For a TV-dinner accompaniment where reducing fat matters most, Walkers Oven Baked potato snacks are the clearest option among the products discussed here: Walkers states that its Sea Salt and Salt & Vinegar flavours have 50% less fat than regular potato crisps, and lists 13g fat per 100g for each. If you prefer a conventional potato crisp, the reviewed KETTLE, Seabrook, Pipers and REAL flavours list 29.5g to 30.7g fat per 100g; Tyrrells offers a lentil-based alternative, but it is not a potato crisp. Compare portions, salt and the exact flavour’s allergen information before choosing.
Who is each option for?
TV-dinner snackers reducing fat
If you want a potato-based accompaniment with a stated fat reduction, consider Walkers Oven Baked. Its Sea Salt and Salt & Vinegar flavours list 13g fat per 100g, according to Walkers UK. They are formed baked snacks, rather than conventional sliced-potato crisps.
Traditional-crisp buyers
If a conventional potato crisp matters more to you than a reduced-fat claim, compare the reviewed KETTLE, Seabrook, Pipers and REAL flavours. Their published fat figures range from 29.5g to 30.7g per 100g, so their texture preference comes with a different fat profile from the reviewed Walkers Oven Baked flavours.
Pack-label checkers
If the crisps will sit alongside a ready meal or other snacks, check the serving size and salt as well as fat. Read the ingredients and precautionary allergen wording for the exact flavour: Walkers lists milk-derived lactose and barley malt vinegar extract in its Oven Baked Salt & Vinegar flavour.
What should you compare?
Start with whether you want a potato-based baked snack, a conventional potato crisp or a lentil crisp. Then compare nutrition on the same per-100g basis before looking at the amount you expect to eat.
Baked potato snacks
Consider when: Reducing fat takes priority and a formed baked snack suits you. Walkers UK lists 13g fat per 100g for its reviewed Oven Baked flavours.
Trade-off: These are not conventional sliced-potato crisps; check flavour-specific ingredients and allergens.
Traditional potato crisps
Consider when: You prefer a conventional potato crisp over a reduced-fat baked snack.
Trade-off: The reviewed KETTLE, Seabrook, Pipers and REAL flavours list 29.5g to 30.7g fat per 100g on their brand nutrition panels.
Lentil crisps
Consider when: You are happy to choose a lentil crisp instead of a potato crisp.
Trade-off: Tyrrells lists 19g fat per 100g for Sweet Chilli & Red Pepper Lentil Crisps and states its 30%-less-fat comparison against standard potato crisps on average, not against baked potato snacks.
| Priority | What to check | Your needs |
| Fat and product type |
Compare fat per 100g and read what a reduction claim is measured against. Check whether the snack is made from potato or lentils. |
I want a stated reduction in fat, but still want to know whether I am buying a baked potato snack or a lentil crisp. |
| Nutrition labels |
Use the nutrition panel alongside any front-of-pack traffic-light label; a front-of-pack claim does not give the whole comparison. |
I use labels to compare foods rather than choosing by the pack name. In a Food Standards Agency and Ipsos Northern Ireland survey, approximately 49% of 611 people interviewed in Northern Ireland from September to November 2024 said they actively used traffic-light labels when shopping for food. That measures label use, not reduced-fat crisp preference. |
| Portion and salt |
Compare energy and salt per 100g, then check the stated pack or serving amount. Allow for the rest of the TV dinner when considering salt. |
A small bag and a sharing bag do not represent the same amount of food. I want to know what the portion I plan to eat contains. |
| Flavour and allergens |
Read the exact flavour’s ingredients, highlighted allergens and precautionary statements on the current pack. |
I need the flavour to suit my dietary requirements; a baked or vegetarian description alone does not answer an allergy question. |
What is easy to overlook?
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Reading “lightly salted” as “reduced fat”
KETTLE Lightly Salted lists 29.5g fat per 100g on the Kettle Chips nutrition panel. Its flavour name does not describe its fat content.
If fat is your main comparison, check fat per 100g first. Compare salt separately for the portion you expect to eat.
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Comparing calories without checking bag size
Walkers UK lists 96 kcal for a 22g Oven Baked Sea Salt pack; Seabrook lists 164 kcal for a 31.8g Sea Salted bag. Those figures describe different amounts of crisps.
Use per-100g figures to compare products, then use each pack’s figures to assess your intended portion.
