The 400g tins listed by Sainsbury’s, Tesco Groceries, ASDA Groceries and Marks & Spencer range from 136 to 252 kcal for a full can, before bread or toppings. Heinz No Added Sugar Cream of Tomato has lower labelled energy and salt than regular Heinz Cream of Tomato, while Tesco Vegetable Soup offers a vegetable-and-pasta option but contains wheat and celery. For a street party, choose by the amount served, the whole meal and guests’ allergen needs—not the half-can calorie figure alone.
If you are heating soup for guests, decide how much each person will receive and keep the cans available for ingredient and allergen checks. Bread and toppings need to be counted separately when planning an under-500-kcal meal.
A half-can figure does not describe a meal made with the whole tin. The 400g soups listed by Sainsbury’s, Tesco Groceries, ASDA Groceries and Marks & Spencer range from 136 to 252 kcal per can, before accompaniments.
Vegetarian suitability does not mean a soup is dairy-free or free from other allergens. The listed cream-of-tomato soups contain milk, while Tesco Vegetable Soup contains wheat and celery; check the exact pack before serving.
Set the serving size and planned extras first, then compare nutrition and ingredients for that meal. The NHS notes that a manufacturer’s stated portion may differ from the amount eaten.
| Priority | What to check | Your needs |
|---|---|---|
| Meal calories | Check kcal per 100g or stated portion against the amount served. Sainsbury’s, Tesco Groceries, ASDA Groceries and Marks & Spencer list the compared 400g cans at 136–252 kcal each; bread and toppings are additional. | Will guests have half a can or a full can? I need the soup and any accompaniments together to fit the intended 500-kcal ceiling. |
| Salt | Compare salt for the same serving weight. Sainsbury’s lists 1.6g per 400g can for Heinz No Added Sugar Cream of Tomato; Tesco Groceries lists 2.2g for regular Heinz Cream of Tomato. The NHS advises adults to have no more than 6g salt a day. | I want to consider the soup’s salt alongside the rest of the party food, rather than choosing on calories alone. |
| Ingredients and allergens | Read the current pack for vegetarian suitability and highlighted allergens. The listed cream-of-tomato soups contain milk; Tesco Vegetable Soup contains wheat and celery. | Guests need to be able to check the exact soup they are offered, especially when vegetarian and allergen requirements differ. |
| Serving arrangements | Follow the purchased pack’s heating and storage directions and retain its packaging. GOV.UK says food provided at community events in England, Northern Ireland and Wales must be safe to eat; some activities may require local-authority registration. | If I am supplying soup at a street party, I need a workable way to heat it, show its ingredients and check whether the planned activity needs registration. |
Many of these 400g tins give nutrition for a 200g serving. A full can doubles that soup figure, and its label does not include bread, butter or toppings.
Choose the amount to serve, calculate its kcal from the label, then include any accompaniments before describing the meal as under 500 kcal.
The listed cream-of-tomato soups contain milk; Tesco Vegetable Soup contains wheat and celery. A vegetarian label does not resolve those guests’ allergen needs.
Keep each can’s packaging at the serving point and check the exact ingredient and allergen statement before offering an alternative.
Salt figures also change with portion size. Tesco Groceries lists 1.1g per half-can for regular Heinz Cream of Tomato, or 2.2g for the full can; the NHS advises adults to have no more than 6g a day.
Compare salt for the portion guests will eat and consider other foods on the menu. For the two Heinz tomato variants, Sainsbury’s lists 0.8g per half-can for No Added Sugar, while Tesco Groceries lists 1.1g for regular Cream of Tomato.
GOV.UK says food supplied at community events in England, Northern Ireland and Wales must be safe to eat. Depending on the activity, an organiser may need to register with the local authority.
Follow the purchased soup’s heating and storage directions, retain its packaging and ask the relevant local authority whether your planned activity requires registration. For a Scottish event, check the applicable Scottish guidance.
These references describe particular soups or a retailer’s range, not every product bearing the same name.
The two 400g Cream of Tomato variants listed by Tesco Groceries and Sainsbury’s provide a direct comparison between regular and No Added Sugar soup.
Tesco Groceries lists both a 400g Vegetable Soup and a 400g Cream of Tomato Soup.
ASDA Groceries lists a vegetarian 400g Cream of Tomato Soup.
Marks & Spencer lists a vegetarian 400g Cream of Tomato Soup.
Sainsbury’s tinned-soup category includes its own-label products alongside brands such as Heinz and Baxters.
These 400g soups offer mushroom and spicy parsnip-and-carrot options for a street-party menu. If you specifically need a tin, confirm the Crosse & Blackwell product’s packaging format before choosing it.
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A 400g mushroom soup to consider when planning a hot serving for guests. It contains milk and wheat; check the current pack for its other allergen warnings and heating directions.
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A 400g parsnip-and-carrot soup with a spicy flavour; confirm its packaging format if the menu calls for tins. It contains celery, milk and wheat. Check the exact pack for vegetarian suitability and heating directions.
Each of the six compared tins does before accompaniments. Using the labels from Sainsbury’s, Tesco Groceries, ASDA Groceries and Marks & Spencer, full-can figures run from 136 kcal for Heinz No Added Sugar Cream of Tomato to 252 kcal for M&S Cream of Tomato. Count the amount actually served and add any bread, butter, cheese or toppings separately.
No. The listed Heinz, Tesco, ASDA and M&S cream-of-tomato products contain milk or cream. Keep the exact can available so guests can check its current ingredients and allergen declaration.
Yes—calories and salt describe different parts of the meal. The NHS advises adults to have no more than 6g salt a day. The listed 400g cans include 1.6g salt for Heinz No Added Sugar Cream of Tomato, according to Sainsbury’s, and 2.24g for Tesco Cream of Tomato, according to Tesco Groceries; compare the portion served alongside other party food.
Not necessarily. GOV.UK guidance for England, Northern Ireland and Wales says supplying food at a community event may mean registration with the local authority is required, depending on the activity. Ask the relevant authority about your plans; food must still be safe to eat. For a Scottish event, check the applicable Scottish guidance.
Keep each prepacked soup’s original packaging at the serving point so guests can inspect its ingredients and highlighted allergens. GOV.UK advises this for community events in England, Northern Ireland and Wales; check the exact product rather than assuming that a vegetarian label covers other dietary needs.