Who is buying the drink?

Parents of babies under 12 months

A convenient carton does not make an ordinary soya drink suitable for a baby’s night feed. The NHS says first infant formula is the only suitable alternative to breast milk during the first 12 months, unless a clinician prescribes another option.

Families choosing a drink for a child aged one or over

Individual cartons may suit a portable drink, but age guidance and allergens come before pack size. Asda lists Alpro Soya Growing Up 3 x 250ml for children aged 1 to 3+; that statement does not establish the suitability of other soya drinks for the same age group.

Adult households buying long-life cartons

If drinks will usually be served at home rather than carried as individual portions, compare larger cartons with small multipacks. Check sugars and declared nutrients on the exact product: the UK SACN and COT assessment says plant-based drinks vary considerably in nutrient content.

What should you check?

Start with the intended drinker’s age, then compare the carton format and the information on the exact pack.

Priority What to check Your needs
Age and feed type Read the age statement and identify whether the product is infant formula or an ordinary drink. The NHS says first infant formula is the only suitable alternative to breast milk in the first 12 months, unless another option is prescribed. For a baby under one, I need an appropriate night feed, not a portable soya drink. For an older child, I need guidance for the exact product.
Carton format Compare the number of cartons and their stated volume. A 250ml carton offers an individual portion; a 1L carton serves a different household routine. Will I carry one unopened carton, or pour drinks from a larger carton at home?
Sugars Compare the ‘of which sugars’ figure using the same basis, such as per 100ml or per carton. Tesco lists 19g sugars per 250ml carton for its Alpro Soya Chocolate multipack. If this is a regular evening drink, I want to know the sugars in the portion I would serve.
Declared nutrients Read the exact nutrition panel for calcium, iodine and relevant vitamins rather than assuming all soya drinks have the same fortification. The UK SACN and COT assessment notes considerable variation in plant-based drinks. I want to compare what each carton actually declares, especially if I am choosing between products for routine use.
Allergens Read the full ingredient and allergen declaration on the exact pack. The Food Standards Agency identifies soya as an allergen. If the intended drinker has a soya allergy, I need to avoid a drink containing soya.

Common buying mistakes

  • Treating a plant-based drink as infant formula

    An ordinary or toddler soya drink does not serve the same purpose as breast milk or first infant formula for a baby under 12 months.

    Follow NHS guidance for the baby’s feed rather than choosing a soya multipack for its convenient size; seek clinical advice if a different feed has been prescribed.

  • Choosing a flavoured carton without reading the sugars figure

    Tesco lists 19g sugars in each 250ml carton of Alpro Soya Chocolate Long Life Dairy Free Drink. Flavour and portion size alone do not show how much sugar a carton contains.

    Compare the declared ‘of which sugars’ figure on the packs you are considering, keeping per-carton and per-100ml figures distinct.

  • Assuming soya drinks have identical fortification

    The UK SACN and COT assessment says nutrient content varies considerably across plant-based drinks.

    Check the exact nutrition panel for the nutrients relevant to your choice instead of relying on the category name.

  • Applying one product’s age guidance to another

    Waitrose warns that its Essential Unsweetened Soya Drink is not suitable for children under two, while Asda lists Alpro Soya Growing Up for children aged 1 to 3+. Soya is also an allergen.

    Read the age statement and full allergen declaration on the carton you intend to buy.

Relevant brand references

Alpro

Asda lists an Alpro Soya Growing Up 3 x 250ml multipack with an age statement for children aged 1 to 3+; Alpro also has larger long-life soya drink packs.

  • The Growing Up pack provides individual 250ml cartons and has product-specific age guidance.
  • A growing-up drink is not infant formula. Check the exact pack’s ingredients and allergen declaration.

Waitrose Essential

Its Unsweetened Soya Drink is a household-carton reference rather than an individual multipack.

  • Waitrose states that this product is not suitable for children under two years old.

M&S Plant Kitchen

Its unsweetened soya drink is a larger-carton option for comparison with single-serve packs.

  • Marks & Spencer lists calcium, iodine, vitamin D and vitamin B12 for its Unsweetened Soya Drink.
  • Check the current carton’s ingredient, allergen and nutrition information when choosing this product.

Joybuy soya drink options

These options include individual 250ml soya drink cartons for portable portions and an 8 x 1L Alpro pack for household use. Choose by the intended drinker and the exact pack label; none should be treated as infant formula.

Alpro Soya No Sugars Long Life Drink, 8 x 1L cartons

Alpro Soya No Sugars Long Life Drink, 8 x 1L

The eight 1L cartons suit a household that pours drinks at home rather than carrying individual portions. This ordinary soya drink is not a substitute for breast milk or first infant formula for a baby under 12 months; check the allergen declaration for the intended drinker.

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Vitasoy Original Soy Milk, three 250ml cartons

Vitasoy Original Soy Milk, 3 x 250ml

Three individual 250ml cartons offer a portable format. If buying for a child, check the exact pack’s age guidance and allergen declaration; an ordinary soya drink must not replace a baby’s breast milk or first infant formula.

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Vitasoy Malted Soy Milk, six 250ml cartons

Vitasoy Malted Soy Milk, 6 x 250ml

Six individual 250ml cartons suit a routine that calls for several portable portions. Check the exact pack’s age guidance, sugars and allergen declaration, including the listed soya and barley, before choosing it for the intended drinker.

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Vitasoy Regular Soya Drink, 8 packs of six 250ml cartons

Vitasoy Regular Soya Drink, 8 x 6 x 250ml

This box contains 48 individual 250ml cartons, a format to consider when many portable portions are needed rather than a small multipack. Check the exact pack’s age guidance, sugars and soya allergen declaration for the intended drinker.

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Questions about night feeds and cartons

Can I use a soya drink multipack for a baby’s night feed?

No, not an ordinary soya drink for a baby under 12 months. The NHS says first infant formula is the only suitable alternative to breast milk during the first year, unless a clinician prescribes a different option.

Is Alpro Soya Growing Up 3 x 250ml an infant formula?

No. Asda presents the multipack as a drink for children aged 1 to 3+, not as infant formula. Check its soya allergen declaration and do not apply its age guidance to other soya drinks.

What should I do with an opened individual carton?

Follow the storage instructions on that carton, including any refrigeration and use-by-opening directions. Do not assume that an opened carton keeps under the same conditions as an unopened one.

What allergen check matters when choosing a soya drink?

Read the full allergen declaration on the exact product and avoid a drink containing soya if the intended drinker has a soya allergy. The Food Standards Agency identifies soya as an allergen; other ingredients can differ between drinks.