Who is choosing?

Salt-conscious garden-party hosts

If salt is the deciding factor, compare the per-100g declaration on the exact tins you are considering. Tesco Groceries lists different salt figures for its Princes and Del Monte fruit cocktails, so the fruit-cocktail name alone does not settle the choice.

Shoppers avoiding added sugar in the packing liquid

For fruit to share, check the ingredients as well as whether the tin says juice, water or syrup. The NHS advises choosing tinned fruit in natural juice or water with no added sugar or salt.

Hosts planning a fruit bowl or dessert table

Drained weight tells you how much fruit remains when the liquid is removed. Tesco Groceries lists 247g drained weight for Princes Fruit Cocktail With Juice 410G and 250g for Del Monte Fruit Cocktail In Juice 415G.

What matters when buying?

For a garden-party fruit bowl, decide whether the salt declaration, the packing liquid or the amount of drained fruit will determine your choice. Check all three on the exact product before settling on the number of tins.

Concern What to check Who this matters to
Salt declaration Compare salt per 100g on the current labels of similar tins; also check the amount you intend to serve. When salt decides which fruit cocktail goes into the party bowl, I want to compare the exact tins rather than rely on a search term; about 42% of consumers put salt comparison first.
Packing liquid Read the ingredients for juice, water or syrup and for any added sugar or salt. For fruit without syrup, I want to know what it is packed in and what has been added; about 33% of consumers place this packing-liquid preference first.
Drained fruit Use drained weight, rather than total can weight, to plan the fruit bowl and the number of tins. Serving several guests makes the amount of fruit after draining central to my plans; about 25% of consumers make drained-fruit quantity their first priority.

What should you check?

  • Assuming all tinned fruit has the same salt figure

    Tesco Groceries lists 0.02g salt per 100g for Princes Fruit Cocktail With Juice 410G and 0.1g per 100g for Del Monte Fruit Cocktail In Juice 415G. A general ‘reduced salt’ search does not tell you which exact tin has the lower declaration.

    Compare the current per-100g salt lines, then consider how much fruit you plan to serve.

  • Choosing from the fruit image alone

    Tins of fruit can be packed in juice, water or syrup. The NHS advises choosing tinned fruit in natural juice or water with no added sugar or salt.

    Read the product description and ingredients, particularly if avoiding syrup or added sugar matters for the dish.

  • Planning portions from total can weight

    The can weight includes packing liquid. Tesco Groceries lists 250g drained fruit for Del Monte Fruit Cocktail In Juice 415G and 247g for Princes Fruit Cocktail With Juice 410G.

    Plan the number of tins using drained weight and the portions you intend to offer.

  • Forgetting the instructions for opened tins

    Storage directions can differ between products, which matters if fruit is left after the party.

    Check the exact can for how to transfer, refrigerate and use any remaining fruit.

Brands for reference

Princes

Princes has a checked fruit cocktail in juice as well as other tinned-fruit varieties. Judge salt and serving quantity by the particular tin, not by the brand name.

  • Tesco Groceries lists 0.02g salt per 100g and 247g drained weight for Princes Fruit Cocktail With Juice 410G.
  • That declaration applies to the checked fruit cocktail; Princes variants can have different packing liquids and labels.

Del Monte

The checked Del Monte fruit cocktail offers a mixed-fruit option in juice for a shared bowl.

  • Tesco Groceries lists 250g drained weight for Del Monte Fruit Cocktail In Juice 415G.
  • Its listed salt figure is 0.1g per 100g, compared with 0.02g per 100g for the checked Princes fruit cocktail. Check current labels before choosing between them.

Sainsbury's

Sainsbury's lists own-label fruit-in-juice options for hosts who want individual fruits rather than a fruit cocktail.

  • Its tinned-fruit listings include peach slices, mandarin segments and apricot halves in fruit juice.
  • For a salt-led decision, compare the declaration on the exact own-label tin; being packed in juice does not establish its salt value.

Tinned fruit on Joybuy

These juice-packed pineapple, pear, mixed-fruit and peach tins offer different ways to prepare a garden-party fruit bowl or dessert. Check each can’s salt declaration and drained weight against your priorities.

Del Monte Pineapple Slices in Juice 435g

Del Monte Pineapple Slices in Juice 435g

Pineapple slices in juice are an option when you want a single fruit for a bowl or dessert. The stated can size is 435g; check the drained weight for portion planning and the current salt line if salt is your priority.

View on Joybuy
Del Monte Pear Halves in Juice 415g

Del Monte Pear Halves in Juice 415g

Pear halves in juice offer a single-fruit choice for a dessert or fruit bowl. The can is listed as 415g; check its drained weight before deciding how many to serve, and read the current salt declaration.

View on Joybuy
Del Monte Fruit Cocktail in Juice 415g

Del Monte Fruit Cocktail in Juice 415g

A mixed-fruit option when you want one tin to supply several fruits for a party bowl. Tesco Groceries lists 250g drained weight and 0.1g salt per 100g for this 415g fruit cocktail; check the current can label when planning portions or comparing salt.

View on Joybuy
Del Monte Peach Halves in Juice 415g

Del Monte Peach Halves in Juice 415g

Peach halves in juice suit a fruit bowl where you plan to serve or cut up the halves yourself. The can is listed as 415g; use its drained weight, rather than that total, to plan portions and check its salt declaration against other tins.

View on Joybuy
Princes Pineapple Chunks With Juice 432g

Princes Pineapple Chunks With Juice 432g

Pineapple chunks in juice offer a cut-fruit option for a shared bowl. The stated can size is 432g; check the drained weight for the amount you can serve and compare the salt line on this tin with any alternatives.

View on Joybuy

Common questions

Is ‘reduced salt’ enough to choose tinned fruit?

No. Compare the salt declaration for the exact tin and check whether it is packed in juice, water or syrup. Tesco Groceries lists 0.02g salt per 100g for Princes Fruit Cocktail With Juice 410G and 0.1g per 100g for Del Monte Fruit Cocktail In Juice 415G; the NHS advises choosing tinned fruit in natural juice or water with no added sugar or salt.

Does tinned fruit count towards 5 A Day?

Yes. The NHS says 80g of fresh, canned or frozen fruit and vegetables counts as one portion. For tinned fruit, it advises choosing varieties in natural juice or water with no added sugar or salt.

How much salt does the NHS advise for adults?

The NHS advises no more than 6g of salt a day for adults, including salt already in food and salt added during or after cooking. For a particular fruit tin, read its salt declaration per 100g and consider the amount being served.

What should I do with leftover tinned fruit?

Follow the storage instructions on the exact can. The checked Princes Fruit Cocktail label says to refrigerate leftovers in a sealed container and use them within two days; the checked Del Monte Fruit Cocktail instructions say to transfer unused fruit to a suitable non-metallic container, refrigerate it and use it within three to four days.