What matters when choosing milk?
Decide what the milk will be used for before comparing pack sizes and storage instructions.
| Priority |
What to check |
Your needs |
| Baby’s food |
Check that cow’s milk used in cooking or mixed with food is pasteurised and whole. NHS guidance places this use from around 6 months. |
I’m preparing food for a baby who is starting solids, so an adult skimmed pack does not replace the baby’s separate dairy choice. |
| Main milk drink |
Keep breast milk or first infant formula as the main milk until at least 12 months, according to the NHS. Derbyshire Family Health Service NHS advises against skimmed milk as a main drink for children under 5. |
The baby still needs their usual main milk drink; milk added to food serves a different purpose. |
| Milk allergy |
Read the current pack’s ingredient and allergen declaration. For a known or suspected cow’s-milk allergy, seek individual healthcare advice before choosing an alternative. |
If cow’s milk may be an allergen for my baby, changing from whole to skimmed cow’s milk does not address that concern. |
| Adult pack size |
Compare the volume with expected adult use; check the pack’s use-by date, storage instructions and period for use after opening. Follow the instructions for the particular product. |
I’d rather choose a pack the adults can use within its stated period than assume a larger pack will suit the whole family. |
Which brands provide relevant pack information?
These skimmed milk examples help with adult pack and storage decisions; their product information does not change the milk guidance for a weaning baby.
Cravendale
Arla lists Cravendale filtered skimmed milk in a 2-litre pack.
- Arla states an unopened freshness period of up to 3 weeks and a period of 7 days after opening for this product.
- Those periods help with household planning; they do not make skimmed milk the baby’s dairy choice.
Tesco
Tesco lists filtered skimmed milk in a 2-litre pack.
- Tesco states a 7-day period after opening for this filtered product.
- Check whether adults will finish the pack within its stated period rather than buying it for the baby’s food.
Asda
Asda lists British skimmed milk in a 4-pint, 2.272-litre pack.
- Asda instructs shoppers to refrigerate this product below 5°C and observe its use-by date.
- The larger volume calls for an adult-use and storage check; it does not change the guidance on skimmed milk as a young child’s main drink.
M&S
M&S lists own-label skimmed milk.
- M&S states that its listed product is best consumed within 3 days of opening.
- Use the instructions on the pack you buy; this adult skimmed milk is not a substitute for the baby’s main milk.
Waitrose
Waitrose lists filtered skimmed milk in a 2-litre pack.
- Waitrose states an unopened freshness period of up to one month and a period of 7 days after opening for this product.
- Waitrose notes that product and allergen information may change, so check the current pack where allergy information matters.
Skimmed milk for the adult household
This skimmed milk multipack is an option for adult household use while shopping separately for a weaning baby’s milk and dairy.
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Morrisons British UHT Skimmed Milk, six 1-litre packs
For adults buying skimmed milk separately from a weaning baby’s dairy. The multipack contains six 1-litre packs of UHT skimmed milk; check the current packaging for its allergen declaration, storage instructions and use-by date.
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Questions about milk and weaning
Can I give skimmed milk to a baby who is weaning?
Do not choose it as the baby’s main milk drink or as the dairy choice for food during early weaning. NHS guidance allows pasteurised whole cow’s milk in cooking or mixed with food from around 6 months, while breast milk or first infant formula remains the main milk until at least 12 months. Derbyshire Family Health Service NHS advises against skimmed milk as a main drink for children under 5.
When can cow’s milk become a child’s main drink?
The NHS says cow’s milk can be introduced as a main drink from 12 months; before then, breast milk or first infant formula remains the main milk. The NHS also recommends full-fat dairy products up to age 2, after which lower-fat dairy products can be introduced.
Does filtered skimmed milk become suitable for weaning if it lasts longer?
No. A stated freshness period helps you judge whether a pack fits household use; it does not change the milk type recommended for a baby. For their filtered skimmed products, Arla states up to 3 weeks unopened for Cravendale, while Waitrose states up to one month unopened.
What if I suspect my baby has a cow’s-milk allergy?
Ask a health visitor, GP or other relevant healthcare professional about a suitable option rather than choosing ordinary skimmed, semi-skimmed or whole cow’s milk as a substitute. Anaphylaxis UK identifies cow’s milk as a common allergen for babies and toddlers.
What should I check on a large milk pack?
Check the current pack’s ingredient and allergen declaration, use-by date, storage instructions and period for use after opening. Follow the instructions for that product rather than applying a chilled filtered milk’s opened period to a UHT multipack.