Fat-label readers
If the fat figure is your main concern, compare the per-100g nutrition panels of ready-to-serve tins. A “light” or “reduced fat” name alone does not tell you which tin has the lowest declared figure.
Compare fat per 100g on ready-to-serve tins rather than relying on words such as “light” or “reduced fat”. ASDA lists 1.6g per 100g for its Light Custard, Tesco lists 1.7g for its Reduced Fat Custard and Ambrosia lists 2.0g for its Low Fat Custard; Tesco listed its tin as out of stock, so check availability before planning around it. For Easter lunch, also compare stated servings, sugars and milk-allergen information, and plan how to store any leftovers.
If the fat figure is your main concern, compare the per-100g nutrition panels of ready-to-serve tins. A “light” or “reduced fat” name alone does not tell you which tin has the lowest declared figure.
When custard is for a shared pudding, the stated servings and your intended portions matter alongside the pack size. Check the serving and after-opening instructions before deciding how many cans you need.
If sugars, saturated fat or a guest’s milk allergy affect the choice, read those parts of the current pack as well as its fat figure. Lower-fat wording does not answer those separate questions.
For a ready-to-serve tin, settle the fat comparison first, then check whether the pack covers your planned portions and whether its other label details suit the table.
| Concern | What to check | Who this matters to |
|---|---|---|
| Declared fat | Compare fat per 100g across ready-to-serve tins; read “light” and “reduced fat” alongside the nutrition panel. | When choosing custard for Easter pudding, I want the lowest declared fat figure rather than relying on the name. About 42% of consumers put that comparison first. |
| Servings and leftovers | Check stated servings against your planned portions, then read the after-opening storage instructions. | For a shared dessert, I need enough custard for the table without losing track of what to do with an opened can. Consumers who put serving quantity and leftover handling first account for about 33%. |
| Sugars and milk | Read sugars and saturates per 100g, and check the current ingredients and milk-allergen declaration. | If I am comparing sugars or serving someone with a milk allergy, the fat line cannot settle the choice. About 25% of consumers prioritise these other label checks. |
A reduced-fat statement compares a product with a reference product. It does not, by itself, compare every tin on the shelf.
Use the declared fat per 100g to compare ready-to-serve tins on the same basis.
The Ambrosia and Tesco tins each declare 7.4g sugars per 100g, while ASDA Light Custard declares 8.3g per 100g, according to their product information.
Read sugars separately and consider the amount of custard you intend to serve.
ASDA describes its 400g Light Custard as two servings, while the Ambrosia 400g can states three. The same pack weight need not mean the same stated number of portions.
Plan around your dessert portions, and follow the pack’s instructions for refrigerating leftovers. For opened cans that require it, transfer the remaining custard to a non-metallic container.
The Ambrosia, ASDA and Tesco tins discussed here contain milk. Their fat descriptions do not make them suitable for a guest with a milk allergy.
Check the current ingredients and allergen declaration on the particular pack before serving it.
These examples include both tins and a carton; check the format before treating a lighter custard as a substitute for a tin.
Ambrosia Low Fat Custard comes in a 400g ready-to-serve can.
ASDA Light Custard is a 400g ready-to-serve can, distinct from its 500g 30% Less Fat Custard product.
Tesco Reduced Fat Custard is a 400g ready-to-serve tin.
Sainsbury’s Ready To Eat Lighter Custard is a 500g, four-serving alternative if a carton suits your plans.
For a ready-to-serve 400g tin intended for a shared Easter pudding, this Ambrosia can provides a stated three portions. Compare its label with your planned serving size and guests’ requirements.
No image available
The stated three portions make this ready-to-serve can an option to assess for a shared pudding. It declares 2.0g fat and 7.4g sugars per 100g and can be served hot or cold. It contains milk; follow the pack instructions for refrigerating any custard left after opening and using it within three days.
No: the fat wording does not describe the sugar content. Ambrosia Low Fat and Tesco Reduced Fat each declare 7.4g sugars per 100g, while ASDA Light declares 8.3g per 100g. Check the sugar line on the pack you choose.
Start with the stated portions and adjust for how much custard you intend to serve with the pudding. Ambrosia states three portions for its 400g can; ASDA describes its 400g Light can as two servings.
The Ambrosia 400g can can be served hot or cold. Follow the heating directions on the particular pack, including its container and stirring instructions, rather than assuming timings are the same across products.
Follow that can’s storage instructions. The Ambrosia and ASDA product information calls for remaining custard to be transferred from the can, refrigerated and used within three days of opening.
The Ambrosia, ASDA and Tesco tins discussed here contain milk, so their lower-fat descriptions do not make them milk-free. Check the current ingredients and allergen declaration on any product you are considering for that guest.