What should you check?
Choose a tomato cut that suits the accompaniment you plan to make, then compare salt on the same per-100g basis. A front-of-pack description alone does not tell you how the exact tin compares.
| Priority | What to check | Your needs |
| Salt per 100g |
Compare the nutrition panels per 100g, not different suggested portions. The NHS defines low salt as 0.3g or less per 100g. |
I want to account for salt in the tomatoes as well as the rest of the fish-and-chips meal. M&S, Napolina and Mutti respectively declare 0.03g, 0.10g and 0.30g per 100g for the products discussed here. |
| Tomato cut |
Check whether the tin contains chopped tomatoes or finely chopped pulp. Napolina describes its chopped product as chunky; Mutti describes Polpa as finely chopped. |
For a sauce with visible tomato pieces, I would choose a chopped format. If I want a more even texture, I would look at finely chopped tomatoes instead. |
| Ingredients and seasoning |
Read the ingredients list for added salt, then taste the finished sauce before seasoning it. Mutti lists salt in Polpa’s ingredients. |
I would rather decide how to season a homemade accompaniment after tasting it, particularly when serving it with other seasoned foods. |
| Leftovers |
Read the storage directions on the pack you buy; opened-product timeframes can differ. Follow its instructions for transferring, covering and refrigerating leftovers. |
If I am using only part of a tin, I need to know how to store the remainder rather than applying another product’s timeframe. |
Relevant brand references
These examples help distinguish individual products and formats; a salt value for one tin does not describe an entire brand range.
M&S
M&S Organic Italian Chopped Tomatoes 400g declares 0.03g salt per 100g, according to Marks & Spencer’s product information.
- Its listed ingredients are organic tomatoes, organic tomato juice and citric acid.
- The declared salt value belongs to this product, not every M&S tomato tin.
Napolina
Napolina describes its Chopped Tomatoes as chunky and suitable for thick sauces.
- Napolina declares 0.10g salt per 100g for its Chopped Tomatoes.
- Check the nutrition panel on the pack you choose when salt is a deciding factor.
Mutti
Mutti Polpa is a finely chopped tomato product for cooks who prefer a more even texture.
- Mutti declares 0.30g salt per 100g for Polpa, which meets the NHS low-salt threshold at its boundary.
- Its ingredients include salt; compare its declared value if minimising salt is your main priority.
Tesco
Tesco Groceries lists own-label chopped tomatoes alongside Napolina and Mutti products.
- The range provides different chopped-tomato formats to inspect when shopping.
- Compare the nutrition panel on each individual tin before drawing a salt comparison.
Joybuy tomato options
These Joybuy options cover chopped Napolina tomatoes for a chunkier accompaniment and finely chopped Mutti tomatoes for a more even one. Compare the salt information on the pack you receive when choosing between formats or multipacks.
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Napolina Chopped Tomatoes 4 x 400g
A chopped format to consider for a chunky homemade accompaniment. This pack contains four 400g tins; Napolina declares 0.10g salt per 100g for its Chopped Tomatoes. Check the pack label before adding seasoning.
View on Joybuy
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Napolina Chopped Tomatoes 6 x 400g
This chopped format suits a sauce in which you want tomato pieces. The listing identifies six 400g tins; Napolina publishes a value of 0.10g salt per 100g for its Chopped Tomatoes, so check the label on this pack for your comparison.
View on Joybuy
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Mutti Finely Chopped Tomatoes 4 x 400g
Finely chopped tomatoes are an option for a more even-textured accompaniment. This pack is listed as four 400g tins; Mutti declares 0.30g salt per 100g for Polpa and lists salt as an ingredient. That value sits at the NHS low-salt boundary, so compare the exact pack if a lower declared value matters more than texture.
View on Joybuy
Questions about salt and texture
What counts as low salt on a tinned tomato label?
The NHS defines low salt as 0.3g of salt or less per 100g of food. Compare the per-100g figures on the tins: Marks & Spencer lists 0.03g for M&S Organic Italian Chopped Tomatoes, Napolina lists 0.10g for Chopped Tomatoes, and Mutti lists 0.30g for Polpa.
Can I rely on the words “reduced salt” without checking the table?
Check the exact salt figure per 100g on the nutrition panel, even when front-of-pack wording draws attention to salt. The NHS notes that labels may also give values per portion, and the stated portion may differ from the amount you use.
Should I choose chopped or finely chopped tomatoes for the accompaniment?
Choose by the texture you want: Napolina describes its chopped tomatoes as chunky and suitable for thick sauces, while Mutti describes Polpa as finely chopped. Then check salt separately; tomato cut does not establish the salt value.
How should I store tomatoes left after making the sauce?
Follow the instructions on the product you opened. Joybuy’s Napolina listing says to transfer opened contents to a covered non-metallic container, refrigerate and use within 2 days; its Mutti 12-pack listing gives a 5-day timeframe after opening. Do not apply one listing’s timeframe to another tin.
Does every UK tin need a front-of-pack traffic-light label?
No. GOV.UK describes front-of-pack nutrition labelling as voluntary. Whether or not a tin uses traffic-light colours, read its nutrition information for the salt value per 100g.