Households stocking a cupboard
If beans feature regularly in breakfasts or quick meals, compare the salt per 100g and the amount in your usual portion, not just the wording on the front of a multipack.
For a cupboard stock-up, compare salt per 100g and the amount you normally serve before choosing a pack size. Tesco and Sainsbury’s reduced sugar and salt four-packs each list 0.29g salt per 100g on their retailer pages, while the Branston four-pack lists 0.39g; a “reduced salt” claim compares each recipe with its own standard version. Check the ingredients, storage instructions and current availability before buying several tins.
If beans feature regularly in breakfasts or quick meals, compare the salt per 100g and the amount in your usual portion, not just the wording on the front of a multipack.
Check how many tins you will use, their individual sizes and whether the pack is currently available. A six-tin pack is not automatically a better fit than four tins.
Reduced-salt, reduced-sugar and no-added-sugar claims describe different features. Read the ingredients and allergen information on the exact product if sweeteners or other recipe details matter to you.
Start with the salt figure on a common weight basis, then check whether the tin size and recipe suit the meals you plan to make.
| Priority | What to check | Your needs |
|---|---|---|
| Salt amount | Compare salt per 100g across brands, then check the figure for the portion you serve. Tesco and Sainsbury’s each list 0.29g per 100g; Waitrose Essential lists 0.30g, according to their respective product pages. | When beans are a regular meal ingredient, I want to know how much salt the amount I actually eat contributes. A brand-relative “reduced” claim cannot answer that on its own. |
| Pack and portions | Check tin count, weight per tin and storage instructions. The reviewed packs include 4 x 400g Sainsbury’s tins, 4 x 420g Tesco tins and 6 x 415g Heinz tins, as listed by their retailers. | I want enough unopened tins for planned meals without opening more beans at once than the household will use. |
| Recipe | Read the salt, sugars and ingredients panels separately. A no-added-sugar claim does not establish a reduced-salt recipe; the Marks & Spencer no-added-sugar tin lists 0.43g salt per 100g. | If sweeteners, allergens or other ingredients matter to me, I need to check the exact tin rather than assume that similar front-of-pack claims mean similar recipes. |
| Availability | Confirm the pack is available before planning a stock-up. The Tesco listing for Branston’s 4 x 410g pack showed it as out of stock when reviewed; that status can change. | I need the tins for upcoming meals, so I will check the current listing before settling on a particular multipack. |
The claim compares a product with its own brand’s standard beans. The reviewed retailer pages list figures from 0.29g to 0.40g salt per 100g across the reduced-salt choices.
Compare the per-100g figures first, then check the salt in the portion you expect to eat.
Four- and six-tin packs contain different amounts per tin, and a listed product may be unavailable when you need it.
Check tin count, individual weight, current availability and how many tins your household is likely to use.
Marks & Spencer’s No Added Sugar Baked Beans list 0.43g salt per 100g. The sugar wording does not describe that salt figure.
Use the salt line to compare salt amounts, and check sugars and ingredients separately.
Waitrose Essential and Marks & Spencer instruct shoppers to transfer opened beans to a non-metallic container, refrigerate them and use them within two days.
Check the instructions on your tin and plan portions around the amount you can use after opening.
These figures describe the named products on retailer pages, not every baked-bean recipe from each brand.
Tesco Reduced Sugar & Salt Baked Beans come in a 4 x 420g pack.
Sainsbury’s Reduced Sugar & Salt Baked Beans come in a 4 x 400g pack.
Essential Reduced Salt & Sugar Baked Beans are listed in a 420g tin.
Heinz No Added Sugar Baked Beans are listed by Waitrose & Partners in a 6 x 415g pack.
Branston Reduced Sugar & Salt Beans are listed in a 4 x 410g pack.
M&S No Added Sugar Baked Beans are a 390g single-tin option with a different front-of-pack claim.
This Branston four-tin pack is an option if you want its reduced sugar and salt recipe for cupboard stocking. Compare its stated salt figure with other recipes before choosing how many tins to buy.
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The four-tin pack offers separate portions for cupboard stocking. Its product information states 0.39g salt per 100g and 0.79g per half-can serving. The ingredients include steviol glycosides; check the label if sweeteners affect your choice.
No. It describes a comparison with each brand’s own standard recipe. Tesco states 25% less salt for its reduced sugar and salt beans, while Sainsbury’s states 30% less for its version; their retailer pages both list 0.29g salt per 100g. Check the per-100g figure and your intended portion when comparing products.
Use the salt figure for the serving size you actually eat, or calculate it from the per-100g figure and the weight served. Tesco Groceries lists 0.60g salt per half-can for its 420g reduced sugar and salt beans. NHS guidance says adults should have no more than 6g of salt a day, including salt already in food and salt added during cooking.
Follow the instructions on that tin. Waitrose & Partners and Marks & Spencer instruct shoppers to transfer leftover beans to a non-metallic container, cover and refrigerate them, then use them within two days.
Yes. Check the nutrition and ingredients information on the product you receive, particularly if a recipe detail or allergen affects your choice. UK Food Standards Agency nutrition-labelling guidance states that nutrition information must be declared on prepacked food.