Holidaymakers on day trips
For walks, beaches, attractions and journeys, a bottle you can carry gives you access to water away from your accommodation. Think about how long you will be out and where you can refill.
For summer holiday drinks without added sugar, choose plain still water if you want no flavourings or sweeteners, or plain sparkling water if you prefer fizz. A flavoured drink labelled no added sugar is another option, but check its ingredients for sweeteners and choose a pack size that works for where you will drink it.
For walks, beaches, attractions and journeys, a bottle you can carry gives you access to water away from your accommodation. Think about how long you will be out and where you can refill.
Plain water keeps the ingredient choice straightforward. Pack bottles that children can take on outings and make sure drinks remain accessible through the day.
A flavoured water drink may suit your taste, but its sugar wording does not tell you everything in it. Compare the exact pack’s ingredients if sweeteners, acids or flavourings affect your choice.
Start with the sugar requirement, then decide whether you want fizz or flavour and which bottle size suits your plans.
| Priority | What to check | Your needs |
|---|---|---|
| Sugar wording | Check for a no-added-sugar claim or inspect the ingredients for added sweetening ingredients. Read the sugars figure per 100ml on the exact pack; a sugar-free claim alone does not answer whether sugar was added. | I want a drink that meets my no-added-sugar requirement, not one chosen solely because its front label says sugar free. |
| Flavour and fizz | Distinguish plain still water, plain sparkling water and flavoured water drinks. For a flavoured drink, read the ingredients for sweeteners, acids and flavourings. | Plain water suits me if I want a short ingredient list; otherwise, I can choose fizz or a flavour after checking the particular drink. |
| Pack size | Compare bottle volume and pack count. Consider whether individual bottles can go with you or whether larger bottles will stay at your accommodation. | For a day out, I need a bottle I can carry. At a holiday base, a larger format may be more practical for refilling. |
| Access to drinks | Plan when you can carry, buy or refill water during a long outing, particularly in hot conditions. The NHS advises drinking enough during the day for urine to be a clear pale yellow. | On a long or hot day, I do not want my only drinks left back at the accommodation. |
They answer different questions. The no-added-sugars claim condition published on legislation.gov.uk concerns added mono- or disaccharides and other foods used for sweetening; a sugars figure alone does not show whether an ingredient was added.
If no added sugar is your requirement, look for that wording and check the ingredients on the exact drink.
Volvic lists acesulfame K and sucralose in its Touch of Strawberry Sugar Free drink, while Sainsbury’s describes its no-added-sugar Lemon & Lime sparkling drink as containing a sweetener.
Choose plain water if you want to avoid added flavourings and sweeteners; otherwise, compare the flavoured drink’s ingredient list with your preferences.
A large bottle or dispensing pack can stay at your accommodation, but it does not give you a convenient bottle to carry on a walk or attraction visit.
Plan a portable bottle for each day out as well as any larger water supply kept at your base.
Offers plain spring water alongside flavoured still-water products that Highland Spring describes as sugar free.
Has plain mineral water and a separate Touch of Fruit Sugar Free flavoured-water line.
A plain still- and sparkling-water range for shoppers choosing between water without fizz and water with fizz.
A plain still mineral-water option listed by Tesco in different pack formats.
An own-label option that includes plain water and a no-added-sugar flavoured still-water drink.
An own-label flavoured sparkling-water option with no-added-sugar wording.
These plain still- and sparkling-water packs offer different bottle sizes for carrying on outings or keeping at a holiday base. If you want flavour, check a flavoured drink’s own label and ingredients rather than treating these plain-water options as equivalents.
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For outings where you prefer fizz, this pack provides individual 500ml bottles. Choose a still-water option instead if you do not want carbonation.
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The individual 330ml still-water bottles can be taken on day trips; consider where you will keep the full 24-bottle pack.
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This six-bottle still-water pack suits keeping water at an accommodation base. A 1.5L bottle may be less convenient to carry on a day trip than a smaller one.
No. The no-added-sugars claim condition published on legislation.gov.uk concerns added sugars and other foods used for sweetening; it does not mean a drink has no sweeteners. For example, Sainsbury’s no-added-sugar Lemon & Lime sparkling drink contains a sweetener, so read the ingredients if you want to avoid them.
Plain water is the straightforward choice if you want a drink without added flavourings or sweeteners. Pick bottles that are practical to carry and keep drinks accessible during outings; the NHS identifies children as being at greater risk of dehydration.
Take water you can carry and consider when you will be able to refill or get another drink. The NHS advises drinking enough during the day for urine to be a clear pale yellow; do not rely on a large pack left at your accommodation for an outing.