Choose plain sparkling water if you do not need fruit flavour. For a flavoured drink, check both the total sugars and the ingredients: “no added sugar” does not mean zero sugars, and it does not rule out sweeteners. If that distinction matters to your order, check the product label and any proposed substitute before accepting it.
Who is each option for?
Shoppers avoiding both sugars and sweeteners
If you want flavour as well as fizz, check the nutrition panel and ingredients together. S.Pellegrino says its Essenza range has no sugars or sweeteners; plain sparkling mineral water is another option if flavour is not essential.
Households buying plain-water multipacks
If you want several bottles for home use without fruit flavour, compare pack sizes before adding one to your order. Tesco Groceries has listed Highland Spring sparkling water in a 6 × 1 L pack and Tesco sparkling mineral water in a 6 × 2 L pack.
Shoppers who need the exact drink delivered
If a change in ingredients would make a substitute unsuitable, set your substitution preference and inspect any replacement. Tesco and Sainsbury's describe options for refusing substitutes at delivery.
What should you check before ordering?
Decide whether you need zero total sugars, no sweeteners or simply no added sugar; those are different checks. Then confirm that the pack and substitution settings suit your delivery order.
Plain sparkling water
Choose it when: You want fizz without fruit flavour or the extra label checks that come with a flavoured drink.
Trade-off: It will not provide the fruit-style flavour you may want from a replacement for a flavoured fizzy drink.
Flavoured sparkling water
Choose it when: You want flavour but also require a label showing no sugars and no sweeteners; S.Pellegrino makes both claims for Essenza.
Trade-off: Check the particular flavour and pack you are ordering rather than applying a range-level claim to every listing.
No-added-sugar fruit drink
Choose it when: You prefer a juice-led drink and avoiding added sugar, rather than all sugars, is your requirement.
Trade-off: M&S lists 6.6 g sugars per 100 g for its no-added-sugar Juicy Apple and Elderflower Sparkling Water.
| Priority |
What to check |
Your needs |
| Total sugars |
Read the “of which sugars” value per 100 g or 100 ml and the ingredients. A no-added-sugar claim does not establish zero total sugars: M&S lists 6.6 g per 100 g for its Juicy Apple and Elderflower Sparkling Water. |
I want to know whether the drink contains sugars, not just whether sugar was added. |
| Sweeteners and flavour |
Check the ingredients for named sweeteners as well as the nutrition panel for sugars. M&S lists sucralose in its no-added-sugar Diet Pineapple and Grapefruit Sparkling Drink. |
Fruit-style flavour matters to me, but I may want to avoid sweeteners too. |
| Pack format |
Confirm the bottle size, number of bottles and whether the listing is for plain or flavoured water. |
For a household order, I would rather choose a pack size that fits how many bottles we will use. |
| Substitutions |
Set the retailer's substitution preference where available. Check the replacement's ingredients and sugars before accepting it; Tesco and Sainsbury's both describe refusal options at delivery. |
An alternative is only useful to me if it keeps the sugar and sweetener profile I chose. |
What can go wrong?
-
Reading “no added sugar” as “zero sugar”
Juice-led drinks can contain sugars even when labelled no added sugar. M&S lists 6.6 g sugars per 100 g for its Juicy Apple and Elderflower Sparkling Water.
If zero sugars is your requirement, read the “of which sugars” line rather than relying on the front-of-pack wording.
-
Assuming no added sugar also means no sweeteners
M&S lists sucralose in its no-added-sugar Diet Pineapple and Grapefruit Sparkling Drink. The two label questions need separate checks.
Read the ingredients for named sweeteners if you want to avoid them.
-
Accepting a substitute without checking its label
A replacement could have different ingredients or a different sugars value from the drink you ordered.
Set your substitution preference before ordering and inspect any replacement at delivery. Tesco and Sainsbury's say customers can refuse substitutes at that point.
Brand and retailer references
These ranges and retailer services illustrate different label and delivery checks; a brand name alone does not tell you the ingredients of a particular drink.
S.Pellegrino
Its Essenza range is a flavoured sparkling mineral-water option for shoppers checking both sugars and sweeteners.
- S.Pellegrino says Essenza contains no sugars or sweeteners and has zero calories.
- Check the selected flavour, pack and current listing for your order.
Perrier
Perrier carbonated mineral water is a plain-water option rather than a fruit-flavoured drink.
- Perrier states that its carbonated mineral water has no sugar and zero calories.
- Check the exact format offered for your delivery order.
Highland Spring
Its plain sparkling water is relevant when buying bottles for home rather than choosing a flavoured drink.
- Highland Spring describes its sparkling water as having nothing added but bubbles; Tesco Groceries has listed a 6 × 1 L pack.
- The plain-water range does not answer a preference for fruit flavour.
Tesco
Tesco Groceries has listed both plain sparkling-water multipacks and flavoured sparkling-water options.
- Its listings have included Tesco British Natural Mineral Water Sparkling 6 × 2 L and Tesco No Added Sugar Apple & Raspberry Sparkling Flavoured Water 4 × 500 ml.
- Check each drink's current label. Tesco says customers who allow substitutions can refuse an unwanted substitute at delivery.
Sainsbury's
Sainsbury's allocates online grocery orders to a local store based on postcode.
- Its substitution terms let customers ask not to receive substitutes or refuse one at delivery.
- Check the drink and pack shown after entering your delivery details.
M&S
Its sparkling fruit drinks show why “no added sugar” needs a closer look when total sugars or sweeteners matter.
- M&S labels its Juicy Apple and Elderflower Sparkling Water no added sugar and lists 6.6 g sugars per 100 g.
- Its no-added-sugar Diet Pineapple and Grapefruit Sparkling Drink lists sucralose; check the particular product rather than treating the claim as a no-sweetener statement.
Plain sparkling water on Joybuy
These two multipacks are plain sparkling-water options for an online order. If you want a flavoured or juice-led drink instead, use the sugar and ingredient checks above when choosing one.
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San Pellegrino Sparkling Natural Mineral Water 6 × 0.5 L
A plain sparkling mineral-water multipack for shoppers who do not want fruit flavour. The product name specifies six 0.5 L bottles; check the current nutrition label if you need a stated sugars value.
View on Joybuy
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Highland Spring Sparkling Spring Water 6 × 1 L
A plain sparkling-water multipack for household orders. Joybuy lists the ingredient as natural sparkling mineral water and the pack as six 1 L bottles; check the current nutrition label if you need a stated sugars value.
View on Joybuy
Common questions
Does “no added sugar” mean a sparkling drink has zero sugars?
No. M&S labels its Juicy Apple and Elderflower Sparkling Water no added sugar but lists 6.6 g sugars per 100 g. Check the “of which sugars” value when total sugars matter to your choice.
How do I choose a flavoured sparkling water without sugars or sweeteners?
Check both the nutrition panel and ingredients for the exact drink. S.Pellegrino says its Essenza range has no sugars or sweeteners, while M&S lists sucralose in its no-added-sugar Diet Pineapple and Grapefruit Sparkling Drink.
Can I refuse a substitute with different ingredients?
Tesco and Sainsbury's say customers can refuse a substitute at delivery. Tesco describes this for orders where substitutions were allowed; Sainsbury's says it offers substitutes unless you ask it not to. Inspect the replacement's label before accepting it.
Will every delivery address see the same sparkling-water range?
Do not assume the same selection will appear for every address. Sainsbury's says it fulfils grocery orders from a local store allocated by postcode, so check the live listings after entering your delivery details.