For passengers who each need a drink, individually portioned smoothie multipacks are worth considering, provided the exact pack’s storage instructions suit the journey. Sainsbury's lists Innocent Kids packs with 150ml servings; its 4 x 150ml pack states that the smoothies can spend up to 12 hours out of the fridge, while also instructing shoppers to keep them refrigerated. If passengers can share, a 750ml bottle is another format to consider; if cans are essential, confirm that a specific canned multipack contains fruit smoothies rather than assuming any canned soft-drink multipack will do.
Individual servings make it easier to give each child a separate drink. Sainsbury's lists 150ml Innocent Kids multipacks; check the chosen pack’s refrigeration instructions and any stated time out of the fridge before setting off.
Match the number of servings to the passengers and the journey. A four-pack may avoid carrying unused drinks; a shared bottle requires a way to pour and store it.
Check that the exact canned product is a fruit smoothie, not a fruit-flavoured soft drink or juice drink. Its pack size and storage instructions matter as much as the container.
Choose the serving format first, then check the exact product’s storage guidance against the length and conditions of the trip.
| Priority | What to check | Your needs |
|---|---|---|
| Storage | Read the refrigeration instructions and any product-specific time permitted out of the fridge. Sainsbury's states up to 12 hours for its Innocent Kids 4 x 150ml pack, which is also labelled to be kept at 0–8°C. | I need to carry the drinks for this journey without going beyond the chosen pack’s instructions. |
| Serving format | Compare the number and size of individual servings with a shared bottle. Sainsbury's lists 4 x 150ml and 10 x 150ml Innocent Kids packs; Sainsbury's and M&S also list 750ml smoothie bottles. | If everyone needs their own drink, separate packs are easier to allocate. A bottle makes more sense when we can share and store it as directed. |
| Portion size | Check the serving volume and nutrition panel. The Sainsbury's listing for the Innocent Kids 10-pack gives 15g sugars per 150ml serving; NHS guidance says up to 150ml of juice or smoothie counts only once a day towards 5 A Day. | I want to know how much each passenger will have, rather than treating several small packs as several 5 A Day portions. |
| Exact product | Check the ingredients, quantity, warnings and storage instructions on the chosen label. If cans are a requirement, confirm both that the contents are fruit smoothies and that the item is sold as a multipack. | The container alone does not tell me whether I am buying a smoothie or how to handle it on the trip. |
Sainsbury's lists 15g sugars per 150ml serving for the Innocent Kids 10-pack. The NHS says sugars released when fruit is crushed into smoothies can damage teeth.
Read the nutrition panel for the exact flavour and pack. For 5 A Day purposes, NHS guidance counts juice and smoothies only up to 150ml once a day.
A canned soft drink is not necessarily a fruit smoothie. A 750ml smoothie bottle also serves a group differently from individual packs.
Decide whether passengers need separate drinks or can share, then check the exact product type and storage instructions.
A larger multipack can leave drinks to store after the journey rather than give everyone a serving on the day.
Count the passengers and servings, and plan how any unopened packs will be stored afterwards.
Sainsbury's states an up-to-12-hour period out of the fridge for its Innocent Kids 4 x 150ml pack. That statement does not establish an allowance for another flavour, pack or bottle.
Follow the exact label. Plan chilled transport when the journey or conditions do not fit its stated instructions.
Sainsbury's lists Innocent Kids smoothies in 4 x 150ml and 10 x 150ml packs.
Its smoothie range lists own-label 750ml bottles, including Mango & Passionfruit.
M&S lists ready-made fruit smoothies in 350ml and 750ml bottles.
Sainsbury's lists Naked Blue Machine Super Smoothie in a 750ml bottle.
This option is a portioned fruit snack for a child’s journey, rather than a ready-to-drink smoothie multipack or canned drink.
No image available
Five individual fruit-snack pouches suit a journey where a child needs a snack rather than a drink. Check the pack’s storage instructions before travel and keep the cap away from children under 36 months. After opening, refrigerate and use within 48 hours.
No. NHS guidance says up to 150ml of unsweetened fruit juice, vegetable juice or smoothie counts only once a day towards 5 A Day, however many servings you drink.
Do not assume an all-day allowance. Sainsbury's says its Innocent Kids 4 x 150ml pack can spend up to 12 hours out of the fridge, but the label also says to keep it refrigerated at 0–8°C. Follow the exact pack’s instructions and do not leave chilled drinks in a hot car.
Check the quantity and serving size, ingredients, relevant warnings, storage conditions and instructions for use on the exact pack. These details help you decide whether it suits your passengers and how you will carry it.
Only if a can is important to your plans. Confirm that a specific multipack contains fruit smoothies and check its storage instructions; cans listed among other soft drinks do not establish that those drinks are smoothies.