Settling down with a good book or your favourite series in bed should be a relaxing experience. Yet, many of us find ourselves constantly shifting, propping up a precarious stack of pillows only for them to collapse, leaving us with an aching neck and a sore back. A dedicated reading pillow is designed to solve this common problem, providing the stable and comfortable support you need for hours of leisure.
These versatile cushions, also known as a sit up pillow or TV pillow for bed, offer structured support that standard pillows cannot. They help you maintain a better posture, reducing strain on your spine and shoulders. In this guide, we will walk you through what to look for in an ergonomic support cushion and share some of our top recommendations to help you find the perfect match for your comfort needs.
Choosing the right support cushion involves more than just picking one off the shelf. Consider these key factors to ensure you get the comfort and longevity you expect.
The materials of both the cover and the filling play a significant role in comfort and durability. Covers made from breathable fabrics like cotton or soft polyester are comfortable against the skin. For the filling, high-density foam or polyester hollowfibre provide firm, lasting support that resists flattening over time. Crucially, look for a cushion with a washable cover. A removable, machine-washable cover makes it simple to keep your pillow fresh and hygienic, which is essential for an item you will use regularly.
Reading pillows come in various shapes, each offering different benefits. The traditional large backrest pillow often features armrests and provides comprehensive upper body support, ideal for long reading sessions. A wedge cushion, on the other hand, offers a more streamlined, angled support that is excellent for elevating your torso while watching television or to help with acid reflux. The right ergonomic design will align with your primary use, ensuring it properly supports your back and promotes a healthy sitting posture.
Consider where and how you plan to use your pillow. Will it be exclusively a back support cushion for bed, or do you want something you can also use on the sofa or floor? Some larger models are wide enough to accommodate two people, making them perfect for couples. Check the dimensions before purchasing to ensure the pillow fits your space and provides the coverage you need, whether it's for a single armchair or across the width of a king-size bed.
Here are a few carefully selected options that stand out for their design, materials and user-focused features.
Why It Stands Out The LeBonsoir Back Cushion is a substantial wedge cushion designed for expansive comfort. Its generous 150cm width makes it an excellent choice for larger beds or for two people to share. Crafted with a durable polyester fabric and filled with high-density padding, it provides firm and reliable back support. Thoughtful details like the side pocket for a phone or remote and a zipped, washable cover add to its practicality.
Pros
Who is it for? This is an ideal choice for anyone seeking a wide, supportive backrest to span the head of their bed or to use as a bolster on a large sofa.
Why It Stands Out While designed as a nursing aid, the Momcozy U-Shaped Pillow's ergonomic qualities make it a surprisingly effective personal support cushion. Its unique U-shape wraps around the body, and the adjustable waist strap ensures a snug, secure fit, eliminating the gap between you and the cushion. The firm polyester filling offers excellent support for your arms and back, making it perfect for holding a book or laptop. The cover is made from 100% cotton, which is soft, breathable and machine washable.
Pros
Who is it for? This pillow is a great option for new parents, but also for any individual who enjoys a snug, wraparound cushion for reading, crafting or working on a laptop in bed or on a chair.
Why It Stands Out For those who prefer a more customised approach, the Riva Home Cushion Pad is an excellent building block. This is a cushion filler, allowing you to pair it with a cover of your choice to match your decor. It is filled with 100% hollowfibre polyester, which is known for its ability to retain shape and provide plump support. The durable polypropylene cover and double-stitched seams ensure it is built to last, giving you the freedom to create your own personalised sit up pillow.
Pros
Who is it for? This is perfect for the DIY-minded person or anyone on a budget who wants to create their own support cushion or simply needs to refresh the filling in an existing large cushion cover.
If these specific recommendations aren't quite what you had in mind, or if you're looking for something to complement your living room decor, a different style might be a better fit. For a clean and classic look, our collection of white sofa cushions offers a wide range of options to explore.
A regular pillow is designed to support your head and neck while you are lying down to sleep. A reading pillow, in contrast, is a structured back support cushion for bed designed to hold you in an upright or semi-upright sitting position. Its shape and firmness provide ergonomic support for your spine, preventing the slouching that often leads to discomfort.
Always check the manufacturer's care label first. Most high-quality reading pillows come with a cushion with a washable cover. You can simply unzip the cover and put it in the washing machine. The inner cushion itself should typically not be submerged in water; instead, spot-clean any stains with a damp cloth and mild detergent and allow it to air dry completely.
A wedge cushion is designed to elevate your upper body and promote a more ergonomic sitting posture. By supporting the natural curve of your spine and reducing slouching, it can help alleviate the muscular strain on your back and neck that comes from prolonged periods of sitting unsupported. However, it is not a medical device. If you have chronic back pain, it is always advisable to consult with a healthcare professional.