack as well as 500 ml bottles. Check the event’s container rules and your storage arrangements before choosing a format.