Quick curry cooks
If you want to drain the fruit and add it with little preparation, chunks match the format in Good Food's Thai squash and pineapple curry recipe. Slices need cutting first.
For one curry, choose a small tin of pineapple chunks in juice if you want to drain the fruit and add it without cutting. Good Food's Thai squash and pineapple curry uses a 237g tin of drained chunks; a 227g or 230g tin is close in total weight, but check your recipe's required quantity. Slices need cutting, while a larger tin makes more sense when you need more fruit or have a use for what remains.
If you want to drain the fruit and add it with little preparation, chunks match the format in Good Food's Thai squash and pineapple curry recipe. Slices need cutting first.
If the tin is for one curry night, compare its size with your recipe before opening more fruit than you plan to use. Princes lists 227g chunks, while Sainsbury's has listed Del Monte 230g chunks.
If the packing liquid affects your choice, check the exact tin. NHS 5 A Day guidance recommends choosing tinned fruit in natural juice or water.
When choosing one tin of fruit for curry night, decide whether ready-to-use pieces, the amount you will use or the packing liquid is your primary concern.
| Concern | What to check | Who this matters to |
|---|---|---|
| Fruit shape | Choose chunks to avoid cutting, or check whether you can cut slices to suit your dish. | If I want to add drained fruit straight to the pan, I would rather not cut up slices first. About 42% of consumers would put ready-to-use pieces first. |
| Tin size | Compare the tin's weight with your recipe; check drained weight where it is shown. Plan how to store any remainder. | For a one-off curry, I want enough fruit without opening much more than I will use. Avoiding leftovers would be the primary concern for about 33% of consumers. |
| Packing liquid | Read the packing description and ingredients for juice, water or syrup; drain the fruit if the recipe calls for it. | If I am choosing between tins packed in different liquids, I want to know what is going into the pan. Around 25% of consumers would put the packing liquid first. |
Good Food's pineapple curry recipe uses drained chunks. Slices can be cut into smaller pieces, but they add a preparation step.
Choose chunks if you want to skip cutting; otherwise, cut the slices before adding them to the curry.
A 432g tin contains more than the 237g tin specified in Good Food's recipe. Whether you use it all depends on the curry you are making.
Check your recipe and the tin size. If fruit remains, follow Zero Waste Scotland's advice to refrigerate it in an airtight container and use it within two days.
An opened larger tin also means finding another use for the remaining fruit.
Tins labelled as fruit in juice and fruit in syrup contain different packing liquids. The category name alone does not tell you which one you are buying.
Check the label on the exact tin. NHS 5 A Day guidance recommends tinned fruit in natural juice or water.
Princes lists pineapple chunks and slices in juice in both 227g and 432g tins, giving curry cooks a choice of shape and size.
Sainsbury's has listed Del Monte Pineapple Chunks in Juice 230g as another small-tin option.
Tesco Groceries has listed Tesco Pineapple Slices in Juice 227g for shoppers willing to cut slices before cooking.
The Marks & Spencer tinned-fruit category includes fruits such as rhubarb chunks and grapefruit segments. Check individual listings if you are looking for pineapple for a curry.
This larger tin of pineapple chunks suits a curry needing more fruit, or a meal for which you already have a plan for the remainder.
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Choose chunks if you want pineapple pieces without cutting slices first. This is a 432g tin, so compare the amount with your recipe and plan another use if you will not need it all. Joybuy describes the tin as containing approximately two 216g servings; those serving weights are not the drained weight.
Pineapple chunks are the researched option if you want to avoid cutting fruit. Good Food's Thai squash and pineapple curry uses a 237g tin of drained pineapple chunks, added near the end of cooking; check your own recipe for its amount and timing.
If you are following NHS 5 A Day selection guidance, choose tinned fruit in natural juice or water. Read the label on the exact tin, and drain the fruit when your curry recipe calls for drained pineapple.
Transfer the remaining fruit to an airtight container and refrigerate it rather than leaving it in the opened tin. Zero Waste Scotland advises using tinned-food leftovers within two days.