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Assuming reduced fat also means less salt
Fat and salt are separate entries on the nutrition label. A crisp portion also sits alongside the other components of the meal.
Check salt for the portion, particularly if the TV dinner includes sauces, cheese or other packaged foods.
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Assuming every flavour has the same allergens
Walkers UK lists barley malt vinegar extract and milk-derived lactose in Oven Baked Salt & Vinegar. Ingredients and precautionary wording need checking by flavour.
Read the current pack for the exact flavour rather than relying on another bag from the same range.
Brand and product-line references
These examples illustrate different crisp formats and label checks; a brand name alone does not establish the nutrition of every flavour in its range.
Walkers
The reviewed Oven Baked Sea Salt and Salt & Vinegar flavours are potato-based, formed baked snacks.
- Walkers UK states 50% less fat than regular potato crisps and lists 13g fat per 100g for both reviewed flavours.
- Salt & Vinegar contains barley malt vinegar extract and milk-derived lactose; check each flavour’s current allergen wording.
Tyrrells
Its reviewed lentil crisps offer a non-potato alternative.
- Tyrrells lists 19g fat per 100g for Sweet Chilli & Red Pepper Lentil Crisps and states 30% less fat than standard potato crisps on average.
- A lentil crisp is not a like-for-like potato crisp; the brand’s percentage uses its stated standard-potato-crisp comparison.
Kettle Chips
KETTLE Lightly Salted is presented by the manufacturer as a hand-cooked crisp.
- Kettle Chips states that the reviewed flavour is suitable for vegans and vegetarians and is gluten-free.
- Its nutrition panel lists 29.5g fat per 100g; “Lightly Salted” is not a fat-reduction description.
Seabrook
The reviewed Sea Salted potato crisps come in a 31.8g bag.
- Seabrook lists 164 kcal, 9.7g fat and 0.4g salt per bag.
- The same product lists 30.4g fat per 100g; compare that figure when assessing fat against differently sized packs.
Pipers
The reviewed Anglesey Sea Salt is a conventional potato-crisp option.
- Pipers states that this flavour is gluten-free and suitable for vegetarians and vegans.
- Its nutrition panel lists 30.7g fat and 0.94g salt per 100g; a short ingredient list does not establish a fat reduction.
Real Crisps
REAL Sea Salt is another conventional crisp to compare by its nutrition panel.
- REAL states that its range is vegetarian and gluten-free.
- The reviewed Sea Salt flavour lists 30.0g fat and 1.3g salt per 100g; still check the ingredients of an individual flavour.
Joybuy baked-crisp options
These Walkers Oven Baked multipacks suit the potato-based baked-snack route for a TV dinner. Check the exact flavour and pack label when comparing fat, salt and allergens.
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Walkers Oven Baked Variety Pack 6 x 22g
For a TV dinner where you want a choice of baked potato-snack flavours, this pack contains Sea Salt, Cheese & Onion and Salt & Malt Vinegar. The Joybuy product description states 50% less fat than regular potato crisps. Check the ingredients of the flavour you select, particularly for milk and barley.
View on Joybuy
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Walkers Oven Baked Cheese & Onion 6 x 22g
If you want Cheese & Onion with a TV dinner, this Oven Baked multipack contains six 22g bags. Compare its current nutrition panel with other flavours rather than assuming their figures are identical, and check its ingredients and precautionary wording for allergens, including milk.
View on Joybuy
Questions about choosing crisps
Does “50% less fat” mean the crisps are low in fat?
No: the two descriptions answer different questions. Walkers UK states that Oven Baked Sea Salt has 50% less fat than regular potato crisps, while its nutrition panel lists 13g fat per 100g. Check the actual per-100g figure as well as the product used for the comparison.
Should I compare crisps per 100g or per pack?
Use per 100g to compare differently sized products, then check the pack figures for the amount you plan to eat with your TV dinner. Walkers UK lists 13g fat per 100g for Oven Baked Sea Salt, and 2.8g fat and 96 kcal for its 22g pack.
Are baked crisps automatically suitable for someone avoiding milk or barley?
No. Walkers UK lists barley malt vinegar extract and lactose from milk in Oven Baked Salt & Vinegar. Read the ingredients and precautionary allergen statement on the current pack of the exact flavour.
Does choosing reduced-fat crisps settle the salt comparison?
No. Salt is listed separately from fat, so compare it for the portion you expect to eat and consider the other parts of the TV dinner. The NHS advises checking food labels when comparing salt content.