Who is choosing?

Savoury pancake hosts

If you are making several tuna-filled pancakes, decide whether the filling needs visible pieces or an even texture, then check how much usable tuna each tin provides. Tesco lists chunks and steaks as distinct formats, while Princes describes its sandwich tuna as a chunks-and-flakes mix.

Low-fuss cupboard cooks

If you want to mix a filling while preparing the pancakes, a no-drain or pre-drained format may remove a step. John West and Princes describe these formats for particular products; check the directions on the tin you choose.

Label-led tuna shoppers

If salt, ingredients, storage instructions or sourcing information affect your choice, compare the exact tins. Product-level details from Sainsbury's and M&S differ, while Asda's wider seafood policy does not describe the credentials of every individual tin.

What matters when buying?

For a Pancake Day filling, settle the texture you want before comparing packing medium, preparation and the information on each pack.

Concern What to check Who this matters to
Filling texture Look for sandwich tuna or flakes for easier mixing, chunks for distinct pieces, or steak if you intend to break up larger pieces yourself. If I want tuna distributed evenly through a soft filling, the format matters before I open the tin; about 37% of consumers put filling texture first.
Packing medium and nutrition Compare ingredients and nutrition on the same stated basis, such as per 100g drained where available; check salt rather than judging by spring water, brine or oil alone. When I am choosing between different packing liquids, I want to know what is in the tuna I will use. About 27% of consumers make the exact ingredients and nutrition panel their primary concern.
Preparation Check whether the exact product says no-drain, pre-drained or drain before use, and compare the usable quantity. If I am assembling the filling alongside pancake batter, skipping a draining step is useful; about 18% of consumers prioritise simpler preparation.
Sourcing information Read the individual pack for any certification, catch-method, species or origin statement. If sourcing determines which tin I buy, a claim about that product matters more to me than a retailer-wide policy. About 18% of consumers put product-specific sourcing information first.

Buying pitfalls

  • Assuming spring water tells you the salt content

    The cited Sainsbury's chunks and M&S steak have different salt figures despite both being packed in spring water. Their stated nutrition bases also need checking before a direct comparison.

    Read the salt value and its per 100g or per-serving basis on each exact pack.

  • Choosing large pieces for a smooth filling

    Steaks or chunks may need breaking up if you want tuna spread evenly through a soft filling. Princes describes its sandwich tuna as a mixture of chunks and flakes.

    Choose a finer format for easier mixing, or allow time to flake larger pieces yourself.

  • Using the unopened tin's date for leftovers

    GOV.UK distinguishes best-before dates, which concern quality, from use-by dates, which concern safety. Once a tin is opened, its own storage instructions matter: the cited Sainsbury's product says one day refrigerated, while the cited M&S steak says two days.

    Follow the exact tin's after-opening directions, including any instruction to transfer leftovers to a non-metallic container.

  • Applying a retailer policy to every tuna tin

    Asda's seafood-sourcing statement describes its wider sourcing, whereas Sainsbury's gives catch-method and certification information for a named spring-water product. The two statements have different scopes.

    If sourcing affects your choice, look for the relevant claim on the individual pack or its product page.

Brands to consider

John West

A reference point for comparing conventional chunks with named no-drain formats.

  • John West lists a no-drain spring-water product with tuna, spring water and salt in its ingredients.
  • Check the individual variant for its packing medium, salt and pack directions; a no-drain description does not cover every John West tin.

Princes

Useful for comparing chunks, pre-drained tuna and sandwich-tuna formats.

  • Princes describes its sandwich tuna as a mix of chunks and flakes and its drained range as ready to use.
  • Check the selected variant's packing medium and directions rather than treating the formats as interchangeable.

Tesco

A retailer reference for own-label choices and the range of tinned-tuna formats.

  • Tesco lists oil, spring-water, brine, steak and drained-tuna options as separate formats.
  • Compare the exact product rather than assuming that format or pack details carry across listings.

Sainsbury's

An own-label reference for checking nutrition, storage and sourcing at product level.

