What matters when buying?
For a garden-party fruit bowl, decide whether the salt declaration, the packing liquid or the amount of drained fruit will determine your choice. Check all three on the exact product before settling on the number of tins.
| Concern |
What to check |
Who this matters to |
| Salt declaration |
Compare salt per 100g on the current labels of similar tins; also check the amount you intend to serve. |
When salt decides which fruit cocktail goes into the party bowl, I want to compare the exact tins rather than rely on a search term; about 42% of consumers put salt comparison first. |
| Packing liquid |
Read the ingredients for juice, water or syrup and for any added sugar or salt. |
For fruit without syrup, I want to know what it is packed in and what has been added; about 33% of consumers place this packing-liquid preference first. |
| Drained fruit |
Use drained weight, rather than total can weight, to plan the fruit bowl and the number of tins. |
Serving several guests makes the amount of fruit after draining central to my plans; about 25% of consumers make drained-fruit quantity their first priority. |
Tinned fruit on Joybuy
These juice-packed pineapple, pear, mixed-fruit and peach tins offer different ways to prepare a garden-party fruit bowl or dessert. Check each can’s salt declaration and drained weight against your priorities.
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Del Monte Pineapple Slices in Juice 435g
Pineapple slices in juice are an option when you want a single fruit for a bowl or dessert. The stated can size is 435g; check the drained weight for portion planning and the current salt line if salt is your priority.
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Del Monte Pear Halves in Juice 415g
Pear halves in juice offer a single-fruit choice for a dessert or fruit bowl. The can is listed as 415g; check its drained weight before deciding how many to serve, and read the current salt declaration.
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Del Monte Fruit Cocktail in Juice 415g
A mixed-fruit option when you want one tin to supply several fruits for a party bowl. Tesco Groceries lists 250g drained weight and 0.1g salt per 100g for this 415g fruit cocktail; check the current can label when planning portions or comparing salt.
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Del Monte Peach Halves in Juice 415g
Peach halves in juice suit a fruit bowl where you plan to serve or cut up the halves yourself. The can is listed as 415g; use its drained weight, rather than that total, to plan portions and check its salt declaration against other tins.
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Princes Pineapple Chunks With Juice 432g
Pineapple chunks in juice offer a cut-fruit option for a shared bowl. The stated can size is 432g; check the drained weight for the amount you can serve and compare the salt line on this tin with any alternatives.
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Common questions
Is ‘reduced salt’ enough to choose tinned fruit?
No. Compare the salt declaration for the exact tin and check whether it is packed in juice, water or syrup. Tesco Groceries lists 0.02g salt per 100g for Princes Fruit Cocktail With Juice 410G and 0.1g per 100g for Del Monte Fruit Cocktail In Juice 415G; the NHS advises choosing tinned fruit in natural juice or water with no added sugar or salt.
Does tinned fruit count towards 5 A Day?
Yes. The NHS says 80g of fresh, canned or frozen fruit and vegetables counts as one portion. For tinned fruit, it advises choosing varieties in natural juice or water with no added sugar or salt.
How much salt does the NHS advise for adults?
The NHS advises no more than 6g of salt a day for adults, including salt already in food and salt added during or after cooking. For a particular fruit tin, read its salt declaration per 100g and consider the amount being served.
What should I do with leftover tinned fruit?
Follow the storage instructions on the exact can. The checked Princes Fruit Cocktail label says to refrigerate leftovers in a sealed container and use them within two days; the checked Del Monte Fruit Cocktail instructions say to transfer unused fruit to a suitable non-metallic container, refrigerate it and use it within three to four days.