Shoppers comparing declared sugars
If the sugar figure guides your choice, compare the same per-100g measure across tins. A lower figure on a nutrition panel does not, by itself, establish a ‘reduced sugar’ claim.
For an online grocery order, compare plain tinned tomatoes by their declared ‘of which sugars’ value per 100g and their ingredients, rather than treating a low value as proof of a ‘reduced sugar’ claim. M&S lists 2.7g sugars per 100g for its Italian Cherry Tomatoes, while Tesco Groceries lists 2.8g for Everyday Value Chopped Tomatoes; Tesco’s product page showed that tin as out of stock. Choose a format that suits the recipe, and set substitution preferences if the exact product matters.
If the sugar figure guides your choice, compare the same per-100g measure across tins. A lower figure on a nutrition panel does not, by itself, establish a ‘reduced sugar’ claim.
If a change of tomato format, ingredients or declared sugars would affect your order, decide whether to allow substitutions before checkout and inspect any alternative offered.
Finely chopped tomatoes suit a more even base, while chunky chopped or whole tomatoes leave more control over visible pieces and the finished texture.
Start with the per-100g label comparison, then check the format and whether a different tin would still work if your choice is unavailable.
| Priority | What to check | Your needs |
|---|---|---|
| Declared sugars | Compare ‘of which sugars’ per 100g on current product labels. Read the ingredients separately; a low declared value is not proof of a ‘reduced sugar’ claim. | I want to compare tins on the same measure without overlooking a change in ingredients or tomato format. |
| Traffic-light labels | Where traffic-light information is shown, check its sugars indication alongside the per-100g nutrition declaration. The colours do not replace the figures needed to compare tins. | I find an at-a-glance label useful, but still want the sugar figure. In a 2024 Food Standards Agency and Ipsos Northern Ireland survey of 611 people interviewed in Northern Ireland between 16 September and 23 November, 49% reported actively using traffic-light labelling when shopping for food. |
| Substitutions | Check the retailer’s substitution setting before ordering. If an alternative arrives, compare its format, ingredients and sugars per 100g before accepting it. | A different tin may not work for my recipe or the label comparison I made. Sainsbury’s says it may offer substitutes unless asked not to; Tesco says shoppers who allow substitutions may be offered an alternative. |
| Tomato format | Check whether the tin contains finely chopped, chunky chopped or whole tomatoes. Decide whether the recipe calls for an even base or tomatoes you can crush or leave in pieces. | For a quick, even sauce I would look at finely chopped tomatoes; for more control over the pieces, I would consider whole plum tomatoes. |
Plain tomato products can carry different declared sugar values. A nutrition-panel figure is not itself a comparative product claim.
Compare ‘of which sugars’ per 100g and read the ingredients on each tin you are considering.
Tesco Groceries listed 2.8g sugars per 100g for Everyday Value Chopped Tomatoes, but its checked product page also showed the item as out of stock.
Confirm availability for your order and decide whether an alternative with different ingredients or a different sugar figure would be acceptable.
A substitute could have a different tomato format or nutrition declaration, changing the choice you made for a recipe.
Set your substitution preference before ordering. Sainsbury’s says substitutes may be refused at delivery; Tesco says an unwanted substitute can be given back to the driver or Click+Collect colleague for a refund.
Whole plum, chunky chopped and finely chopped tomatoes give you different starting textures, even when you compare them using the same nutrition measure.
Choose a format that works in the dish, then compare the per-100g sugar figures of suitable tins.
These product lines offer useful label and format comparisons; a brand’s inclusion does not establish availability for your delivery order.
M&S lists cherry and organic plum tomato products with per-100g nutrition information.
Tesco Groceries lists own-label tinned tomatoes alongside branded chopped and plum options.
Sainsbury’s tinned-tomato listing includes own-label chopped and plum tomatoes and several branded options.
Napolina offers chopped tomatoes in several pack formats, as well as flavoured variants.
UK supermarket listings include Mutti finely chopped tomatoes alongside other tomato formats.
These Joybuy options include finely chopped, chopped and whole peeled tomatoes. Compare the current labels and delivery choices for the tins that suit your recipe.
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The finely chopped format is an option when you want smaller tomato pieces for a sauce. This pack contains four 400g tins; compare the current sugar declaration and ingredients before ordering.
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This 400g tin offers a chopped tomato format for dishes where you do not want to start with whole tomatoes. Check its current per-100g sugar figure, ingredients and delivery options when ordering.
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Consider this 400g peeled-tomato tin if you prefer to decide how much to break down the tomatoes while cooking. Compare the current pack label with other suitable whole-tomato options.
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The peeled plum format suits a recipe in which you want to crush the tomatoes yourself or leave larger pieces. This is a 400g tin; use its current nutrition panel for a per-100g comparison.
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This four-pack provides peeled plum tomatoes for meals where a whole-tomato starting texture is useful. Compare the current sugar declaration and ingredients with other plum-tomato tins before choosing it.
No. Tomatoes can have sugars in the nutrition declaration even when sugar is not listed as an ingredient, and a per-100g figure alone does not establish a comparative ‘reduced sugar’ claim. Read both the ingredients and the sugar declaration for the tin you intend to order.
Check the alternative’s format, ingredients and sugars per 100g before accepting it. Sainsbury’s says customers can ask not to receive substitutes and may refuse one at delivery; Tesco says an unwanted substitute can be handed back to the driver or Click+Collect colleague for a refund.
No: compare the label of each product rather than relying on its format. M&S lists 2.7g sugars per 100g for Italian Cherry Tomatoes and 3.29g for Organic Italian Plum Tomatoes, while Napolina lists 3.6g for its standard Chopped Tomatoes. Choose a texture that works for the recipe, then compare the current per-100g declarations.