  • Its cited spring-water chunks specify pole-and-line catch and MSC-certified fishery sourcing.
  • Those statements and the product's after-opening directions apply to the named tin, not every Sainsbury's tuna line.

Asda

An own-label option to assess alongside information about the retailer's seafood sourcing.

  • Asda states that 94% of wild-caught fish sourced for its stores in 2024 was MSC certified or working towards certification.
  • That retailer-wide figure does not establish the certification or catch method of a particular tuna tin; check its pack.

M&S

A reference for shoppers considering a named tuna-steak format rather than chunks or flakes.

  • The cited M&S steak gives product-specific catch and traceability information.
  • Its nutrition and after-opening instructions should not be assumed to apply to other M&S fish products.

Tinned tuna on Joybuy

These tins offer chunk-style tuna for a savoury Pancake Day filling, with spring-water, brine and sunflower-oil options. Decide whether you want distinct pieces and check the directions if avoiding a draining step matters.

John West No Drain Tuna Chunks in Sunflower Oil, 3 x 100g

John West No Drain Tuna Chunks in Sunflower Oil, 3 x 100g

For a filling with recognisable tuna pieces and no draining step, this listing describes chunks in sunflower oil that need no draining. The pack contains three 100g tins. It contains fish; check the label if you are comparing its nutrition with water-packed tuna.

View on Joybuy
Morrisons Fad Free Tuna Chunks in Spring Water, six 145g tins

Morrisons Fad Free Tuna Chunks in Spring Water, 6 x 145g

For a cupboard supply of chunk-style tuna in spring water, this pack contains six 145g tins. Check the can directions if draining would affect your preparation plans. It contains fish; after opening, the stated directions call for leftovers to be refrigerated in a non-metallic lidded container and consumed within two days.

View on Joybuy
Princes Tuna Chunks in Brine, four 145g tins

Princes Tuna Chunks in Brine, 4 x 145g

Choose this four-tin pack if you want chunks in brine and are happy to drain them before making the filling; the listing specifies four 145g tins and instructs you to drain before use. It contains fish and warns that small bones may remain.

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John West No Drain Tuna Chunks in Springwater, 3 x 100g

John West No Drain Tuna Chunks in Springwater, 3 x 100g

This three-tin pack offers chunks in spring water for a filling with visible pieces. The product information gives conflicting directions about draining, so check the exact pack before relying on its no-drain title. It contains fish; refrigerate after opening and consume within two days as directed.

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Princes Tuna Chunks in Sunflower Oil, four 145g tins

Princes Tuna Chunks in Sunflower Oil, 4 x 145g

For shoppers who want chunks packed in sunflower oil, this pack contains four 145g tins. Check the pack directions to decide whether to drain the oil for your filling, and check the nutrition basis before comparing it with tuna labelled per 100g drained. It contains fish.

View on Joybuy

Common questions

Which tinned tuna mixes easily into a savoury pancake filling?

Sandwich tuna or another flaked format is a starting point if you want an even mixture: Princes describes its sandwich tuna as a mix of chunks and flakes. If you already have chunks or steak, break them up before mixing when a smoother texture is the aim.

Should I buy tuna in spring water, brine or oil?

Choose the packing medium that fits your recipe, then compare the exact ingredients and nutrition labels on a matching basis. Spring water alone does not determine salt content: the cited Sainsbury's chunks and M&S steak give different salt figures and state different nutrition bases.

How should I store tuna after opening the tin?

Follow the exact product's after-opening instructions. The cited Sainsbury's chunks say to transfer unused tuna to a non-metallic container, refrigerate and use within one day; the cited M&S steak also calls for a non-metallic container and refrigeration but says to eat within two days.

What does the date on an unopened tin mean?

Read the date wording and storage instructions on the can. GOV.UK explains that a best-before date concerns quality, whereas a use-by date concerns safety; neither replaces the tin's instructions for leftovers after opening.

What allergen information should I check for a tuna filling?

Tinned tuna contains fish. Read the exact tuna tin's ingredient and allergen panel, and check the labels of anything else you add to the filling, such as mayonnaise, cheese or mustard.